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A cyclist participating in an Ohio Ironman triathlon died Sunday after being hit by a semi during the race.Authorities said Kristen J. Oswald, 44, of Royersford, Pennsylvania, was struck just before 9 a.m. on US 23 in Delaware County, just outside Columbus.A safety zone had been set up for riders in the 317

.@GretaThunberg is TIME's 2019 Person of the Year #TIMEPOY https://t.co/YZ7U6Up76v pic.twitter.com/SWALBfeGl6— TIME (@TIME) December 11, 2019 153

When you think of Pedialyte, you probably think of kids who drink it to feel better. But now, the company is targeting a different demographic: adults, who are fighting a hangover. This month, the company released its medical grade powder packs called Sparkling Rush. Could it be the cure your holiday hangover? “Well, I think if you're going to drink, obviously pay attention to your intake and make sure you're eating at the same time,” says Dr. Chris Fellenz with Kaiser Permanente. Dr. Fellenz says if you've missed that boat, drinks like Pedialyte could be a good option to fight your holiday hangover. “In terms of replenishing the lost electrolytes and replenishing the essential nutrients that you're losing, sometimes oral rehydration solutions can help,” he says. Pedialyte says its Sparkling Rush replenishes the body with twice the electrolytes and half the sugar of leading sports drinks. But Dr. Fellenz says anything that hydrates your body can help. “Use something that's pre-prepared,” the doctor recommends. “Use sports drinks; don't use energy drinks that have caffeine in them. They dehydrate you more. Try and keep up one to one in terms of replacing the fluids that you take in the fluids that you're trying to replace.” If you can't get your hands on Sparkling Rush, Dr. Fellenz says you probably have everything you need to make a DIY version in your fridge.“Mixing some juice with some water, that'll add the sugar in the salts that you need for rehydration, where you can make your own rehydration formula with a couple tablespoons of sugar and half a teaspoon of salt in a liter of water,” he says. 1640

"I have some very sad news for all of you, and, I think, sad news for all of our fellow citizens, and people who love peace all over the world; and that is that Martin Luther King was shot and was killed tonight in Memphis, Tennessee." Robert Kennedy in Indianapolis OTD 1968 pic.twitter.com/IC4Nj1Nzn3— Retro Indy (@RetroIndy) April 4, 2019 353

.@SenateMajLdr: “As a strong defender of the First Amendment, I believe Americans have the right to peacefully protest. However, today’s action toward Governor Beshear is unacceptable. There is no place for hate in Kentucky.”— Senator McConnell Press (@McConnellPress) May 25, 2020 294