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SAN DIEGO (KGTV) - Two guided-missile destroyers were simultaneously dry docked at a Barrio Logan shipyard Wednesday. The USS Stethem and USS Decatur were lifted together inside the BAE Systems’ “Pride of California” dry dock. The dry-dock is 950 feet long, 160 feet wide and has a lifting capacity of 55,000 tons. The destroyers each are 505-feet-long and displace about 9,000 tons, according to BAE Systems. Crews will conduct repairs on the ships’ hulls, internal ballast and storage tanks, ventilation, propulsion and engineering systems, and living spaces. The ships should be re-floated by April 2020, BAE systems reports. 636

SAN DIEGO (KGTV) — With San Diego County schools doing distance learning this fall, many parents worry their kids will miss out on important social interactions with peers.In fact, it was the number one concern cited by parents in a series of national surveys conducted earlier in the pandemic.Research on past pandemics shows quarantines can have a lasting impact on both children and adults.The American Psychological Association says “having limited access to peers and classmates can affect children’s emotional well-being, which can in turn affect their educational performance, learning and development.”“As humans, we all need that social interaction,” said UC San Diego associate professor Alison Wishard Guera. “What is does for your development I think is really different across the age ranges.”Wishard Guera said kids roughly 8 years and younger need to learn how to interact with others.“The opportunity to have conflicts. To learn how to resolve conflicts. To learn how to share materials. To learn how to coordinate their body in a classroom space with other people. They're going to be missing out on that,” she said.When children reach adolescence, around 10 or 11 years old, they start to lean on their friends for their identity, she said. With kids feeling more isolated from friends, “we’ve seen a big spike in depression and mental health challenges,” she said.In its push to reopen schools, the Centers for Disease Control and Prevention cited research on past pandemics that found kids who were quarantined had post-traumatic stress scores that were four times higher than those who were not quarantined.And there’s some research suggesting the effects can linger. After the SARS outbreak of 2003, quarantines were associated with higher rates of PTSD and alcohol abuse in adults, even three years after the individuals were quarantined.Experts say you should be on the lookout for signs your child is struggling with emotions they can’t express: increased anger, irritability, withdrawal, clinginess or changes in sleep and appetite.Dr. James Rivet, an educational consultant with San Diego Kids First, said one of the best ways to help your child cope is to establish a predictable routine.“We're going to start waking up at a certain time, and we're going to start getting ready at a certain time and we've got to start eating right,” he said. “Students thrive on routine and structure.”Part of that routine should include a schedule with fun things for kids to look forward to, like a game night.Experts say you should set aside time regularly for kids to connect with family members and friends by video, phone or handwritten letters.And make sure to spend time outside, to ensure children get regular exercise. 2748

SAN DIEGO (KGTV) -- Two San Diego beaches have made TripAdvisor’s list of top 25 beaches in 2018. Pacific Beach came in at number 20 on the list followed by La Jolla Shores Park at 22.62 percent of people who rated Pacific Beach on the site rated it as excellent while 64 percent of people rated La Jolla Shores as excellent.RELATED: AAA's top rated restaurants, hotels in San Diego CountyThe beach at the top of this year’s list is Clearwater Beach in Florida. Check out TripAdvisor's list of top ten beaches in the U.S.: 550

SAN DIEGO (KGTV) — With the increase of online shopping, experts predict that retailers will make a record-breaking number of return transactions this year.December 26 is the official start of the "returns and exchanges" season.Grab a cart. It's back to the store. David Warren's sofa just didn't look right. So he was back at the Target store in Kearny Mesa Saturday afternoon."I'm just returning these pillows and shirts," Warren said. "I'm going to swap them out for something smaller."Fernando Delacruz and his wife bought themselves bicycles to kick start a healthy New Year's resolution."I figured I'm going to need a bike so I can exercise," Delacruz said. "And then my wife said, 'Oh that's a cool Christmas gift for me too!'"The couple bought their bikes at target.com. Delacruz's fit perfectly, but his wife's did not."When she tried it on, it was kind of a little big for her," Delacruz said. "So we have to return it."The pandemic has caused a surge in online shoppers, a saving grace for retailers. But not being able to touch and feel the products means there have been a record-setting number of returns. Experts say returns will cost companies more than billion this holiday season. But retailers have managed to make the return process much easier, many places not even requiring receipts."We do have a Target card, and they can trace it from there, so we didn't have to worry about that," Delacruz said.Delacruz says now they are at the store to return what didn't fit and replace it with one that does."We're probably going to look for another bike today," Delacruz said.According to the 2020 Deloitte Holiday Retail Survey, 45% of shoppers prefer the "buy online, return in-store or curbside" service. 1732

SAN DIEGO (KGTV) — While San Diego's restaurants and retail have been allowed to reopen with modifications, hairstylists and barbers are still waiting for their chance to welcome back clients.Mark Kulch, owner of Salon on 30th, says while California has yet to provide any guidance to salons, he and other salon owners are brainstorming how to reopen safely."We're doing our best to anticipate, however, nothing's been published yet," Kulch says. RELATED: What to know: Changes at beaches, restaurants this Memorial Day weekendCalifornia has yet to publish any criteria for Stage 3 businesses, which include "higher-risk workplaces" like personal care, recreational venues, entertainment, and exercise.So far, some salon owners are already planning changes including employees using face shields, masks, moving clients during hair appointments more instead of employees moving around the client."Our industry, specifically, is very well trained for this," Kulch said. "This is something we've always had to do, so we're just intensifying it."RELATED: San Diego County malls start to reopen SaturdayCustomers may also need to call when they arrive as some locations plan to get rid of their waiting areas. Brenda Barnaby, owner of Wild Honey Salons, believes safety and cleanliness will help customers feel safe as well."If the early birds come out and they have a good experience, and they write about the good experience, it's going to slowly ease people back into the salons," Barnaby says. 1500