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Science finds that being kind pays off. Numerous studies show that when people perform acts of kindness they feel better, are happier and in some cases healthier. Scientists have also study how kindness is ingrained in humanity. It’s hard-wired into people as an evolutionary survival mechanism. Scientists say we realize that humanity benefits and we are all are better off when we are kind to each other. That’s why researchers find that being kind is universal. It’s in all cultures, and people in all cultures say the same thing: They prize kindness over other values like ambition, tradition, excitement, security and even power. 642

SANTEE, Calif. (KGTV) — Cameras caught a thief wreaking havoc at an East County business park, culminating in several destructive acts after he realized he was locked in.Scott Trafton has seen the video countless times, but his emotions have yet to lessen."Aggravating and makes me angry," said Trafton, who owns XP Builders.Just before midnight last Thursday night, a truck is seen driving into a business park on Wheatlands Court. The truck, believed to be a Chevy Silverado, is parked in the dark for more than four hours, before a man emerges and heads toward Trafton's general contractor business. In the video, the man grabs items from the truck bed, before prying open a toolbox in the back. A knife at this side, the man would get away with more than a thousand dollars with of Trafton's tools. "It hurts being a small business. Every penny counts," said Trafton.Trafton is not the only victim. The thief left behind a trail of shattered truck windows and missing items."Basically took whatever wasn't bolted down," said Trafton.When the man went to leave, he was met by a gate, locked by someone who had left earlier. The camera spies him apparently chaining his truck to the fence and pulling forward, but he can't get the fence down."He then came over to another truck and broke a window. He then took a moving blanket to protect his truck and drove to another fence," said Trafton.In the video, you can see the flash of his lights, before his final act."He ran into the fence, spread it wide open and knocked it over," said Trafton.The repair bill will tally some ,000. Trafton worries about what the thief may do next."He doesn't care about the aftermath, as long as he gets what he wants," said Trafton.Anyone with information is asked to call the Santee sheriff's substation at 619-956-4000. 1818

SAN MARCOS, Calif. (KGTV) — CAL FIRE San Diego firefighters quickly knocked down a brush fire in San Marcos on Thursday, amid Santa Ana winds and dangerous fire weather conditions throughout the county.The 3-acre fire, dubbed the Sycamore Fire, ignited near Sycamore Dr. and Cox Rd. just before 12:30 p.m., according to CAL FIRE. Fire crews reported the fire began in heavy fuel and had a moderate rate of spread, but were able to halt its spread within about 30 minutes.Firefighters will remain on the scene for several hours to mop-up and further contain the fire.Thursday, dry Santa Ana winds created high fire danger throughout the county. A Red Flag Warning was in effect Thursday through 10 p.m. on Saturday for the county's valleys, foothills, and mountains. The combination of near-record low fuel moisture, strong winds, and low humidity dropping between 6 and 12% will create critical fire conditions.A High Wind Warning will be in effect for the same areas until 6 p.m. on Thursday. Northeasterly wind gusts of 30 to 60 mph are expected with isolated higher gusts in the wind-prone areas. Winds will be strong enough to bring down trees and power-lines.At least 70,000 San Diego Gas & Electric customers were without power Thursday morning due to public safety power shutoffs amid the high winds. 1319

SEATTLE, Wash. – Models show a “second wave” of coronavirus deaths beginning in the United States in September, the Institute for Health Metrics and Evaluation said Thursday.The IHME has extended its COVID-19 forecasts through Oct. 1 and the institute says they show 169,890 deaths in the US by October 1, with a possible range between 133,201 and 290,222.IHME says deaths nationwide are predicted to remain fairly level through August and begin to rise again at the end of the month, with a more pronounced increase during September. However, the institute says some states will see the increase earlier due to increased mobility and relaxation of social distancing mandates.“We’re now able to look ahead and see where states need to begin planning for a second wave of COVID-19,” said IHME Director Dr. Christopher Murray. “We hope to see our model proven wrong by the swift actions governments and individuals take to reduce transmission.”Based on IHME’s models, these states are estimated to have the highest numbers of deaths by Oct. 1:· New York: 32,310 (range between 31,754 and 33,241)· New Jersey: 13,177 (12,881–13,654)· California: 8,821(7,151–12,254)· Michigan: 8,771 (7,098–14,743)IHME says the states with the earliest uptick in deaths, according to current modeling, are Florida, Arizona, Georgia, and Colorado.“If the US is unable to check the growth in September, we could be facing worsening trends in October, November, and the following months if the pandemic, as we expect, follows pneumonia seasonality,” Dr. Murray said.According to IHME, increasing travel in some states and the overlap with the flu season are likely to impact hospital demand for services in fall and winter.The IHME is an independent population health research center at the University of Washington School of Medicine. The institute’s models have been cited by many hospitals and government bodies, including the White House. The institute will continue to forecast four months into the future, updating the timeframe for the forecast at the beginning of each month.On Wednesday, the U.S. reached a grim milestone in the pandemic. COVID-19 cases in country surpassed 2 million, with more than 113,000 deaths from the illness, according to a tally by Johns Hopkins University.Although many states are continuing to relax COVID-19 restrictions, it’s still important to take simple measures to prevent the spread of the virus, like washing your hands, keeping your distance from others, and wearing a mask when out in public.“Based on IHME’s analysis, mask use results in up to 50% reduction in transmission of COVID-19,” the institute said Thursday.Click here to learn more from the Center for Disease Control and Prevention about preventing the spread of COVID-19. 2765

SAN YSIDRO, Calif. (KGTV) -- Part of Interstate 5 in San Ysidro will be closed overnight Monday as part of the San Ysidro Land Port of Entry Modernization and Expansion project.The third stage of the project opens the four westernmost lanes of the newly constructed I-5 southbound just south of the Camino De La Plaza Bridge. Southbound I-5 will be closed between SR-905 and the San Ysidro Port of Entry from 10 p.m. May 13, to 7 a.m. May 14. The Camino De La Plaza southbound I-5 on-ramp will also close during the same time period. Traffic will be detoured to southbound Interstate 805 freeway via SR-905. Additionally, two to three southbound I-805 lanes will be closed during the same time period to complete the transition. Everyone planning to travel in the area is advised to plan ahead for possible delays. 823