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There's a new way to turn your iPhone into a body cam to record your interaction with police when you get pulled over.It's possible through a new feature with Apple's latest iOS 12. The newest iOS allows you to download an app called Shortcuts.Shortcuts allows users to build their own intricate demands for Siri that may involve using multiple apps instead of just one.Once you go through all the steps to make sure the shortcut works, you should be able to say "Hey Siri, I'm getting pulled over.""If people want to add more and more technology to their lives, the police have nothing to fear about this," said 13 Action News Crime and Safety Expert Retired Metro Lieutenant Randy Sutton.The shortcut will also text your video and location information to someone you choose to be your emergency contact.The creator admits the vast majority of the time this shortcut won't even be necessary. 900

This isn't the first time Americans have been politically divided. Regardless of who's in the White House and no matter where you stand politically, experts say the only way we unify is to respect one another's opinions and to start listening to each other.Dr. Richelle Moen is a psychologist and therapist. It's her job to help people communicate. She's also an assistant professor at the University of Minnesota Medical School. In therapy, she says two-way conversations are important.“One rule of thumb is that family and friends are more important in the long run than the actual issues,” said Moen. “We’re not going to change the other person. Getting angry or having heated discussions is not going to change anybody’s beliefs or position.”Relationships have faltered. Couples are fighting. Neighbors are angry at one another.“The important part here and the question we should ask ourselves is who are we going to talk about with this and at what time?” said Moen. “So, is talking to Grandpa or Uncle Bob the right person to start with when the kids are around, when they’re so strong, so opinionated and get angry very quickly?”She also says that when you're headed to a gathering, where you know politics will come up, have a plan.“We not only want to know who we’re going to talk to, how we can be respectful and validate what they’re saying and giving our point of view if they want it, but if it starts getting heated or we find ourselves getting more and more intense inside, we need a plan to deep breathe, calm ourself down, and if we can’t, we need to say ‘can we stop this conversation right now.’”This isn't the first time Americans have gone through this.“JFK and Nixon in 1960,” said Capri Cafaro.Cafaro is an executive in residence at American University and a former minority leader of the Ohio Senate. 1960 saw a close election, one that came with a lot of skepticism. But perhaps the most relatable election is that of Bush and Gore in 2000.“It was a notable instance where the person who won the popular vote, in this case Al Gore, is not the person that won the Electoral College and that I think put a lot of people off of government, of politics and trying to reevaluate fairness and ethics in government.”What's driving the divide, Cafaro says, is a growing and ever mounting distrust of everything and of each other.“We’ve created such a polarized narrative over the last few years and these siloed echo chambers of media in many instances because of technology, whether it’s social media being able to cherry pick the type of news you consume,” she said.But she says we can get past it by leading by example, which Moen says is currently not happening.“There’s been some modeling that hasn’t been the greatest. What we know with the political research done back in the 60s, only 12% of ads were negative in 2012, only 14% are positive.”So, now what? Moen says that's up to us. It starts with those holiday family gatherings you're about to have. Listen. Respect each other's opinions. Regulate your emotions. Put politics aside and find common ground. And maybe, just maybe, the next election will be different. But only if we can start our path to repair right now. 3205

Thursday is World UFO Day.The holiday is a day for the UFO community to come together to celebrate their beliefs in extra-terrestrials, according WorldUFODay.com. The website says the day is also used to encourage governments to declassify their knowledge about sightings.People can recognize the day by watching UFO movies and chatting with friends about the possibility of alien life.“The most important thing is that people collectively open their minds to the subject for one day and send out the message mentally that UFOs are welcome on this earth,” the website says.One popular topic among UFO enthusiasts is Area 51, where conspiracy theorists believe the U.S. government stores and hides alien bodies and UFOs.The U.S. government's official name for Area 51 is the Nevada Test and Training Range, which is a unit of the Nellis Air Force Base. Today, it’s used as an open training range for the Air Force.Just a few months ago, the Pentagon actually declassified three previously leaked top-secret U.S. Navy videos in an effort “to clear up any misconceptions by the public on whether or not the footage that had been circulating was real or whether or not there is more to the videos,” Pentagon spokesperson Susan Gough said.Gough added that the “aerial phenomena” in the videos remains characterized as “unidentified.”The National UFO Reporting Center, which maintains statistics about global UFO sightings, says there were just over 3,700 reported sightings in 2018 and more than 6,800 in 2019. So far in 2020, nearly 4,700 UFO sightings have been reported.The center’s data shows an uptick in the amount of UFO sightings reported over the past 30 years.Happy #UFOday! The National UFO Reporting Center reports that sightings are on the rise with 3,700 in 2018 and 6,889 in 2019. There have been 4,688 so far in 2020 but still no clear pictures despite everyone carrying amazing cameras... #iwantobelieve https://t.co/CYBoiOsGcf pic.twitter.com/tKsMbIgm13— Statista (@StatistaCharts) July 2, 2020 CNN contributed to this report. 2047

There is growing concern within the US military about the costs of President Donald Trump's proposed military parade and the disruption it could cause.If Trump insists on a military parade through Washington involving thousands of troops, armored vehicles, missiles and other heavy weapons the event could disrupt crucial military training schedules, according to a defense official directly familiar with the initial planning efforts.There are also concerns over the cost of the event, and a second defense official tells CNN that the Pentagon is considering seeking out private donations to offset some of the non-military costs of the event. The donations could not cover military salaries or the cost of moving equipment but they could be used to pay for other aspects of the parade.There are no firm cost estimates until President Trump orders the military to stage a specific event, but very preliminary estimates suggest the cost could run between million and million, the first official said, emphasizing that nothing is certain at this point. There is no money currently allocated for a parade in the defense budget. Budget director Mick Mulvaney said Wednesday that he has seen estimates that a military parade could cost million to million.On wider concerns about a large scale parade, "we don't have troops and units sitting around waiting to do a parade," the first defense official said. A large parade could require weeks of preparation, including the early shipment of equipment such as tanks, and personnel would need to arrive days ahead to be ready to man the gear during a parade.One solution being considered to alleviate that concern is a so-called multimedia option, which could include a concert and large video screens on the National Mall displaying images of military gear rather than bringing large amounts of hardware to Washington, the official said.The Army, which is in charge of developing options for a parade or celebratory event, has compiled five preliminary options that have been forwarded to Pentagon leadership.The initial options are broadly characterized as "small, medium, heavy, hybrid and a multimedia display." Each could be fine-tuned to meet specific requests by Trump.The small and medium options could include varying levels of troops marching from ceremonial units stationed in Washington and some equipment located nearby from the Maryland and Virginia National Guard.The so-called heavy option would bring active duty units to Washington. Generally, all active duty units that are not deployed have ongoing and regular stateside training and exercise commitments that may have to be halted if they were involved in a parade.According to the official, one indicator of the Pentagon's lack of enthusiasm for the project is that the Defense Department told the Army to include a significant amount of aircraft in the ceremony to mitigate the burden on ground forces.The Pentagon is not commenting on potential options. Chief spokesperson Dana White told CNN her previous public comments still stand. On February 8 she told reporters, "We're still in the nascent stages. When we have those options, we will provide that to the White House, and the President will decide. "Defense Secretary James Mattis and Gen. Joseph Dunford, chairman of the Joint Chiefs of Staff, have publicly said the department will develop options to address the President's request for a parade. Trump brought up the matter after seeing France's Bastille Day celebrations in Paris last year but did not specify what he wanted.Pentagon officials have previously indicated they may look to schedule an event on November 11, which is Veterans Day. This year is the 100th anniversary of the end of World War I.Several commemorations are already planned in Europe with US forces participating. One advantage of holding the event Trump wants in November is that with cooler weather, there is less potential for damage to city streets from heavy equipment being driven on them.The-CNN-Wire? & ? 2018 Cable News Network, Inc., a Time Warner Company. All rights reserved. 4114

Through music, New York City's "Hip Hop Public Health" is creatively reaching underserved communities. Using a variety of campaigns and health-related topics, they're not only getting local and national interest, they're getting noticed around the world. Their most recent release has to do with salt and uses a popular song from the 90s.You might recognize the song and tune, but this time, instead of "Let's Talk about Sex," "Let's Talk about Salt" stars the Grammy winning Cheryl "Salt" James from the musical group Salt-N-Pepa. The song is focused on preventing hypertension, which has a lot do with salt.“The reality is most people consume way too much salt. It’s ubiquitous in the American diet,” said the "Hip Hop Doc," who is also known as Dr. Olajide Williams. “I still haven’t fully embraced it but it's a fun name and whatever I can do to further the cause to inspire young children to be healthy, I’d embrace any moniker for that."Dr. Williams is a neurologist, public health expert, a professor at Columbia University, and chief of staff of neurology at Columbia University. As if that wasn't enough on his place, he's also the founder of Hip Hop Public Health.“I started it because of the tremendous disparities and inequities that flood communities of color.”Dr. Williams says that to affect systemic change, we need a multi-layered approach, which has a lot to do with communication.“Information – adequate, effective information doesn’t penetrate a lot of our marginalized communities of color sufficiently enough, effectively enough to enable, ignite and inspire behavior change,” said Dr. Williams, who also says there are often problems with the credibility of the messenger.Dr. Williams developed a model in which hip-hop icons deliver messages. People are drawn to the music which then connects them to the information. Hypertension prevention is just one of their missions. They've promoted inclusion and fought childhood obesity with Special Olympics.This past spring, they released "20 Seconds Or More" to empower youth with accurate information about COVID-19. CEO and Executive Director of Hip Hop Public Health, Lori Rose Benson, says “we’re hearing from schools all around the country, in fact all around the world, about how habits are changing.”Benson says their handwashing song was used at an international school in India.“We have a very strong infrastructure in terms of connecting with school communities. We work very closely with school districts all around the country, from New York City to Seattle to West Palm Beach, Florida, and Boston.”All of the resources are free, and their reach is crafted towards the platforms in which youth would engage. That includes things like social media websites and YouTube.According to a 2017 statistic from the American Heart Association, African Americans were 20% more likely to die from heart disease and African American women are 60% more likely to have high blood pressure. And affecting change, Dr. Williams says, starts with our youth.“We know that knowledge is power and when you’re empowered by knowledge, you can change your behaviors and operate a certain way and sometimes these behavior changes are the difference between life and death.”These efforts are culturally tailored to make a difference, which will hopefully have a huge impact on all of our futures. 3359