北京经常痛风会怎样(济南痛风好几天了怎么办) (今日更新中)

LEXINGTON, Kent. - Wednesday is National Working Parents Day – a time to recognize and appreciate guardians who balance their work and home life.It’s a task that has been especially challenging during the coronavirus pandemic. Since the school year has started back up, many now have to juggle work while overseeing at-home learning.Michelle Martel, a professor and the director of clinical training for the University of Kentucky’s psychology department, says it’s OK for parents to feel overwhelmed and admit they need help at times.“If you have family or close friends in the area that could provide support, that’s a great place to start,” said Martel.Beyond that, if you haven’t already, Martel suggests reaching out to your employer to see how your job can be adjusted to fit into a new work-life balance.“Maybe it involves little different hours. Maybe it involves a little bit more flexibility,” she said. “I think presenting your boss with that idea, you know just, ‘Hey, I was thinking this might make things a little bit easier. Then I can get done what I need to get done, but also manage my kids and it might take the stress off everyone.’ I think most bosses really right now would welcome that.”Martel also says self-care is not selfish and that it’s important for parents to take moments for themselves during this challenging time.“Doing those things and not feeling bad about it, like ‘Oh, there’s a million things you could be doing right now,’ but maybe you just need to go take a hot bath or you need to just go out and take a walk or do something for you. Do those things,” she said.In the end, Martel says with all the new expectations, working parents should remember to be kind to themselves.“Things are not going to be perfect right now,” she said. “Sometimes just having a decent day with your kid is maybe the most important thing.”Another tip is to see what professional mental health services are available through your employer or covered by your work's insurance.This story was first published by Alex Valverde at WLEX in Lexington, Kentucky. 2082

LAKE MURRAY (CNS) - A 48-year-old man was taken to a hospital with multiple major fractures after hitting a Subaru WXR on the 5000 block of Campanile Drive, authorities said today.A 20-year-old behind the wheel of the car pulled out of an alley in front of the 2011 Kawasaki motorcycle, at 7:45 p.m. Saturday, while trying to drive north, according to Officer Robert Heims, with the San Diego Police Department.The motorcyclist was westbound on Montezuma Road and made a left turn southbound onto Campanile Drive, where the biker hit the car, Heims said.The driver of the Subaru had no injuries. San Diego Police Traffic Division is now investigating. 659

Las Colinas Detention Center is getting accolades for their progressive design in Architectural Digest Magazine.The women's Santee facility opened in August of 2014. It has no bars, barbed wire. There's lots of palm trees, flowers and grass, all taken care of by the inmates. Here, they say, is opportunity to change your life."I was a month and a half pregnant when I got arrested, so I spent my whole pregnancy in jail, I gave birth in jail, she's with my parents, she's almost four years old," Kanya Arredondo said of her daughter Danya.She was locked up for a 5 year sentence for transporting illegal drugs."I missed everything, her first words, her first walking...I get 2-3 visits per week with her on the video screen," at Las Carolinas Kanya says they have a "Facetime machine".She said the atmosphere at the new facility allowed her to have a connection with her daughter, and the deputies who encouraged her to change.She's been taking classes, learned English and is on the Dean's List. She has a job ready when she gets out in 34 days."I don't ever want to come back to this place, even though, it's jail, and a lot of positive things came out of here, I still don't want to come back, at least as an inmate," she said she volunteered to start a Spanish book club to help other inmates follow her path to rehabilitation.Another inmate, Holly Combs, transitioned from the old facility to the new one as well."It's like a fight or flight situation... It's amazing how the trauma you just got used to it," Holly said referring to fights and drugs overtaking the cells.She said it all started when she lost her brother during a robbery. She felt responsible and turned to drugs, landing her behind bars. "My behavior started changing, i started taking every class, I take college courses here I'm on the dean's list and have a 4.0," she said.Her life changed when she came to Las Colinas' new facility."It just took someone to believe in me you know?" Holly said. She's out in about 50 days and has a job ready on the outside."There's a lot of programs here, if you want it you can have them... I could cry, I owe a lot to this place I really do.. I didn't think I could change and the whole way I think is different now." She said.According to the Sheriff's Department, inmate on inmate violence has been reduced by 56% since the new location opened.  2413

LA JOLLA, Calif. (KGTV) — Le Macaron French Pastries, a locally owned business, is celebrating their grand opening in La Jolla on Saturday, April 7, from 10 a.m. to 11 p.m.The café features "an ultimate French experience," and can be found at 1025 Prospect Street, Suite 120. RELATED: San Diego County?Bakeries“We are thrilled to introduce the community to a new experience that will give them a true authentic taste of France through our fresh ingredients and atmosphere within our café,” said Jerome Petit.The café has a welcoming atmosphere with brilliant colors, modern interior, and traditional music playing throughout.RELATED: Taco Donut at Puesto'sThey offer more than 20 flavors of macarons, as well as seasonal flavors, the menu extends to include pastries, coffee, cakes, éclairs, and more.For more information about Le Macaron French Pastries, visit here.  896

LEE COUNTY, Fla. — Authorities are looking for help identifying a man they say pointed a finger at a 7-Eleven clerk and demanded cash early Wednesday before leaving empty handed.It happened around 2 a.m. at the store located on Bonita Beach Road near Imperial Shores Boulevard.According to Southwest Florida Crime Stoppers, the man walked into the store with a red shirt covering his face, and approached the clerk with a pointed finger.  The man demanded all the cash from the register, but the clerk refused and the man left the store.He was seen riding a white bicycle north on Imperial Shores Boulevard.The man is described as being in his early 20s, approximately 5 foot 8 inches and weighing 165 pounds.  748

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