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DELAND, Fla. — A Florida high school student was charged on Tuesday after officers recovered a cell phone case that resembled a novelty handgun.Just before 9:30 a.m., a DeLand High School teacher informed police that a student had seen another student in possession of a possible handgun.Out of precaution, the school was placed on lockdown.Suggested: 374

DESCANSO (KGTV) -- A San Diego County couple is warning others after getting a flat tire from an unusual source. Pamela Jessup was running errands in her Toyota RAV4 on SR-79 near Old Highway 80 last Thursday when she heard a thump.Jessup says she pulled over and looked at her back tire. After not seeing anything wrong, she went on her way.The thumping, however, only intensified after she drove onto Interstate 8. When she drove home, Jessup says her husband Davis found a temporary lane marker nailed in to the tire.While doing their due diligence, the Descanso residents found dozens of temporary nail markers along the side of the road in the same area where Jessup ran into issues.A local tire shop was able to fix the damage to the tire, but it cost the pair . Other residents in the area took to social media to complain similar events that happened to them.On Facebook, at least three others said they also got flat tires after driving through the area.From Tuesday through Friday, neighbors reported a road construction project that included restriping.A spokesperson for the Caltrans subcontractor Granite Construction issued this statement: 1179

David Husted first encountered Father James Spielman in the principal’s office of Archbishop Walsh High School in Olean, New York in 1979.The skinny freshman was in trouble when the young, charismatic priest with the dark mustache walked in.“He came in the room and he said, ‘Hi, what’s your name? What’s going on?’” Husted recalled. “I told him and he started to befriend me. He asked me to come talk to him after school, and you know, I did. He was a priest, he’s a teacher. I thought he was [there] to help me.” 522

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DENVER (AP) — Tommy Pham hit a three-run homer in the ninth after Fernando Tatis Jr. tied it with two outs and the San Diego Padres rallied for an 8-7 win over Colorado to spoil the Rockies’ home opener. Pham sent a fastball from closer Wade Davis over the left-center wall on a 3-2 count to give the Padres an 8-5 lead. The Padres then survived a scare in the ninth. Kirby Yates surrendered a run-scoring single to Charlie Blackmon and then walked Ryan McMahon with the bases loaded to make it 8-7. He was taken out for Drew Pomeranz, who got pinch-hitter Chris Owings to fly out and end the game.The Padres and Rockies face off again on Saturday at Coors Field at 5:10 p.m. 683