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This year has been incredibly rough for most Americans. This week, former First Lady Michelle Obama said she’s suffering from a “low-grade depression” because of stress from the pandemic, race relations and social justice in the US and the political strife surrounding it all, she says."I'm waking up in the middle of the night because I'm worrying about something or there's a heaviness," Obama said in her "The Michelle Obama Podcast" on Wednesday. "I try to make sure I get a workout in, although there have been periods throughout this quarantine, where I just have felt too low."Obama’s podcast launched at the end of July, her episode on Wednesday was about “Protests and the Pandemic.” She told her guest she has not always felt like getting on the treadmill or waking up at a regular time each morning.“You know, it's a direct result of just being out of, out of body, out of mind. And spiritually, these are not, they are not fulfilling times, spiritually. You know, so I, I know that I am dealing with some form of low-grade depression. Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting,” Obama said on her podcast.She then talked about how her family has tried to keep a schedule, to stop what they are doing at 5 p.m. each day and come together to “do an activity” before getting dinner and ready and sitting down as a family.Covid-19 fatigue and a feeling of being overwhelmed is really common right now. Doctors encourage people to try little regular activities, i.e. go for a walk, sit down and have a meal, etc., to feel more in control. 1683

This holiday season, you may be stocking up on canned drinks for parties and guests. Well, you'll want to clean off those cans before handing them out!Investigator reporter Jace Larson tested soda cans for bacteria, and what he found was pretty gross.The cans tested came from a variety of places, including grocery stores, convenience stores, vending machines and cans stored in a home. All but one of the cans tested had mold on it.The highest mold count was 600 colonies of mold. That can came from a grocery store.This type of exposure could make people with compromised immune systems or lung disease sick.To put that number of colonies into perspective-- a flooded home could have 2,000-plus colonies of mold, while a condemned home could have roughly levels around 36,000.However, microbiologist Helene Ver Eecke, with the Metropolitan State University of Denver, says the 600 colonies of mold isn’t really a cause for concern.“Regular microbial load that we are constantly dosing ourselves with everything that we touch with everything we breathe,” Ver Eecke says. “It's just part of being human.”One soda can did test for bacteria levels that would be slightly concerning. The can—purchased from a convenience store--had the highest levels, with 3,700 bacteria colonies on it.But compared to dry cereal mixes, which can have up to 100,000 bacteria colonies and deemed safe to consume by FDA standards, the colonies found on that can were significantly less."There was one sample that came from a convenience store that had a higher bacterial count than samples, which makes sense because they were probably stocked probably appropriate for people to wear gloves when stocking," explains Ver Eecke.If you’re worried about the amount of bacteria, Ver Eecke recommends seeking other options."There may be other options for you a bottle or other things to try to help keep you safe." 1901

Tony Downs Food Company, Inc is recalling more than 96,000 pounds of chicken products that may be contaminated with extraneous materials, specifically hard plastic. 182

Three explosions that occurred when people picked up packages outside their residences appear to be connected, Austin, Texas, city Police Chief Brian Manley said Monday at a news conference.A Monday morning explosion killed a 17-year-old African-American boy and also injured a woman at the house. A second Monday explosion left a 75-year-old woman in critical condition, the chief said. A March 2 blast killed a 39-year-old African-American man.All the explosions occurred when people who lived at the residences went outside and picked up packages, Manley said. The packages were not delivered by the postal service or delivery services like UPS or FedEx, he said."The evidence makes us believe these incidents are related," he said, saying investigators have not come up with a motive or whether anybody has claimed responsibility. It's not known if the victims knew each other or if they were targeted, he said.Police also have not decided if these are hate crimes, but said that's a real possibility of the victims' races."We're not ruling anything out at this point," he said. "We're willing to investigate any avenue."Authorities have only identified one victim. Anthony Stephan House, 39, died from injuries in the March 2 explosion, police said. The elderly woman injured today sustained life-threatening injuries, the chief said.In describing the Monday morning blast that killed the teenager, the chief said: "What we understand at this point is that early this morning is that one of the residents went out front and there was a package on the front doorstep. They brought that package inside the residence and as they opened that package, both victims were in the kitchen, and the package exploded, causing the injuries that resulted in the young man's death and the injuries to the adult female."The female's injuries were not life-threatening, he said.Manley strongly urged residents to be on the lookout for suspicious packages and to alert authorities immediately."If you've received a package that has been left on your doorstep or left in your yard or left on your driveway that you were not expecting or that was not from someone you know, then give us a call," Manley said.Likewise, he urged the thousands of visitors in town -- many at the South by Southwest Interactive Festival -- to be cautious. "Enjoy yourself, have a good time," he said. "But be aware, be suspicious."The festival began Friday in downtown Austin and ends Tuesday. The explosions are not in the immediate vicinity of the festival.Texas Attorney General Ken Paxton urged all Texans to be cautious. "With three reported explosions in the Austin area, I want to urge all Texans to report any suspicious or unexpected packages arriving by mail to local law enforcement authorities. Call 911 immediately if you receive something suspicious," he said on Twitter.Local police, as well as agencies including the FBI, and the Bureau of Alcohol, Tobacco, Firearms and Explosives, are working on the case.The ATF is processing evidence from the first device at its lab and evidence from the second device will also be sent to an ATF lab for consistency.Governor Greg Abbott announced a ,000 reward was being offered for information leading to the identification and arrest of the person or persons involved in the deadly package blasts. 3330

There's growing concern among parents that the pandemic will impact development for their kids.“It hasn't just been COVID, right? We've learned, you know, our youngest children have learned to fear other human beings,” said Dr. Kathryn Hirsh-Pasek, Director of Temple University’s Infant Language Laboratory.Hirsh-Pasek is a professor of psychology and a senior fellow at the Brookings Institution. She describes the current environment as a “social hurricane.”Toddlers can't interact with each other and they pick up on the fear that their parents may have.“We may think that we hide all of this from our children, but a lot of times we don't,” said Hirsh-Pasek.She thinks most toddlers will recover in their developmental process. Eventually, they'll be back on playgrounds or in schools, learning and socializing with other kids and adults.But kids from families that have been more seriously impacted by the pandemic may struggle more, especially kids whose parents lost their jobs or who come from underserved communities that have been hit harder by the virus.“There will be some gaps they need to overcome, and I think we need to be prepared with mental professional to, to help all those children thrive,” said Hirsh-Pasek.As Hirsh-Pasek points out, history has taught us most kids are resilient. We've lived through other crises before.In the meantime, parents can help kids navigate how they're staying connected without face-to-face interactions. 1465