山东医院治强直性脊椎炎济南脊柱炎和强直性脊柱炎,济南强直可以经常走路吗,北京强直如何治疗比较好,北京类风湿病的治疗办法,山东干细胞治疗强直案例,济南治男强直性脊柱炎,济南得强直脊柱炎怎么办

Labor Day is coming up, but that doesn't mean all Americans are taking the day off.A survey from the U.S. Travel Association says not enough Americans are using their vacation days. In fact, the study found U.S. workers wasted a record-setting 658 million vacation days.There's proof that those vacation days can do the mind and body some good.A group of doctors found that people who did take days off to do things they enjoyed had better blood pressure levels, lower stress levels and had an improved body mass index. They were also less likely to be depressed or feel negative.All these effects were seen in people who took at least one week of vacation per year.Experts also say it's not about quantity, but about quality.So, if you can't take an entire week off from work, no worries! Just make the time off worth it by doing things you actually enjoy and spending it with people you like.Another benefit-- the same study says people who take more time off are more likely to get a promotion or a raise. The amount of time people take off differs from state to state. Workers in Idaho are leaving their vacation time on the table. According to a new report from Wallet Hub, Alaska is the hardest working state, while people in Michigan take it the easiest. 1274

LAKEWOOD, Colo. — A hospital parking lot isn’t the typical place for a family reunion, but after 69 days in the hospital, it was the perfect place for the Rael family to gather to celebrate the fact that Wanda Vigil is now going home.Wanda spend 69 days at St. Anthony Hospital in Lakewood battling COVID-19 — 42 of them on a ventilator.“She’s a fighter. We were told 20 days in she probably wasn’t going to make it,” brother Alan Rael said.Alan and about two dozen family members gathered in the parking lot of St. Anthony’s on Thursday as Wanda was discharged from the hospital.“It’s a beautiful thing. It’s miraculous,” sister Linda Deborah Sanchez said.Hospital workers lined the lobby in a socially distanced fashion to clap and cheer as Wanda was wheeled out. Her family was waiting outside with signs and hugs.“I am so grateful,” Wanda said.She still has a damaged vocal cord, meaning she can only whisper, and her family acknowledged that she had plenty of recovery still to go.“She still has a journey ahead of her, but she’s alive,” Sanchez said.“My heart is so happy. I’m so happy. My family has been there through thick and thin,” Wanda said.Multiple members of the Rael family were diagnosed with COVID-19, and all recovered. They wanted to send the message that though this day was a happy one, and the vaccine is now being distributed, there are still many people in the hospital fighting the virus.“It’s a serious thing. My sister almost passed away,” Sanchez said. “I ask you please wear masks, stay distanced, wear gloves, wash your hands.”The family says Wanda is most excited to see her grandchildren now that she is out of the hospital and getting to go home — just in time for Christmas.“She’s my big present under the tree,” her sister said through tears. “She’s going home.”This story originally reported by Jason Gruenauer on TheDenverChannel.com. 1881

LA MESA, Calif. (KGTV) - A La Mesa woman is on the hunt for clues, after she made a startling discovery near a sidewalk during a walk.Along scenic Explorer Road, Patty Serrano was finishing up a walk with a friend one afternoon two Fridays ago, when something on the ground caught her eye."First of all shock. Why is this on the ground? I picked it up. Couldn't believe my luck finding something like that," said Serrano.What she found was an old, wet document.RELATED: Self-driving ship travels from San Diego to Hawaii with no one aboard"Took it home. Dried it and flattened it," said Serrano.The document was a Plank Owner Certificate. Serrano, a retired Navy officer, knew exactly what that meant. "I knew those are rare, issued to people who are the first crew members of a ship," said Serrano.The certificates aren't official Navy documents. They are created and distributed by crew members. The ship attached to this certificate was the U.S.S. Rockwall, a Haskell-class attack transport that served during World War II, the Korean War and the Vietnam War.The commissioning date listed is January 1945.RELATED: City of San Diego teams up with Marine Corps to advance drone technology"The clue is the member's name. I believe it was Lieutenant Junior Grade H.A. Post, United States Naval Reserve," said Serrano.She posted details of her discovery on the Nextdoor app. She also left messages for neighbors in the area, but so far, no one has come forward."I think it would be great to get back this back to the crew member if he's still alive or the family member ... to preserve it for society, to admire it and understand what the significance was," said Serrano.The theories of how the document ended up on the ground run the gamut. Did it drop out during a move? Did a burglar leave it behind? However it happened, Serrano is determined to find its rightful owner."When you are on that ship, you earn that document. It had great importance to that person ... We have something of historical importance of that time and this document can help tell stories of times gone by," said If you have any information about the certificate's owner, email Tips@10news.com. 2176

LANATANA, Florida — A man jumped out of bushes and randomly attacked a woman with a chainsaw around 7:15 a.m. Tuesday, Lantana police said.The woman, who is in her 60s, was walking along Hypoluxo Road near Seacrest Boulevard when the man attacked her, according to police.The woman was taken to a local hospital for with serious injuries to the chest and hands but is expected to survive.Lantana police have the attacker in custody. They identified him as 20-year-old Juan Cabrera Jr."He actually made a comment that he woke up this morning, went and got something to eat. We can't confirm or deny if he's got any kind of mental illness or not. But he did make a comment to the investigator that he saw the lady in the area and he quote stated, 'I'm going to end this woman's life,' " Lantana Police Chief Sean Scheller said.The incident occurred near the Super 8 Motel at 1200 Hypoluxo Blvd., where the suspect was staying.The woman said she did not know the man and thought he was a landscaper, police said. He's facing a charge of attempted first-degree murder.He will be booked into the Palm Beach County Jail.  Lantana Police Chief tells us the suspect confessed to the chainsaw attack. He is in the process of being charged with attempted first degree murder @WPTV— Alyssa Hyman (@AlyssaHymanWPTV) February 27, 2018 1374

LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779