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LAKESIDE, Calif. (KGTV) -- Nearly 200 people turned out for a vigil in Lakeside honoring two teenagers killed in a car accident last weekend. Isaac Culkin and Justin Kyte were killed on Saturday, Jan. 11 when the car they were riding in crashed into a tree. Two others in the car suffered moderate injuries, but survived. Those closest to the boys gathered at the scene of the crash for a candlelight vigil, a moment of silence and prayer. The teens' closest friends remembered them as hardworking, funny boys who loved to have fun offroading the desert. CHP says Kyte was behind the wheel when he lost control of the car and hit a tree on Willow Road. Culkin was in the passenger seat. CHP says speed was a factor, but it is unclear if drugs or alcohol were involved. Services for Culkin are scheduled Thursday, January 23rd. Information on Kyte's services have not been made public. A GoFundMe is set up for one of the teens. If you'd like to donate, click here. 972

LAS VEGAS (KTNV) — Doing Christmas on the cheap isn't a bad thing. This year especially, it can be a necessity. KIDS IN QUARANTINE"2020 was rough for everybody," said Las Vegas mom Danielle Willard.She and her husband Benjamin have been fortunate enough to keep their jobs, but their family is still feeling the effects of the pandemic. Their kids are currently quarantined after being exposed to COVID-19, and the family knows they're not alone."Thousands of families go through this in Clark County every day," said Danielle.BIGGER THAN ALL OF USThen there are millions of others around the world. Something their whole family is well aware of thanks to the internet and social media."The kids are now realizing this is global. It's huge. It's bigger than all of us," said Benjamin.MONEY WAS FLYINGSo the Willards are doing things a little different this Christmas."Looking back at everything we bought for the kids in previous years, it was almost like money was flying and they didn't understand the value behind it and where it came from," said Danielle.STOP & THINKSo mom and dad came up with a reasonable budget and gave the kids very specific categories for Christmas gifts: things you need, things you want, books and clothes."We had to help them through the choice. What do you do most with your time? What are your hobbies?" said Benjamin."It makes them stop and think, what's really important to them," said Danielle.HELPING OTHERSThey also added a spot for giving something to someone less fortunate."They were extremely excited to be able to help, especially when we explained not everybody's in the position we are," said Danielle.The Willards say this year's wish list is saving them a lot of money while helping them to reflect on what's important and counting their blessings.NOT BUYING AS MANY GIFTS"There are families that won't have a Christmas at all," said Danielle.Some people may feel an extra emotional burden from not being able to buy as many gifts for loved ones this year, but Psychotherapist Caitlin Carmody says there are other options."There are so many different ways we can show people love and affection. It doesn't have to cost money," said Carmody.CREATING COMBATS ANXIETYInstead of buying presents, Carmody suggests making them with your family."The act of even creating helps combat that anxiety and depression," said Carmody.Quality time is also a gift that's just as meaningful, even if it's done virtually."So if we can reframe it as not something that we're losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories," said Carmody.This story was written by Tricia Kean by KTNV. 2672

LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

Large U.S. employers saw their smallest health care cost increase in more than two decades due to COVID-19, and workers may benefit from that next year, according to the consulting firm Mercer.Patients stayed home and out of doctor’s offices this year to avoid the global pandemic, and that led to an average 1.9% cost hike for companies with 500 or more employees, Mercer found in a national survey.Those employers were expecting a 3.5% increase, said Beth Umland, Mercer’s director of health and benefits research.The lowest cost increase since 1997 will help many large employers avoid raising deductibles or doing other things to shift costs to workers in 2021, Umland said.Many companies also will spend some of what they saved adding programs that help improve the health of those covered by their plans. That could include expanding telemedicine, improving access to behavioral health care like therapy or adding programs that help people with a specific condition such as diabetes.Large employers pay their own health care claims. They can see fairly quickly if costs fall, unlike small employers that pay a fixed premium for coverage.Those employers may receive rebates for a similar drop in health care use, but they won’t know the extent of that until next year.Employer-sponsored health insurance covers about 157 million people, according to the non-profit Kaiser Family Foundation. 1403

LEMON GROVE, Calif. (KGTV) - A strip mall that had fallen into disrepair and attracted squatters has been placed into receivership, according to the San Diego Sheriff’s Department.Located on the 7400 Block of Broadway, the property consisted of several buildings that had closed about a year ago after the city busted an illegal marijuana dispensary.But that’s when the real problems began.“Lots of police calls, criminal activities and police responses,” said Richardson Griswold, who was appointed as the receiver by a superior court judge on Friday.It came after the City of Lemon Grove had been granted a judgment against the owners of the property. The judgment required that the owners clean it up and properly secure it, but that was never completed.When the receiver arrived Friday afternoon, the Sheriff’s Department was called in to remove six people who had been living inside. One of them was found hiding in the attic. Four were taken into custody on existing warrants.Inside, Griswold said there was “heaps of trash, clothing, and no plumbing, so there was the smell of human feces and human urine.”He had already hired a crew to start clearing out the buildings and board up the access points. He said they will continue to rehab the property over the next few months. 1291

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