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Dog's aren't just our best friends, they're also good for our health, new research suggests.A study published Friday in the journal Mayo Clinic Proceedings says that owning a pet, especially a dog, may help maintain a healthy heart -- in case you needed any more reason to head to your local animal shelter.The study began in 2013 and 2014, when researchers gathered health and socioeconomic information on over 2,000 people in Brno, Czech Republic, and scheduled follow-up evaluations for every five years until 2030.The latest was this year, in 2019, when researchers again looked at about 2,000 people with no history of heart disease. They scored the participants on the American Heart Association's list of seven ideal health behaviors and factors, also known as "Life's Simple 7": body mass index, diet, physical activity, smoking status, blood pressure, blood glucose and total cholesterol.The researchers compared the cardiovascular health scores of pet owners with those of petless people. In general, people who owned a pet were more physically active than those who did not, with healthier diets and blood sugar levels.But then they compared dog owners with everyone else and found that no matter their age, sex or education level, they benefited the most in terms of cardiovascular health.Take that, cat people.The findings are consistent with research that has shown that dog ownership leads to more physical activity. Meanwhile, pet ownership in general reduces stress, betters our self-esteem and makes us more social.Francisco Lopez-Jimenez, one of the lead researchers on the team, said what makes this study so significant is that it showed the benefits of having a dog go beyond just increased physical activity. The study included many factors that determined the health of the heart and arteries, like showing that dog-owners tend to also have a healthier diet than other pet-owners -- thus contributing to a better cardiovascular health.It's "putting everything together and not just focused on a single factor," he told CNN.But he also pointed out that the results may be skewed, simply because so many people own dogs. Of the 42 percent of subjects that owned any type of pet, 24 percent were owned dogs. 2240

DETROIT — Detroit Police Chief James Craig said they are looking for a serial killer and rapist that is operating on the city's east side.According to police, the chief said they have been in the middle of the investigation which started several months ago, beginning with an incident March 19 where the female victim was totally disrobed. Chief Craig said that on May 24, on the east side of Detroit, there was another death that was believed to be connected to the March 19 incident. A woman's body was discovered on the city's east side. 552

Delaware has joined a growing list of states that have passed laws to potentially allocate their electoral votes to the winner of the popular vote in future presidential elections.Democratic Gov. John Carney 219

Dash camera video captured what state police in Illinois are calling a "miracle on the ice."An out of control truck narrowly missed two troopers and a woman as they changed her tire along an icy road near Wayne City, Illinois on November 12.The troopers pulled the woman out of the way into a ditch just in time and the truck passed over her. She was treated for minor injuries. The troopers weren't injured.The dash camera also captured the reaction of a second woman who was sitting in the squad carThe truck driver was ticketed for failing to reduce speed to avoid a crash."Folks, we can’t stress this enough! SLOW DOWN!" the Illinois State Police said in a Facebook post. "As you can see, sometimes it’s a matter of life or death as a stranded motorist. It’s not just about us out there, it is people you know and love that we are assisting also.""We were inches away from a different story being told. Literally inches." 937

DELRAY BEACH, Fla. - All it takes is a swipe, and the information from your credit card’s magnetic stripe could be on its way to the "dark net." Thieves plant skimming devices at gas stations and ATMs to steal your card info, but according to Delray Beach Police Detective Kimberly Mead, that is only half the battle scammers face.Next, they need to find a card with a magnetic stripe to hold the information."Anything that has a magnetic stripe on the back can be turned into a credit card,” Mead told WPTV. “Hotel keys, gift cards, gas station cards, anything that has a magnetic stripe."This includes lost, stolen and seemingly useless cards thrown away in the trash.“They are just going to be a piece of plastic to someone, but if [scammers] have a credit card number, which they obtained through the internet or from a skimming device, they can input that information onto the magnetic stripe [using a card reader],” Mead said. “Now that card is useful to them again.”Recently, Mead busted a Florida man for reprogramming credit cards with stolen information. “We see this quite frequently,” Mead said.In her most recent case, Mead says she was tipped off when the credit card number on the receipt didn't match the numbers written on the front of the card.Then, using the same type of card reader thieves use to re-encode magnetic stripes, Mead checked the internal data on the man’s credit cards. “When we swiped the magnetic stripe, the number that showed up on the screen did not match the number that was embossed on the front [of the cards],” she said.So what can you do? “This kind of activity goes hand-in-hand with skimming,” the Florida detective said. “Pay attention to the ATMs you’re using, the gas pumps you’re using.”Actively monitor your charges through online and mobile banking apps, and think twice before tossing any card with a magnetic stripe.“Cut it up or shred it,” Mead said. “Don’t just toss it in the trash.”Anyone can purchase a credit card reader. Mead says it is not illegal to possess them, but it is illegal to use them to re-encode cards. 2088