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Although most MLB games were played on Friday, the Astros and A’s held a 42-second moment of silence before walking off the field at Minute Maid Park in Houston. 169

After a bad night’s sleep, most people reach for a large mug of black coffee. Researchers say that’s probably not a good idea.Researchers at the University of Bath in the United Kingdom looked at the impact of having a bad night’s sleep and morning coffee. They found a cup of coffee on an empty stomach could impair control of blood sugar levels.Some good news, the scientists, writing in the British Journal of Nutrition, say that one night of poor sleep has a limited impact on a person’s metabolism when compared to a normal night sleep.However, drinking coffee first thing can have a negative effect on glucose metabolism by around 50 percent, researchers found.“We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee – intuitively the more tired we feel, the stronger the coffee,” said Professor James Betts, Co-Director of the Centre for Nutrition, Exercise and Metabolism at the University of Bath who oversaw the work.Study participants underwent tests where they had either normal or disrupted nights sleep, followed by coffee or a glucose drink representing the calories in an average carbohydrate breakfast about an hour after they woke up.Then their glucose and insulin levels were taken.“Put simply, our blood sugar control is impaired when the first thing our bodies come into contact with is coffee especially after a night of disrupted sleep. We might improve this by eating first and then drinking coffee later if we feel we still need it. Knowing this can have important health benefits for us all,” Betts said.Keeping blood sugar levels within a healthy range can reduce the risk of diabetes, heart disease and other diseases. 1701

Activists in Louisville are calling for the cancellation of the 2020 Kentucky Derby due to increased racial tensions.This comes as several high-profile police shooting deaths, including Louisville EMT Breonna Taylor, have sparked nationwide protests. AP The Justice and Freedom Coalition held a news conference on Thursday renewing their call for a boycott of the Kentucky Derby due to the continued protests."Obviously, the Kentucky Derby matters more than a Black woman who was killed in her home for no reason at all," said Tamika Mallory, Until Freedom Founder. "We see you, Mayor Fischer. We see what you are doing and we understand the game. We are not a group of unstrategic young people that don't know what's going on. We understand the political implications of every move that you made ... we are not afraid."On Wednesday, Churchill Downs announced drastic changes to how many people can attend the race due to COVID-19 concerns. Derby officials expect no more than 23,000 people to attend this year's event, roughly 14% of the record-setting crowd of more than 170,000 in 2015.This story was originally reported by Jordan Mickle at WLEX. 1187

A woman was arrested and charged in the attempted murder of a homeless man in Nashville.Police say, Katie Quackenbush, 26, allegedly shot 54-year-old Gerald Melton on Aug. 26 near Music Row.Melton was critically wounded and is being treated at Vanderbilt University Medical Center.According to police, Melton was trying to sleep on the sidewalk at 3 a.m. at 19th Avenue South and Chet Atkins place.He was reportedly disturbed by exhaust fumes and loud music coming from a Porsche SUV.Melton said he asked the driver, Quackenbush, to move the vehicle. Police say the two began yelling at each other, and Quackenbush eventually got out of the car and shot Melton twice before running up the street with another woman.Her father, Jesse Quackenbush, released the following statement, saying his daughter fired two warning shots not meaning to hit Melton. 883

After Senate Bill 1421 went into effect on January 1, 2019, California law enforcement agencies are required to make internal reports for officer-involved shootings and major uses of force, officer dishonesty and confirmed cases of sexual assault available to the public. The 10News database contains files released by the following law enforcement agencies in San Diego County:Carlsbad Police DepartmentChula Vista Police DepartmentCoronado Police DepartmentEl Cajon Police DepartmentEscondido Police DepartmentNational City Police DepartmentLa Mesa Police DepartmentOceanside Police DepartmentSan Diego Harbor Police DepartmentSan Diego Police DepartmentSan Diego County Sheriff’s OfficeSan Diego Unified School District Police DepartmentThis project is focusing on documents related to incidents that have occurred between 2009 and 2019. There may be some documents related to earlier cases included based on their content and those parties involved. We will be continuing to upload documents to this database as they are released.All of the information in this database has been gathered from the police reports or investigation files made public by the law enforcement organization. The information has been summarized and entered based on the following:The race or sex of the individual involved was entered as it was reported by the police agency.The reports did not include information about the race or sex of the law enforcement officer, so this information is not included in the database.The officers involved listed in the database as being involved in the incidents are those listed as the “reporting officer” on the released reports.When classifying “use of force,” we selected all forms of force used as reported in the report or investigative file.The summary of the incident was written by KGTV journalists who reviewed all documents in the case. Not all details are included in the summary. Some of the materials released (including photos, videos, audio files and the reports themselves) can be graphic in nature. We have added notes to files that contain content that may be disturbing or graphic in nature. Please proceed with caution when viewing these materials.If you have any questions about how this database was put together please contact Lynn Walsh at team10@10news.com.Our reporting on these cases and the investigatory process is more complete with your feedback. We encourage you to fill out this form about the Transparency Project if you see any common threads between cases, have more information about a particular case or have questions about how the law enforcement agencies investigate these cases.This project has been supported by the Solutions Journalism Network, a nonprofit organization dedicated to rigorous and compelling reporting about responses to social problems. To learn more about their work and approach to storytelling, click here . 2898