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WASHINGTON (AP) — President Donald Trump thinks it's a good idea if daylight saving time becomes permanent.A federal law specifies that daylight time applies from 2 a.m. on the second Sunday of March until 2 a.m. on the first Sunday of November in areas that do not specifically exempt themselves. More than two dozen states are considering measures to avoid the twice-yearly clock change.Sen. Marco Rubio and Rep. Vern Buchanan, both of Florida, introduced measures last week to make daylight saving time permanent nationwide. While federal law allows states to opt into standard time permanently — which Hawaii and Arizona have done — the reverse is prohibited and requires congressional action.Trump tweeted Monday that making daylight saving time permanent is "O.K. with me!" 787

We want every vote counted, yes every legal vote (of course). But, if you have legit concerns about fraud present EVIDENCE and take it to court. STOP Spreading debunked misinformation... This is getting insane.— Adam Kinzinger (@RepKinzinger) November 6, 2020 268

WASHINGTON, D.C. – On the 57th anniversary of Martin Luther King Jr.’s “I Have a Dream” speech, civil rights leaders and families of police brutality victims participated in the 2020 Virtual March on Washington.Led by Martin Luther King, III, participants aimed to restore and recommit to the dream MLK Jr. defined in 1963. Thousands gathered at the steps of the Lincoln Memorial on Friday before marching to the Martin Luther King Jr. Memorial.Watch the March on Washington event below:Loved ones of Jacob Blake, Trayvon Martin, Eric Garner, Ahmaud Arbery, and Breonna Taylor took part in the event, as did multiple politicians.Rev. William Barber gave the keynote address for the virtual march. That was followed by speeches from Speaker Nancy Pelosi, Sen. Cory Booker, Rep. Brenda Lawrence, Stacey Abrams, April Ryan, Tamika Mallory, and Yusef Salaam.Organizers say the goal of the event was to channel the momentum for police accountability and call for reforms of the systems, structures, policies, and attitudes that enable police brutality and racial discrimination.Organizers say they also executed a civic engagement effort, which included registering participants to vote and encouraging them to participate in the Census.“Our 2020 Virtual March on Washington is about asking everyone — from protesters in the streets to elected officials at all levels of government — to commit to pursuing a new agenda that prioritizes equity, justice, and equal opportunity for all,” said Derrick Johnson, President and CEO of the NAACP. “As we approach the November elections, we must mobilize to vote like we’ve never done before.” 1638

We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723

Well this is guacward. A new trend has people using avocado's in the place of jewelry boxes as they propose. The internet went wild with the advent of avocado toast and other health trends using the popular fruit, but many millennials are taking it to the next level. A simple search turns up a wealth of Instagram posts and YouTube videos where people use the produce in the place of a traditional ring box. For those looking to take the trend to the next level, Custom Avocados will even print a special design on an avocado for that special someone. RELATED: East County man confronts avocado thief | Are millennials really wasting their money on avocados? | Trio arrested for 0K avocado theft in Oxnard 757