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Rep. Duncan Hunter and his wife, Margaret, were indicted Tuesday on charges related to the misuse of 0,000 worth of campaign funds for personal expenses and the filing of false campaign finance records.The charges of wire fraud, falsifying records, campaign finance violations and conspiracy were the culmination of a Department of Justice investigation that has stretched for more than a year, during which the Republican congressman from California has maintained his innocence.Republican Party leaders had long worried that with a potential indictment looming, Hunter's traditionally safe district which makes up much of eastern San Diego County could be at risk of Democratic takeover in November's midterm election.Hundreds of thousands of dollars in unusual charges on Hunter's campaign credit card had come under scrutiny, including among other things, an Italian vacation, dental work, purchases at a surf shop, and huge tabs at bars in restaurants in the San Diego and Washington DC areas. Among the most mocked charges was airfare for a pet rabbit to fly with the family, which an aide said was mistakenly charged to the wrong credit card.Hunter, a former Marine, has reimbursed his campaign account some ,000 since the Federal Election Commission first questioned spending on video games in 2016, according to Federal Election Commission records."There was wrong campaign spending, but it was not done by me," Hunter told KGTV-10, a San Diego television station, earlier this year.His comments have cast blame on his wife and former campaign manager, Margaret Hunter, who also made charges on the campaign credit card.Hunter's lawyers said last year that "any mistakes were made they were strictly inadvertent and unintentional."California's 50th District is a staunchly Republican district with many current and former military families that covers much of eastern San Diego County. The Congressman's father, Duncan L. Hunter, represented parts of the district (which changed after redistricting) and has rallied donors and supporters to his son's side.Hunter's Democratic challenger, Ammar Campa-Najjar, a former department of labor aide in the Obama administration, has repeatedly outraised him.Many Hunter allies believe he will stay in his House seat while fighting the charges.Even if a federal candidate chooses to withdraw from contention, their name will remain on the ballot unless they seek removal of their name from a judge, according to the California Secretary of State's office.At this late juncture, there is no possibility of a write-in campaign. Only Hunter and Campa-Najjar will appear on the November ballot, since they were the top vote-getters in California's top-two primary in June.This is a breaking news story and will be updated. 2789
Protecting yourself from sickness has become a top priority for many people right now.Whether you're trying to steer clear of the novel coronavirus or germs in general, there are a few simple things families can do to keep their immunity in top form."First, it's important to remember that nothing you do is 100% guaranteed in preventing you from getting sick, but there are certain lifestyle changes you can make that can actually help your immune system react better when there are pathogenic invaders that would cause diseases," said SaVanna Shoemaker, a registered dietician with Healthline.Shoemaker and other experts overwhelmingly say getting enough sleep is number one."Making sure that you’re getting plenty of sleep,” said Shoemaker. Sleep and immunity are so deeply linked, so just getting adequate sleep can help you from getting sick as often.""When you have a disruptive sleep cycle and you're not getting good, adequate, restorative sleep, then our immune system takes a hit for that," said Joe Weydert, the Chair of Integrative Medicine at the American Academy of Pediatrics.She says younger children need nine to 11 hours of sleep, while teenagers could use eight to 10 hours.Also, watch out for stress. Consistent, high levels of stress can weaken your immune system."In these goofy times that we’re living in right now, we’re all experiencing high levels of stress. Kids may not say 'Oh mom, I’m stressed,' but they may manifest it by being more irritable or not sleeping well," said Weydert.Getting outside or prioritizing time to relax can help.Another major factor in keeping our immunity strong is our diet – eating rich, whole foods that are not processed. Probiotics can also help.As for supplements, "the thing you need to consider with supplements is there’s no guarantee. Now there are some supplements that some studies show may boost your immunity, but so far there’s no research in any supplement that shows it can prevent COVID-19," said Shoemaker.Vitamin D has a direct impact on our immune system, preferably straight from the sun. Elderberry is a supplement that's strongly recommended by many doctors for families, as it acts as a barrier to viruses."Other nutrients which I think are important are vitamin C and zinc. Those work together to help make what we call tight junctions in the epithelial cells. So, our epithelial cells need to be tight together so germs can't get through and vitamin C and zinc help maintain that tight junction with things," said Weydert.While supplements are certainly beneficial, experts advise getting the vitamins naturally through food. These tools are helpful in keeping your immune system at its best and a great addition to other safety measures like wearing a mask, washing your hands and social distancing as many do their best to avoid COVID-19. 2830

Reporters from many news organizations have expressed support for CNN's Jim Acosta after the White House revoked his press pass.The "hard pass," which speeds up entry to the White House grounds, was suspended by the Trump administration on Wednesday night "until further notice." Why? Because of Acosta's combative exchange with President Donald Trump at his post-midterms press conference.It is unclear whether Acosta will be turned away again on Thursday. It also remains to be seen whether White House reporters will walk out, or show solidarity with Acosta and CNN in other ways.Acosta is CNN's chief White House correspondent. He was trying to reenter the White House grounds for a live shot on "Anderson Cooper 360" when he was stopped by Secret Service officers. Within minutes, White House press secretary Sarah Sanders had announced the suspension. 865
President Trump has signed the Music Modernization Act into law, a bill that will bring sweeping changes to the way music is licensed and songwriters are paid.Supporters say the Music Modernization Act, championed by Sen. Lamar Alexander (R-Tennessee), will ensure that songwriters get paid fairly for their work in the streaming age. A key aspect of the legislation is the creation of a new independent entity that will license songs to companies that play music online. The group will then pay songwriters, while digital streaming services, like Spotify or Pandora, can ask for a blanket license. This is the first overhaul to music copyright law in decades. The law will also make sure artists who made music prior to 1972 are paid.Recording artists didn't have any copyright rights in their works until 1972. Kanye West, Kid Rock and John Rich are among artists expected to attend Thursday's ceremony at the White House. 965
President Donald Trump will designate Wednesday, December 5 a national day of mourning after the passing of former President George H.W. Bush, according to a statement from the White House. The president and first lady Melania Trump will be attending the funeral at the National Cathedral, the statement also said.The statement from White House press secretary Sarah Sanders reads: 399
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