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SAN DIEGO (KGTV) - Reverend Sandra Dority knows the dangers of heart disease, the top killer in San Diego County."My sister just passed from a heart attack in December, and my mom had congestive heart failure," she told 10News this week.That's why the 74-year old makes sure to eat right, exercise and, above all, know her numbers."My blood pressure is 116 over 74, and that was after a five mile walk on Saturday," she says.Dority tells everyone she can to know their numbers. It's a message she says is especially important in the black community, where the prevalence of heart attacks, stroke and high blood pressure are higher than normal."We have to change our lifestyle," she says. "There is a better way to live, because the numbers aren't changing unless we change."Dority was one of the first people to join LiveWell San Diego in their Love Your Heart campaign, which offers free blood pressure screenings at hundreds of locations across the county. She brought information to her church, Mount Moriah Christian Church in Mira Mesa.Now, she volunteers at blood pressure screening events, helps run educational sessions, and makes sure pastors talk about heart health from the pulpit every Sunday."God is love and he wants us to reach out and let others know there's a better way to live. Keep your heart going," she says. "Just love yourself. If you don't love yourself, you can't love your heart." 1415
SAN DIEGO (KGTV) — San Diego County started the rainfall season in October bone dry, but now the region is getting ready for another storm in time for Thanksgiving.San Diego's weekend will be great, cooling down on Monday before the storm arrives. Winds will pick up on Tuesday. Then, the surf will increase along the coast before the Thanksgiving storm arrives.The atmospheric river will potentially set up the stage for heavy rain, flash flooding, and thunderstorms during the major winter storm. Rainfall totals could average from 3-5 inches for the coast and valleys and 4-8 inches in the mountains. Snow levels will start out high around 8,000 feet. RELATED: Today's 10News weather forecastHere's how you can keep your pets safe with the cold weatherCold air will settle in Friday with snow levels dropping to 3,500 feet. That means snow could fall in Julian, Palomar, Mt. Laguna, and even Descanso. The best chance for snow will be Thursday and Friday.The chance of rain will begin late Tuesday, lasting through Thanksgiving Day and Black Friday. Often times San Diego is the envy of the nation, especially during the holiday. The region's warmest Thanksgiving happened in 2017, hitting 87 degrees. Last year the holiday took a chilly turn, plunging down to 58 degrees — just 4 degrees shy of San Diego's coldest Thanksgiving in 1919. Last year, San Diego also picked up 0.04 inches of light rain. The wettest Thanksgiving in San Diego's history received 1.26 inches in 2008, but the expected winter system this week could challenge that record.Traveling this ThanksgivingThe expected wet weather is especially important to consider, as this holiday expects to see the highest Thanksgiving volume on record for California travelers. The holiday will also be the second-highest travel volume nationally since 2000, according to the Automobile Club of Southern California.AAA says about 7 million Americans will be traveling 50 miles or more this Thanksgiving. Of that number, about 4.3 million are from Southern California.Of those Southern Californians, 3.7 million will travel by car, 500,000 by aircraft, and 123,800 will use other modes of transportation, like buses or cruise ships.RELATED:AAA provides tips on preparing vehicles for holiday travelTSA offers advice to travelers for Thanksgiving holiday weekendWith the influx or drivers, thousands of expected to run into problems on the road, according to AAA. The Auto Club says about 100,000 Californians and 368,000 nationwide will need roadside assistance for things like flat tires, dead batteries, or lockouts."This is the fourth Thanksgiving holiday period in a row that the percentage growth in air travel for Californians is higher than the growth in car travel, indicating continued consumer confidence in spending more for holiday trips," said Auto Club spokesperson Jeffrey Spring. "That's despite an average 7 percent increase in airfares over last year."AAA says the top five destinations for Southern California residents will be Las Vegas, San Diego, Mexico (cruises and resorts), the Grand Canyon and Lake Tahoe. 3099
SAN DIEGO (KGTV) -- San Diegans welcomed spring Tuesday as a storm raced towards Southern California. It's expected to be a pleasant and warm day with a mix of sun and clouds for San Diego County, but this is merely the calm before the storm. The latest predictions from the National Weather Service show that the storm could dump anywhere between a quarter of an inch to as much as three inches of rain in parts of the county. RELATED: Mandatory evacuations issued for Santa Barbara County ahead of winter stormAs far as timing, the first storm of the spring should fall over San Diego Thursday afternoon into the overnight hours. The public can get free sand and bags, or free bags, at locations around San Diego County. They should call ahead to check availability and bring a shovel. For a list of locations, click here.CONDITIONS: 10News Pinpoint Weather ForecastThough rain will impact the county, the amounts predicted pale in comparison to the so-called "atmospheric river" expected to barrel through other parts of Southern California. 1098
SAN DIEGO (KGTV) -- San Diegans posted images and updates about the fierce Valley Fire burning out of control in the Japatul Valley on Saturday night.Photos and videos shot from various locations around San Diego show a large ominous plume of smoke over the county. Others show videos of flames near the scene of the fire, and at least one local resident miles away from the fire documented ash falling from the sky.As of late Saturday night, fire officials said the blaze has scorched about 1,500 acres. Crews continue to battle the fire under harsh conditions, including strong winds and high heat. Temperatures are expected to sear the region over the next couple of days, with some areas moving the needle past triple digits.Send us your photos and videos of the Valley Fire to tips@10news.com 805
SAN DIEGO (KGTV) -- San Diego Police are asking for the public’s help finding a man who went missing early in the day Wednesday. According to police, 77-year-old David McArthur left his home on the 7900 block of Wing Span Drive around 10 a.m. to work on his boat at The Southwestern Yacht Club. He was last seen walking toward his vehicle in the parking lot of the yacht club, according to a family friend. McArthur was diagnosed with Alzheimer’s six years ago. McArthur is described as a white man, 77-years-old who is bald with grey hair on the sides and a thin build. Police say he also wears a yellow metal wedding ring and black band digital watch on his left wrist. McArthur is from New Zealand and speaks with a slight accent. He drives a 20907 Infinity G35 two-door coupe with California license plate 5XMW652. Anyone with information is asked to call the San Diego Police Department at 619-531-2000. 917