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We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723

WASHINGTON (AP) — President Donald Trump plans to address race relations and policing before a friendly audience in Dallas.This comes as Trump weighs executive action on police reform in response to the national outcry following the death of George Floyd.But notably, Dallas’ mayor and three top law enforcement officials, all of whom are black, won’t be on hand for the event.The city police chief, county sheriff and county district attorney were not invited.And Mayor Eric Johnson was invited but will not be attending because of prior commitments.Trump will hold a roundtable discussion Thursday at the Dallas campus of Gateway Church. It’s expected to start at about 4:15 p.m. ET. 693

Washington Football coach Ron Rivera has been diagnosed with a form of skin cancer. A team spokesman confirmed Rivera has squamous cell carcinoma after a self-care check.On Twitter, the team released a statement regarding Rivera's diagnosis, saying that he was working with several doctors and oncology specialists and is establishing a treatment plan with the team and an outside specialist.The team said the cancer is in the early stages and is considered "very treatable and curable." 495

We are aware of the unacceptable comments exchanged from both sides of the basketball court during the heated rivalry between St. Joseph and Righetti High School Tuesday night. The incident is being addressed by SMJUHSD and RHS school officials. We have no further comment at this time. 294

WASHINGTON (AP) — President Donald Trump is praising the supporters of QAnon, a convoluted, pro-Trump conspiracy theory, and suggesting he appreciates their support of his candidacy.Speaking during a press conference Wednesday at the White House, Trump courted the support of those who put stock in the conspiracy theory, saying, “I heard that these are people that love our country.” It was his first public comment on the subject. The baseless QAnon theory centers on an alleged anonymous, high-ranking government official known as “Q” who shares information about an anti-Trump “deep state” often tied to satanism and child sex trafficking.Last month, the Combating Terrorism Center at West Point's United States Military Academy issued a study that determined that QAnon is a potential domestic terror threat to the US."At first glance, QAnon, the bizarre assemblage of far-right conspiracy theories that holds that U.S. President Donald Trump is waging a secret war against an international cabal of satanic pedophiles seems to present a far lesser threat to public security," the Combating Terrorism Center wrote. "However, QAnon has contributed to the radicalization of several people to notable criminal acts or acts of violence. In light of these events, this article attempts to take stock of the violence this bizarre set of conspiracy theories has engendered thus far and asks whether it should be seen as a security threat in the making. 1458

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