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JAMUL, Calif. (KGTV) - A Jamul mother is worried the remote learning designed to keep her daughter safe during the pandemic, is making her sick.When 11-year-old Amelia started the school year with distance learning in mid-August, her daily computer screen time went from one to two hours, to seven to eight hours. Her mother Renee says Amelia's school has since offered a hybird option. Now Amerila does remote learning three days a week. Around the beginning of October, Renee says her daughter started complaining about her eyes."She started to come to me with, 'My eyes are tired. I want to scratch my eyes,'" said Renee.Within the past week, those symptoms have gotten worse."She started saying she was lightheaded, uncomfortable in front of the screen. Started feeling constant headaches," said Renee.Renee shared details on a neighborhood Facebook page and learned her daughter wasn't alone."Found out a lot of community members are facing the same challenges with their children," said Renee.Locally and across the county, as school districts have turned to remote learning and all that uninterrupted screen time, complaints of visual fatigue have continued to grow."It's frustrating. I feel helpless. I also want her to be healthy and stay focused. I also don't her to fall behind. She loves school," said Renee.Amelia's pediatrician prescribed ibuprofen, which hasn't helped. A few days ago, Renee purchased blue-light blocking glasses for her daughter. Renee says the eye fatigue has gotten better but the headaches remain.Dr. David Granet, Professor of Ophthalmology & Pediatrics, UC San Diego School of Medicine, offered this advice when it comes to remote learning:"Health problems connected with spending many hours at a time or in a day looking at a computer monitor or TV screen is a global issue, especially where schools are currently shut down and students are spending class hours online. There are immediate and longer-term effects.First, there is the issue of eyestrain. Looking at something up close, like a monitor, requires effort. The muscles of the eyes have to work hard to focus. Younger people may have a greater ability to do that, but it still takes effort, which can lead to headaches, blurry vision when the muscles tire, or dry and itchy eyes because you’re not blinking enough.Then there is the issue of how you’re looking at the screen. Are you hunched over a laptop? Hanging your head out and forward puts a great strain on the neck and back. It creates posture issues.A simple part of the remedy involves the 20-20-20 rule: After 20 minutes of looking at a screen, look at something at least 20 feet away for at least 20 seconds. That gives your eyes time to relax and recover. This is one of the times when we want kids to gaze outside the window! There are many ways to remember to do this, such as setting a timer or bookmarking ahead in an e-book.Kids need to get up and away from screens to help prevent longer-term issues. For example, there is a growing epidemic of myopia, near-sightedness caused by too many years spent staring at close objects, like computer screens. It’s happening around the world.Excessive screen time is also linked to rising rates of childhood obesity, impaired sleep quality, and behavioral changes. It’s critical that students spend considerable time away from screens, outside, being physically active." 3389

Joe Biden's two surviving children Hunter and Ashley Biden introduced their father moments before he accepted the Democratic nomination for president on Thursday.Also joining Hunter and Ashley was Beau Biden, whose words from a past convention were added to the introduction. Beau Biden died in 2015 after a battle with brain cancer."We want to tell you what kind of president our dad will be. He will be tough and honest, caring and principled. He'll listen, be there when you need him. He'll tell you the truth even when you don't want to hear it. He'll never let you down,” Hunter and Ashley Biden said, trading lines.Hunter Biden became a household name last year when word came that President Donald Trump called on Ukrainian President Volodymyr Zelensky to investigate Hunter Biden’s role with Burisma, an oil firm owned by a Ukrainian. Hunter Biden held a job with the company as his father served his second term as vice president.As vice president, Joe Biden was among western leaders who called for the exodus of Ukrainian prosecutor Viktor Shokin. Trump and the White House tried to claim that Biden's push to ouster the prosecutor was influenced by his son's role with Burisma, but both Republicans and Democrats on Capitol Hill in addition to other western nations joined in calling for the ouster of Shokin.The controversy with Hunter Biden was a campaign issue early on during the primaries."My son did nothing wrong," Joe Biden said during an October debate. "I did nothing wrong. I carried out the policy of the United States government in rooting out corruption in Ukraine. And that's what we should be focusing on." 1642

Kimberly Guilfoyle has tested positive for COVID-19 and was unable to attend Fourth of July festivities at Mount Rushmore alongside the presidential family. New York Times and ABC News both reported Guilfoyle’s positive test.Guilfoyle is the girlfriend of Donald Trump Jr., and is also a member of President Donald Trump’s re-election campaign.Guilfoyle reportedly flew to South Dakota with Donald Trump Jr., but flew separately from the president.Guilfoyle was tested for the virus, along with many others who could come in close contact with the president.Trump Jr. reportedly tested negative for the virus. 617

Koeberle Bull got on Facebook and saw several racist, cruel messages that used the N-word and wished death on her three African-American children.She didn't know the white man who had messaged her -- she lives in New Jersey, and he appeared to live in Kentucky -- but he had a gun in his profile photo, so she decided to call police in Kentucky and report him."I was in shock, I was disgusted, I was angry and hurt," Bull said.Little did Bull know that her call, and a follow-up police investigation, prevented what police say could have been a mass tragedy.On Thursday, after speaking with Bull, Kentucky State Police went to interview Dylan Jarrell, the Lawrenceburg man who allegedly messaged her. Police say they found him backing out of the driveway with a firearm, a collection of ammo, a Kevlar vest and a detailed plan to attack local schools."This young man had it in his mind to go to schools and create havoc," state Police Commissioner Rick Sanders said. "He had the tools necessary, the intent necessary, and the only thing that stood between him and evil -- between him in a school doing evil -- was law enforcement." 1139

JULIAN, Calif. -- There was a light dusting of snow on Mt. Laguna and temperatures below freezing Tuesday.Tom is a co-owner of Laguna Mountain Lodge co-owner.  He told 10News, "Well, it got really cold, dropped down to about 22 and wind was just howlin' and then I got up about 5 this morning and the wind had died and there was a coating of snow; beautiful."It hasn't been exceptionally busy at the lodge; it usually takes a heavier snowfall to bring the crowds.It's also dangerous, he told us."It was pretty icy this morning; the roads were real bad." A pick-up truck slid off the road on hiway 79 near Santa Ysabel.  No one was hurt.The light storm left the area with nice scenery. "It's fun. I like the snow; like weather you can see." 767