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You can now text Houston Texans star player JJ Watt!The NFL player took to Twitter Tuesday night to share his phone number with his followers. 154

"Consumers who have had this product in their homes should clean refrigerators/freezers where the product was stored and clean and disinfect all bowls, utensils, food prep surfaces, pet bedding, toys, floors, and any other surfaces that the food or pet may have had contact with. Clean up the pet’s feces in yards or parks where people or other animals may become exposed." - FDA 387

Americans are on edge as protests intensify across the country. With some peaceful demonstrations turning violent, people are now boarding up their properties. Some are looking to rebuild physically while others are aiming to heal religiously. “As a black man of faith, I can feel God at work; I can see God at work,” said Ken Brown, senior pastor at Trinity United Methodist Church in Denver. Recently, Brown went from preaching on the pulpit to carrying his message of faith to the front lines of protests. “The needle is moving that God’s at work” he said. “That people get that this is a spiritual matter.” Across the country, Trinity members are doing the same – expressing their beliefs in a higher power. Congregations from Florida and Tennessee shared videos of recent protests. Members were too emotional to talk on camera and instead texted how faith can help overcome fear. In Minneapolis, where George Floyd died after a police officer knelt on his neck for nearly nine minutes, there’s a city-wide effort to unite pastors of different churches. “We are not defined by the color of our skin but by the god that we serve,” said Kory Kleinsasser, senior pastor of Waite Park Wesleyan Church in Minneapolis. Kleinsasser says faith can inspire peace during these protests while Brown went on to address the rough relationship between religion and racism. “For too many centuries, the church has been a part of the problem,” he said. To help be part of the solution, Brown is now connecting with historically black churches saying spirituality can help rebuild relationships during these troubled times.“We are racially divided, we are racially segregated in America,” brown said. “We can do better.” 1717

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550

 White House staff were reminded Wednesday of the restrictions they must follow after top aide Kellyanne Conway was reprimanded for violating the law prohibiting federal employees from using their official government capacity for partisan ends.The White House counsel's office sent a memo Wednesday night to staff highlighting the new Hatch Act guidance issued Monday by the Office of Special Counsel -- which is separate from the Justice Department's special counsel's office. President Donald Trump's legal team cautioned staff to remove all campaign materials from their workplaces now that his reelection efforts are underway. This includes bumper stickers, buttons, signs, T-shirts, and the "Make America Great Again" hats.  757

来源：资阳报