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Jaqi Wright and Nikki Howard will tell you their new business is anything but a piece of cake. “Trying to get ahead of everything has been a challenge,” says Howard. Last month, the sisters started selling their homemade “furlough cheesecakes” as a way to help pay bills during the longest government shutdown in history. Thanks to word of mouth, their business, The Furlough Cheesecake, took off and hasn't slowed down. They even got a boost in business when Ellen DeGeneres surprised the sisters by having them on her show. Ellen gave them ,000 to help with their business. It didn’t stop there. They got another surprise this month from one of the largest companies in the world. “We found ourselves at Walmart, being able to present our cheesecakes for a tasting,” Howard says. The meeting and taste test went well with Walmart. “Their plans are to get us in the stores before the end of the year,” Wright says. “And she told us, ‘This doesn't happen. There are people who have been waiting over year, standing where you're standing, making this presentation.’ And we came with our A game.”Walmart says the cakes will eventually be sold in stores and online. 1179

Stress and pressure can lead to overeating, but nutritionists say a healthy diet is a better choice for managing what life throws at you. We looked into how nutrition can play a role in helping you rebound from these tough times. “At your physical healthiest that’s going to be the condition that supports your best mental wellness as well,” said University of Arizona Assistant Professor of Nutritional Sciences Ann Skulas-Ray.Skulas-Ray says in times like these, you want to give your yourself what you need. A poor diet is more like giving yourself the flu.“Think about when you are sick, so you have all this inflammation in your body. Have you ever tried to do your best work under those conditions when your whole body is inflamed? It doesn’t work,” Skulas-Ray said.She says the first step is to cut down on the junk. Highly processed foods, refined sugars and corn syrup feel good in the moment, but are not a recipe for long-term happiness.Skulas-Ray says there are a million diets out there, but she says most people can benefit from keeping it simple. Eat more fruits and vegetables, nuts and seeds, and fatty fish.“Omega-3s are a good one, because the brain is actually made out of omega-3s," she said. "They are directly responsible for regulating inflammation in the body.”You also don't have to make drastic life changes overnight. Minor changes over time can go a long way.“Nobody eats a perfect diet, it's just about small changes you make over time,” she said. “And you should feel good about each incremental improvement.” This article was written by Brian Brennan for KGUN. 1616

Pedro Rios says the idea that immigrants are coming to this country solely to be a burden to the United States is absolutely false. Rios is the Executive Director of American Friends Service Committee – a national organization that has worked on immigration and border issues for 42 years. He says he is against a new rule that disqualifies immigrants from a green card if they use certain government benefits, because he says it's causing people to drop out of benefit services they do qualify for. “In this case, prenatal care is not a targeted benefit. However, someone might decide to stop receiving that care simply because they fear that it would place them at the crosshairs of some sort of immigration enforcement operation,” Rios said. Dulce Garcia, an immigration attorney and DACA recipient, agrees with Rios. She says the rule has a two-fold impact: it denies more people the ability to qualify as a legal permanent resident, and now people are afraid of accessing other public benefits. She knows from personal experience when her family had to live inside a car and with very little food. “We’re going to see more people like my parents who were afraid of accessing public benefits and decided to risk our health essentially by remaining unsheltered and by struggling with food,” Garcia said. The Supplemental Nutrition Assistance Program (SNAP) is a food program that's among those included in the rule. If immigrants collect those benefits more than 12 months in three years, they can't get a green card - and become a permanent resident. “We all fall on hard times. My family fell on hard times, and I wish that we would have had people telling us ‘it’s OK, it’s OK to receive help’ so that we would be safe.” As the executive director of Border Angels, a nonprofit that advocates for the immigrant community, Garcia says she tries to empower immigrants with accurate information so they know what benefits they’re still eligible for. However, there are people in favor of the rule, like Agnes Gibboney, who was born in Hungary. Her family entered the U.S. in 1970. “When we immigrated to the U.S., my parents had to sign a document stating they would not apply for any public assistance. That my father could support my mother, my brother and myself,” Gibboney said. Gibboney says she doesn't like the idea of immigrants using taxpayer dollars for services. “The importance of being fully vetted is for the government to know who is coming into this country. To make sure you are of good moral standing, to make sure you’re going to be a good citizen, and make sure that you’re gonna be a plus to this country,” Gibboney said. When it announced the new rule, the Department of Homeland Security called self-sufficiency a core American value. On the other hand, Rios says public benefits might be necessary in order for some immigrants to eventually become self-sufficient.“What we’ve seen in the past is when their needs aren’t being met, then it’s harder for them to support themselves in other ways,” Rios said.  3052

The Cleveland Indians are moving forward in the process to examine and possibly change the team name and will be meeting with Native American leaders to help determine the best path forward.Indians owner Paul Dolan announced Thursday that as part of the organization's continuous efforts to discuss the team name, there have been productive meetings earlier this week with manager Terry Francona and numerous players to discuss the name, as well as social justice and racial equality issues.To continue examining the best path forward, the organization said it will be engaging with Native American leaders to “better understand their perspectives,” in regards to the team name.The organization will also hold discussions with civic leaders and said it will continue to listen to the opinions and perspectives of players, fans, partners and employees.“We feel a real sense of urgency to discuss these perspectives with key stakeholders while also taking the time needed to ensure those conversations are inclusive and meaningful,” Dolan said. “We will continue to share periodic updates as we make progress. In the meantime, we are excited for our team to return to the field to continue our pursuit of a World Series Championship.”Dolan said that the organization appreciates the “passionate response” it has received over the last few weeks since announcing it would be discussing a possible name change. WEWS' Camryn Justice was first to report this story. 1482

NASHVILLE, Tenn. -- When you think of Nashville, you think bright lights and big music. Poverty is not part of its image. “There’s so many creative people that never get a chance to do anything with it. You’re too busy trying to survive, trying to eat, trying to stay alive,” said Chris Bandy, an artist. But poverty does exist in Nashville, and the rest of the U.S. At a house on the east side of the city, some of those living on less are doing a little more. “I’m doing what I was meant to be, you know, being a practicing, creative artist,” said Kateri Pomeroy, a Nashville artist. She uses the studio space at Poverty for the Arts. Pomeroy and her husband Sam are two of the first artists to join POVA, as it’s known. Sam was finishing up a wood sculpture he’s been working on. POVA was started by Nicole Minard as a way to help people who didn’t have access to art supplies and studio space. “I really saw the breadth of talent so many people on the streets had, and I would get questions like, ‘how can I get my art in a coffee shop?’ or ‘people see me drawing on the street every day, how do I get it to them without a cop pulling up and stopping me?’” said Minard. Minard provides the space, and the supplies for people who want to create art and she helps them sell it. POVA pays artists 60 percent of the selling price. They reinvest the other 40 percent into rent and supplies. “In those five years since we’ve started, we’ve served over 75 different artists and we’ve paid out over ,000 to artists on the street,” said Minard. The program gives exposure for artists who otherwise wouldn't have it. “If you don’t have the right school, the right gallery, the right representation, you really don’t get seen,” said Bandy For those that use the space to paint, draw or scribble, POVA is a place to prove they belong, even if they've known their potential all along. Edwin Lockridge was born with a paintbrush in his hand. “My parents actually have pictures of me, photographs of me as a baby with a pen and paper in my hands,” said Lockridge. But life has been rough for him and his family. “My mother and my father both have Alzheimer's bad, excuse me. I admit that I’m not in the best of health myself,” Lockridge said. To him, POVA is a matter of life and death. “The revenue from my art buys art supplies, medicine, necessary stuff to keep me alive for my basic survival," said Lockridge. For Pomeroy, Bandy and Lockridge, POVA provides opportunities they could not have thought possible. “This place has given me a transfusion, a new blood, and a new way to live" said Pomeroy. “We are family,” said Bandt. “There are no words, there are no words. This is my extended family without a doubt,” said Lockridge.That sense of family and community is a work of art no one can put a price on.   2838