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Gluttony and greed are typically the main hallmarks of Thanksgiving and Black Friday, but they certainly don’t have to be. While devouring a plate full of hot food and shopping for the hottest items can provide a dose of satisfaction, nothing compares to giving back. There are endless ways to volunteer or donate your time around Thanksgiving. Here are a few ideas: Run in a Turkey Trot race It has become a tradition for some in the United States to participate in Turkey Trot races around Thanksgiving. Not only do they help you burn off the calories from all the food, the proceeds from many races are donated to local organizations to help those in need. These types of races vary in names and length. They’ve also been called things like “Drumstick Dash” or “Mashed Potato Mile." Most Turkey Trots are in the 3-to 5-mile distance category, but some are longer or shorter. Volunteer your time If running’s not your thing, there are other ways to get out and help your community. The amount of opportunities can be overwhelming, but resources like 1068

</p>Attorney William Burck told the judge it was vital to bar the media's access to the video before the court rules on its admissibility in trial.If the media is allowed to air the video now, but the court eventually rules the footage is inadmissible and the case still goes to trial, many potential jurors will have seen the video and will be tainted by evidence they weren't supposed to consider, Burck argued.The media coalition's attorneys argued that the public has a right to see the video and that Kraft does not enjoy the right to privacy as a defendant in a criminal case.In the documents filed Wednesday, State Attorney Dave Aronberg said he cannot wait for a ruling on Kraft's legal challenge."The legislative scheme of the Public Records Act does not allow a custodian to delay the production of records to allow the resolution of a constitutional challenge to the release of the documents," he wrote.The-CNN-Wire? & ? 2019 Cable News Network, Inc., a Time Warner Company. All rights reserved. 1032

MILWAUKEE, Wis. – This isn’t Hawaii or the California coast or even Florida. It’s Wisconsin where surfers don’t pray for waves, they work with what they got. “So, it could be a Wednesday night or a Sunday morning, so you got to jump on it,” one local Wisconsin surfer said. In a region known for beer, cheese, and very cold winter, the surf scene is growing and Jake Bresette is helping lead the charge. “I just love it, man,” he said. “Anytime I can get out into the water, whether it’s one foot or 10 feet, it’s always a good time.” More and more surfers are keeping up on a well-kept secret: with the right weather, the waves on the Great Lakes can be just that – great! Outside of the water, Bresette owns and operates Lake Effect Surf Shop in Milwaukee where he sells surf and skate gear and offers lessons to anyone who wants to learn how to surf. “Yeah, we actually do them with or without waves,” he said. “So, if there are waves that’s great, we’ll get out here and score some waves. But, if not, we’ll bring out some big paddle boards.” While introducing the sport of surfing to a new generation, Bresette always remembers to honor the local pioneers of the sport. “We didn’t start the surf scene here,” he said. “We’re just helping to continue the progression.” Bresette says the key to that progression is to get out when the surf is up. “I know it sounds a little cliché, but it is really about the journey as well as the success of finding waves,” he said. Bresette’s recent journey took him to Bradford Beach in Milwaukee, where despite small waves there’s always a chance to capture that big stoke.Because when that big day comes, you’ll be glad you did. 1688

A Las Vegas horse owner is attempting to scare away 'porch pirates' with something very smelly.During the holiday season, consumers have been fighting back against 'porch pirates' in the most unconventional ways across the country, and the Las Vegas valley is no exception.Now. a local woman says she's working to deter thieves with a bunch of horse manure.“I said wouldn't it be funny if I posted a picture on NextDoor to have people come fill up boxes with manure to help get 'porch pirates,'” Madeline Gritge said. Gritge did just that along with creating a 574

DENVER, Colo. -- Nobody prepares to be sexually assaulted. Irene Wilke never thought about it. Not for herself and not for her daughter. “It’s very difficult, knowing that harm has come to your child,” said Wilke. Over the summer, Wilke experienced a worst-case scenario for a parent. Her adult daughter was sexually assaulted, twice. “To have to hold your child’s hand as she recounts the events to the police and to the hospital,” said Wilke. Anyone who’s familiar with a rape examination knows it’s not pleasant. “The exam itself, it’s invasive, I mean, I’m looking all over at their entire body, but I don’t feel like it’s a bad experience. We want to empower our patients,” said Michelle Metz who runs the sexual assault examination unit for Denver Health. And most of the time in those cases, police have to take those victims’ clothes as evidence. “So, if a patient’s wearing the same clothing from the incident, we, law enforcement, likes to collect that clothing because it’s potentially a good space to get evidence from. But when we collect that clothing, so they don’t get that to go home with,” said Metz. “The hospital and the police are left trying to figure out how to come up with replacement clothing for them,” said Wilke. That’s what happened to Wilke’s daughter. The police took her clothes, so Wilke had to send her boyfriend out to get her daughter new clothes. “You’ve just listened to her recount this story, this horrific story, and they, they actually take her into another room, and do the SANE exam, commonly known as a rape kit, and it’s during that process that they took her clothes. And to have the nurse tell you, she’s going to need something when she comes out,” said Wilke. Now Wilke is doing something about the clothing problem. A few weeks ago, she started her organization, AFTER. She collects women's clothes to donate to hospitals, so they have something to wear home after these exams. “Just imagine yourself, if it were you, what would you want to start your first steps after,” said Wilke. Recently, she dropped off a donation box at one of her favorite breakfast spots. But, there was already clothes waiting for her. “I never thought of that gap between the system where they just need that immediate help, that, right now I need clothes immediately, I just think it’s fantastic what she’s doing,” said Jill Hope, manager at Sunrise Sunset. “And we picked up a carload of donations, from the employees here... my heart is touched, hearts touched,” said Willke. Wilke isn’t the only one trying to solve this problem. “The main output that we do is produce Fear2Freedom Aftercare and Icare kits which are then given to survivors of sexual assault,” said Tricia Russell, the executive director of Fear2Freedom. The organization was founded by a rape survivor in Virginia, who went on to accompany college students who’d been raped, who would show up at hospitals in the area. “And she realized that the students were having to leave in hospital gowns and scrubs. Just things that she thought were no appropriate for them to have to be leaving in. You’ve already been traumatized and humiliated and now you’re just adding to that,” said Russell. "You don't want to stand out, after you leave, and if you walk out of here in paper scrubs or a gown, you definitely would stand out," said Metz. So she started collecting clothes to give to the hospitals. “It’s t-shirts, underwear, sweatpants, it has toiletries so they can take a shower, so they can brush their teeth, brush their hair, and then it has some therapy items in the kits as well,” said Russel. According to Rape, Abuse & Incest National Network (RAINN), an American is sexually assaulted every 73 seconds. That’s more than 1,100 people every day. Michelle’s unit at Denver Health saw more than 400 victims last year. “We’ve already seen 40 patients this month.” For Wilke, the assaults robbed her of something most moms love to do with their daughters. “How do you go shopping? Shopping for your daughter’s clothes is something that’s supposed to be fun, you know? You go to lunch, you go shopping. Not I got to go find some clothes because your child's clothes are taken into evidence.” But she’s not going to let that be the end of her story. Wilke will take her carload of clothes and try and make sure that the next person to go to the hospital after being assaulted will have something clean and comfortable to go home in. “Something fresh, something new, something that they can start their life after in fresh clean clothes.” 4574