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SAN DIEGO (CNS) - Lab-confirmed flu cases rose nearly 70 percent in San Diego County last week as flu season continues to ramp up, the San Diego County Health and Human Services Agency announced Wednesday.Doctors around the county reported 489 confirmed flu cases during the week of Dec. 8-14, an increase of 198 over the previous week's total of 291 flu cases. According to the HHSA, doctors have confirmed 1,709 flu cases since the flu season began July 1, nearly double the 932 confirmed at this time last year.No flu-related deaths were reported last week, but this flu season's seven deaths still outpace the six confirmed deaths at this time last flu season. The county measures flu seasons from July 1 to June 30 the following year concurrent with the fiscal year.RELATED: San Diego woman, 86, is latest flu death"This is the time of the season when we start to see influenza activity increase significantly," said Dr. Wilma Wooten, the county's public health officer. "Get your flu shot now to avoid getting sick."County health officials and the U.S. Centers for Disease Control and Prevention strongly advise the annual flu vaccination for everyone 6 months and older, especially in demographics with a heightened risk of serious complications, such as pregnant women, people with chronic medical conditions like lung disease and people age 65 or older.Residents can take precautions against contracting the virus by frequently washing their hands, cleaning commonly touched surfaces and avoiding contact with sick people.The flu vaccine is available at local doctors' offices, retail pharmacies and the county's public health centers. A full list of locations offering flu shots can be found at the county's immunization website, sdiz.org, or by calling 211 for the county's health hotline. 1808

SAN DIEGO (CNS) - A North Carolina man who raped and murdered a 79- year-old woman in her Normal Heights home more than three decades ago was sentenced Friday to life in prison without the possibility of parole. Kevin Thomas Ford, 63, was convicted by a San Diego jury last month for the May 20, 1987, murder of Grace Hayden, who was strangled and smothered during the rape, according to Deputy District Attorney Valerie Summers. The prosecutor said Ford worked as a driver for older medical patients in San Diego and had driven Hayden two days before her body was found on the floor of her bedroom. DNA on the victim's body, as well as a fingerprint found on her stovetop led to Ford's 2018 arrest in North Carolina. Jurors deliberated for about five hours before convicting Ford of murder and special circumstance allegations of murder in the commission of rape and murder in the commission of a burglary. RELATED: Testimony wraps in trial of 1987 rape, murder of Normal Heights womanFord claimed to have had consensual sex with Hayden on or around the day she was killed, but maintained at trial and the sentencing hearing that someone else killed her after he left her home. At Friday's sentencing, Ford addressed the court, saying he sympathized with Hayden and her family and couldn't imagine if something similar had befallen his mother or grandmother. ``I can't imagine what it's like, having to go through what Grace Hayden went through. It must have been a night of sheer terror,'' Ford said. “But the police got the wrong man. Whoever did this is either dead or still running around free. I didn't do it. God knows I didn't do it.'' San Diego County Superior Court Judge Louis R. Hanoian expressed his disappointment with Ford's denial of the crime, calling the killing ``despicable'' and ``heinous,'' prior to imposing the life without parole sentence. ``You have to be the most unlucky person on the planet, maybe the most unlucky person who has ever lived on this planet, to have supposedly engaged in consensual sexual intercourse with a 79-year-old invalid woman, left your biological material in her, and then within -- 12 hours? -- that woman is found dead as the result of a rape murder that you didn't do?'' Hanoian said. ``The jury didn't believe it. I didn't believe it. I don't believe it.'' RELATED: Man pleads not guilty in 1987 rape, murder of San Diego womanSummers told jurors in her closing argument that injuries to Hayden's face and the back of her head indicated a ``horrible struggle.'' The victim asphyxiated from a dislodged lower denture, which is believed to have come loose during the attack. ``The final moments of this woman's life, which should have been in peace, were violent, sexually violent, and just nothing but pure terror,'' the prosecutor said. Summers said the defendant told investigators he didn't know Hayden, then testified at trial that he had lied because he didn't want to get in trouble. He also wrote a letter to his wife stating he thought he might be arrested someday, but ``I didn't know how good their evidence was,'' according to Summers, who told the jury, ``Well, now he knows, as do you.'' Summers also called Ford's claim of consensual sex a ``ridiculous story,'' particularly given Hayden's mobility issues. Defense attorney Courtney Cutter alleged the prosecution ignored the presence of a second man's DNA on vaginal swabs of the victim. The identity of the second DNA contributor remains unknown. The attorney also argued that Ford's fingerprints were nowhere else to be found in Hayden's home, not even on items the perpetrator apparently rifled through to steal, including Hayden's purse and pill bottles. 3688

SAN DIEGO (CNS) - A man was stabbed in the hands and pistol whipped in North Park Saturday after refusing to carry drugs from Mexico into the United States, police said.The victim, 49, was pressured by six friends earlier in the day to transport drugs from Mexico across the border, but he refused, said Officer Tony Martinez of the San Diego Police Department.They saw him later at 3 a.m. Saturday in the 4000 block of 30th Street, Martinez said."They got into a confrontation with him, and during the confrontation the victim was stabbed in both hands and pistol whipped," the officer said.The victim received a laceration to both hands and a laceration to the top of the head from being pistol whipped, Martinez said.The main suspect was a man known to the victim, he said. The other suspects were three men and two women. They all fled in a white Kia SUV with Mexico plates.Mid City Division detectives will be handling the investigation. 950

SAN DIEGO (CNS) - A San Diego City Council committee signed off Thursday on the proposed sale of a vacant city-owned property on Cortez Hill to a nonprofit agency for less than ,000 to create more than 100 units of affordable housing.The .4-acre property at 1449 Ninth Ave. was most recently the site of the now-vacant Cortez Hill Family Center, which housed homeless families.The City Council's Land Use and Housing Committee unanimously approved the proposal to sell the property for ,593 to Community Housing Works, which develops, rehabilitates, preserves and operates affordable apartment communities in San Diego and throughout the state.The sale will now move to the full City Council for consideration.According to a staff report, the low price is justified because "the property sale furthers the public purpose of providing low-income rental housing for 55 years, the number of affordable housing units will be increased, and the city will be relieved of administrative costs and liabilities associated with managing and maintaining the property."Councilman Chris Ward, the committee's chairman, said the building has served an important role, and he's grateful to Community Housing Works for proposing to create a net affordable housing gain."We are eager to get started and to keep working," said Mary Jane Jagodzinski, Community Housing Works' vice president of housing and real estate development.The proposal calls for Community Housing Works to demolish the existing three-story structure and its 48 units and build anywhere between 75 and 110 units, at least 44 of which would be for people or families making 30% or less of the Area Median Income. The other units would be available to people making between 30 and 80% of the region's AMI. The property would also have up to three manager units.The city acquired the property -- formerly a Days Inn hotel -- in 2001 for transitional housing for homeless families. The San Diego Housing Commission administered homeless services at the facility from 2010 until last year, when nonprofit homelessness services provider Alpha Project took over.The building was vacated by families in April after the city opened Operation Shelter to Home at the San Diego Convention Center for those experiencing homelessness during the COVID-19 pandemic. The rest of the people at the city's transitional homeless shelters -- such as Cortez Hill -- were shuffled to central locations to allow for easier tracking of the virus and to prevent spread of the illness.Alpha Project vacated the building on May 8 and the city officially declared the property "surplus" on May 19.The city's sale is contingent on the development of affordable housing on the property. According to city documents, it will be exclusively restricted to low-income rental housing. The San Diego Housing Commission will monitor the property's affordable restrictions. 2902

SAN DIEGO (CNS) - A tall, thin woman in a black hooded sweatshirt robbed a Normal Heights bank today.The thief, who appeared to be in her mid-20s, approached a service counter at the US Bank branch office in the 3500 block of El Cajon Boulevard and handed a teller a demand note shortly before 12:30 p.m., according to San Diego police.After the employee gave her an undisclosed amount of cash, the robber walked out of the bank and fled in an unknown direction, Officer Tony Martinez said. 498