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SAN DIEGO (KGTV) — Cat Kom spent Tuesday morning leading Studio Sweat’s spin and sculpt fusion class, a half-hour of spin, and a half-hour of strength.“It is hard but it feels so good,” Kom said after the session.The other thing adding to her jubilance: the fact that she could finally open her boutique gym's new location in Rancho Bernardo.She said it seems like a long time coming.Kom’s outlook was a lot different when she first spoke to 10News in April in the midst of the coronavirus shut down.She couldn't open her new gym, was still paying rent for the old 4S Ranch location, and, like many small business owners, was shut out from a federal stimulus Paycheck Protection Program loan.“We didn't lay a single person off,” she said at the time. “That was our plan and that's what we hoped to do. Now we're kind of going, oh my gosh I might have to lay people off.”Fast forward to Tuesday. Studio Sweat was in its fifth day of operation after restrictions lifted.Kom ultimately got an ,000 PPP loan and never had to lay anyone off.Still, hours are reduced as membership is only at 65% pre-coronavirus levels and she still owes full rent.“I kind of had these grand dreams that we were going to open up and everybody was going to come back, but that's just not the case,” Kom said.Kom spent a couple of thousand dollars outfitting studio sweat for safety, including more sanitation stations.She says, however, that if there does happen to be a second wave in the future, studio sweat will be more prepared to handle it and rebound faster.The governor's guidelines for gyms to reopen include physical distancing, and for patrons to bring their own towels. 1668

SAN DIEGO (KGTV) - California health officials announced Friday the steepest climb in positive coronavirus cases in history."When I'm worried I'll tell you so you can worry with me and we're there," California Health and Human Services Secretary Dr. Mark Ghaly said. He's worried hospitals could be overwhelmed if we don't stop the rapid spread of the virus."This rapid rate of rise could be even higher if we don't act soon," Dr. Erica Pan, state epidemiologist and deputy director of the California Department of Public Health Center for Infectious Diseases, said.Pan added that we could have a higher spike than we saw over the summer.Many are taking their words to heart and stocked up to stay home. San Diegans saw empty shelves and product limits this week across the county, but officials urge consumers not to worry."We didn't put limits on early enough. There's plenty of product in the supply chain and we just thought it would be better to be proactive because when people only buy what they need there's plenty of supply in the supply chain," said. Kroger CEO Rodney McMullen, asking customers to only buy what they need.When it comes to another lockdown, Director of the National Institute of Health Dr. Anthony Fauci says it's unnecessary. "Public health measures, not lockdown of the country, but public health measures that are simple and easy to understand. The universal wearing of masks. The physical distancing. The avoiding congregating and crowded places. Outdoors is better than indoors, washing hands. It sounds simple in the context of this ominous outbreak but it can turn it around and that's what we need to do," Fauci said.Dr. Ghaly said that doesn't mean more restrictions are off the table. "If additional changes to the purple tier are required we will be working with our local partners to determine what's there ... We are not looking today at a state-wide stay-at-home order," said Ghaly. 1931

SAN DIEGO (KGTV) -- As Santa Ana winds move out of the region, a freeze warning was issued for portions of San Diego County.The National Weather Service issued a freeze warning for the county's valleys and deserts from midnight through 10 a.m. Friday. Overnight temperatures dropped into the low 30s, with a few areas seeing temperatures in the mid- to upper 20s.The warning will affect cities including Escondido, El Cajon, San Marcos, La Mesa, Santee, and Poway.RELATED: Winter returns to Southern California mountains 528

SAN DIEGO (KGTV) -- As many San Diego business owners fold due to coronavirus pandemic pressures, a few brave entrepreneurs are launching their businesses now, including a Pacific Beach couple that turned their passion for plants into a "blooming" business.It was the sign of the times for boxing instructor Cody Warden -- COVID-19 made him jobless."I was laid off during that time," Warden said. "It was not legal for me to teach boxing."His girlfriend, Tammy Nguyen, a social media content manager, was also now working out of their Pacific Beach home. But when the couple looked around, all they saw was joy."We were getting all these houseplants in our house, and it was filling this void if you will," Warden said. "It brought us companionship in a time when it was really difficult to see your friends or family."So they took a leap of faith last month, and decided to turn their passion into a business. They launched IvyMay & Co., an online houseplant curating company that offers tips and free, contact-less delivery anywhere in San Diego County."Plants are a form of therapy for people who might be depressed during this time, and being able to take care of these plants and seeing them grow gave a lot of people happiness," Nguyen said.Science backs this up. A 2015 study published in the Journal of Physiological Anthropology looked at the psychological responses of young adults to a computer task, versus an indoor plant-related task. Researchers found that people who interacted with plants had significantly lower blood pressure, as well as physiological and psychological stress.Although Warden and Nguyen cannot see their customer's smiles underneath the masks, they can hear it in their voices when they deliver. They say it reassures them that starting a business that brings joy during the pandemic was the right thing to do."If I could keep a house plant alive, you can too!" Warden laughed. "There's no such thing as a green thumb. Basic things, learn how to read your plant, and listen to what it's telling you."As the business grows, Warden and Nguyen hope to partner with local artists who can create unique pots for their plants. 2164

SAN DIEGO (KGTV) — County health officials say with the summer months well underway, they've seen an uptick in the number of children that have needed to be rescued from private pools after nearly drowning.Officials say there have been 49 rescues in private pools, beaches, and bays from March through July, compared to 37 in the same period in 2019 and 33 in 2018. Nearly all of those rescued this year have needed to be taken to the hospital for treatment.Of those 49 that occurred this year, 28 were in pools and 14 were in the ocean, lakes, or bays. The rest did not report a specific body of water. Many public pools have been closed since March due to the pandemic."Parents and guardians must take the necessary precautions to keep these incidents from happening," said Wilma Wooten, county public health officer, said. "Children who swim in pools at home are at higher risk of drowning, especially as parents struggle to supervise their children while continuing to work at home through the summer months because of the novel coronavirus."The county says it's important to teach children to swim, never leave a child unsupervised in or near water, avoid alcohol if you're swimming, and learn CPR.At home, the county recommends installing a fence around the pool and hot tub, installing pool alarms, and keeping an eye on drains and pool toys that could be a tripping hazard. 1389