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SAN DIEGO (KGTV) — As the coronavirus pandemic has left many San Diegans in need.From hospitals to food banks to neighbors, there are plenty of ways to lend a hand.HOW TO HELPHospitals: Many local hospitals are reeling from the coronavirus pandemic, mainly with a lack of personal protection equipment. One way to support hospitals is to donate gear. Many San Diego hospitals are accepting donations for masks, gloves, eye wear, hand sanitizer, food, money, and more to support the health care industry at this time. LinkMany have also started making masks for health care workers. To help contribute, find out more.Blood donations are also in critical need. To donate blood, visit the Red Cross San Diego or San Diego Blood Blank.Seniors: There are a number of ways to help out local seniors who are under self-isolation during the coronavirus pandemic. One of the easiest ways is logging on to NextDoor and connecting with neighbors to talk or help out if they need a hand. LinkIn San Diego, locals can also help out Serving Seniors, a non-profit that delivers meals to low-income seniors, by making a dontion. LinkFood: Local food banks are also in need of support — food, money, and volunteers — to response to needy San Diegans during the COVID-19 pandemic. To make a donation to the San Diego Food Bank, click here.Restaurants: Local restaurants are some of the hardest hit businesses during the coronavirus pandemic. A simple way to help them out is to continue supporting them. The #TakeOutChallenge supports the campaign to continue eating at local establishments. LinkAs part of 10News' We're Open San Diego initiative, you can search for businesses that are remaining open and continue lending your support during this tough time. LinkSmall businesses/Nonprofits: The San Diego Foundation has set up a Community Response Fund to help local nonprofits, who can in turn support small businesses and individuals affected by the coronavirus. Individuals, businesses, and foundations can make monetary contributions to support the fund. To make a contribution, click here. 2086

SAN DIEGO (KGTV) - As San Diego marijuana users celebrate the state's first legal "4/20," a number of deals and celebrations are planned for Friday.For those who don't smoke, don't worry. These "munchie" deals are open to everyone. Local stops Bao Beach and Surf Rider Pizza - even Burger King - are all offering a special Friday deal.RELATED: San Diego's first legal 4/20: The rules smokers need to knowIn terms of celebrations, many local supporters will likely head to Embarcadero Park for Bayked SD, Duck Foot Brewing for a specially-themed night around craft beer, or to the House of Blues for tunes.Here's a look at some of the food deals and parties happening in San Diego:MUNCHIE DEALSBao Beach (3735 Mission Blvd., San Diego)Bao Beach will offer customers two bao's for .20 throughout the day at their Mission Beach stop. What is a "bao?" It's a Chinese steamed bun and in San Diego, it's stuffed with meats and pickled vegetables!Burger King (multiple locations)Burger King is bringing back their spicy chicken nuggets for a limited time on Friday. Customers can pick up 10 for .69 at participating locations.Cheba Hut (6364 El Cajon Blvd., San Diego; and 4651 Mission Blvd, San Diego)Cheba Hut locations will serve customers nugs (their 4-inch toasted subs) on a collectible frisbee for .20.Surf Rider Pizza (2163 Abbott St., Ocean Beach)Ocean Beach's Surf Rider Pizza will offer two slices of pizza (pepperoni or cheese only) to customers for .20.Swell Coffee (3833 Mission Blvd., San Diego)Customers can grab an order of fresh-pressed waffles and a drip coffee from Swell Coffee in Misson Beach for .20 on Friday.CELEBRATIONSAnnual 420 Jam & Bacon Wrapped Jalapeno Eating Contest (2228 Bacon St, Ocean Beach)Mother's Saloon in Ocean Beach is bringing back its annual 4/20 celebration, featuring live music from No Kings, Crucial Blend, and Sun Drenched. And, of course, the fan-favorite contest to see who can eat 15 of the bar's "EnFuego" bacon-wrapped jalapenos the fastest returns. Bayked?SD (200 Marina Park Wy., San Diego)Bayked SD is kicking off 4/20 at Embarcadero Park at 3 p.m. until 10 p.m. Musical guests include Wyclef Jean, Dirt Nasty, MC Flow, and more. Food from local favorites including Meze Greek Fusion, El Chingon, Dang Brothers Pizza, San Diego Poke, and more will be offered. Marijuana products will not be permitted and the event is 21 and older. Tickets are available from - and proceeds will benefit the Chihuahua Rescue of San Diego.Duck Foot Brewing 4/20 Party (8920 Kenamar Dr., Ste. 210., San Diego)Duck Foot Brewing will celebrate 4/20 will a party including games like "hops rolling" and "giant beer pong." The brewery is also offering the first 50 guests a special 4/20 pint glass as part of a "keep the pint" night. Monster Crafts food truck will be stationed at the brewery from 4 p.m. to 8 p.m.The Expendables: A 4/20 Celebration (1055 5th Ave., San Diego)The rock-reggae band The Expendables will headline House of Blues San Diego Friday in as part of their "4/20 celebration." The Holdup and Inna Vision are also set to take the stage. 3216

SAN DIEGO (KGTV) - Community activists spoke Friday at Lincoln High School, demanding a long-time teacher be removed amid allegations of racist and sexual comments made to students.The school board launched an investigation and put a monitor in the classroom at the Lincoln Park school.Activist Tasha Williamson went live on her Facebook page Monday at the school.“You better talk to our children like you would talk to your own children. We care about these kids,” she said in a live post.Williamson said the teacher suggestively asked a female student if she had an older sister.10News is not identifying the teacher because no formal charges have been brought against him. 683

SAN DIEGO (KGTV) -- Chief Edward Gallagher has retired weeks after it was determined his rank would remain intact, an attorney confirmed. In late November, Gallagher and three other SEALs were notified that a board of peers would determine whether or not they should remain SEALs, the Associated Press reported. President Donald Trump then ordered the Navy to allow Gallagher to retire as a SEAL with his rank intact. Defense Secretary Mark Esper allowed Gallagher to retire without the possibility of being removed from the SEALs — at the President's direction — shortly after firing then-Navy Secretary Richard Spencer over his handling of the case.RELATED:Trump says Navy won’t remove Gallagher’s SEAL’s designationEsper says Trump ordered him to allow SEAL to keep statusPentagon chief fires Navy secretary over SEAL controversy“I have directed the Chief of Naval Operations to terminate the Trident Reviews for three Naval Special Warfare officers. Given the unique circumstances of these three remaining cases, I have determined that any failures in conduct, performance, judgment, or professionalism exhibited by these officers be addressed through other administrative measures as appropriate, such as letters of instruction or performance observations on their officer fitness reports," Modly wrote.Gallagher was acquitted of murder in the deadly stabbing of an Islamic State militant captive in Iraq. He was, however, convicted of posing with a corpse. 1471

SAN DIEGO (KGTV) -- Caltrans Friday unveiled a new study aimed at reducing delays on freeways throughout San Diego County.The study is being held on State Route 78 between Vista Village Drive and Interstate 15.In order to reduce stop-and-go traffic, the study will use seven electronic speed limit signs that will tell drivers the speed that will optimize their commute.“The aim of synchronizing traffic is to gradually slow traffic in advance of a bottleneck in order to keep traffic moving and avoiding stop and go traffic,” said State Route 78 Corridor Director Allan Kosup. “Essentially we are asking motorists to slow down to go faster.”Kosup equated the idea to pouring water into a funnel. Pouring it fast causes it to overflow, while pouring it more slowly gets all the water through efficiently. The signs will display advisory speeds at increments and decrements of 5 miles per hour based on traffic conditions.Drivers expressed skepticism at the program working."Even if I was to go that speed, the other people would be honking their horns behind me," said Michael Ciuzak, who said he tries to avoid the 78 on his commute to San Marcos. Caltrans noted that the speeds are not enforceable, but should help reduce delays. The six-week long study begins on Monday, March 19.Those interested can view real-time results of the study here. The study is being conducted in partnership with the Institute of Transportation Studies at the University of California Berkley. 1513