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WASHINGTON (AP) — The traditional White House gingerbread house isn't exactly a house this year. It's a massive, sugary replica of the entire National Mall.The pastry creation — featured at Monday's unveiling of the White House holiday decorations — required 225 pounds of dough, 25 pounds of chocolate and 20 pounds of white icing. It includes replicas of the Capitol, the Lincoln and Jefferson memorials, the Washington Monument and the White House, complete with tiny green wreaths with red ribbons on each window.White House pastry chefs have created gingerbread houses during the holidays since the early 1970s. The first one depicted a Christmas village. Another was a replica of President Bill Clinton's boyhood home in Arkansas."American Treasures" is the theme of this year's White House holiday decor, designed by first lady Melania Trump, who tweeted a video showing her walking amid the display. Decorations in the ornate East Room are meant to highlight the diversity and ingenuity of American architecture.Four custom-made mantelpieces feature the skylines of New York, St. Louis, Chicago and San Francisco. Seventy-two handmade paper ornaments representing six regions across the nation adorn four 14-foot fir trees. In the library, trees are decorated with ornaments from all states and territories.In the China Room there are three tables recreated from previous state dinners during the Theodore Roosevelt, John F. Kennedy and Trump administrations using, china and glassware from the White House permanent collection. A place card for President Donald Trump is next to one for "Mrs. Macron," French President Emmanuel Macron's wife, Brigitte.Upstairs in the Green Room, there are decorations representing an American cornucopia with fruits, vegetables and grains adorning a tree.The 18-foot official White House Christmas tree stands tall in the center of the Blue Room. The Fraser fir from North Carolina is decorated with more than 500 feet of blue velvet ribbon embroidered in gold with each state and territory.The Red Room features ornaments and two wreaths made of pencils stamped with "Be Best," Mrs. Trump's youth initiative.Patriotism is on display in the Grand Foyer and Cross Hall. More than 14,000 red ornaments hang on the branches of 29 trees. Hidden projectors cast silhouettes of pine and other holiday greenery on the ceilings.From their portraits on the walls of the corridor, Presidents John F. Kennedy, Jimmy Carter, George H.W. Bush and Ronald Reagan gaze down on the holiday spectacle. 2534

We all know processed foods can be bad for you, but with recent technology, some processed foods may be becoming the healthier alternative.When it comes to living a healthier lifestyle, many of us are willing to jump on the bandwagon of trying healthier alternatives. Right now, there are plenty of options for different types of milk, such as almond milk, soy milk, cashew milk and coconut milk. But, none of those have the kind of protein as the real thing.Innovative food technology is changing that. For example, there is now a milk made out of peas. The pea milk claims to have the same texture and same 9 grams of protein as the real stuff. Adam Lowry, the founder of Ripple says, “I think that technology responsibly applied can be a great way of creating more delicious plant base foods.”The plant-based milk that nutritionists say has the most similar benefits to the real deal is not meant for just vegans and vegetarians.Lowry says, “What I think is a much broader trend is people just wanting to eat more plant base or to eat a little bit less animal protein.”Jessica Crandall is a registered dietitian and says, there is a benefit to plant-based products. However, like any packaged food, she says you should still pay attention to the label.Crandall says, “So it might be a plant-based product but are there any added oils to get that flavor. So, if you are using a chicken nugget product or plant-based protein product again just be aware of the nutrition you need or your child needs that’s important.”Whether you want to live a healthier lifestyle, one thing we learned is that flavor matters. But, remember not to neglect the nutritional benefits food is meant to give us. 1723

Wednesday marks the second of four presidential debates, and the only one featuring the vice presidential candidates.The debate is scheduled to begin at 9 p.m. ET, and will last 90 minutes.Here is what you need to know about Wednesday’s showdown.The candidatesRepublican Vice Presidential nominee Mike Pence and Democratic Party candidate Kamala Harris were the only two candidates invited to Wednesday’s debate based on polling. In order to be invited, a candidate’s ticket must poll at 15 percent or above in a series of national polls.Pence has been serving as President Donald Trump’s vice president since 2017. Before 2017, Pence was the governor of Indiana for four years. Before that, he served in the US House of Representatives for 12 years.Sen. Kamala Harris is in her first term as a US senator from California. Previously, she was a six-year attorney general of California, and a seven-year district attorney in San Francisco. Harris was an opponent of Joe Biden during the presidential primaries, but dropped out before the Iowa Caucuses and later endorsed Biden.The moderatorSusan Page, current Washington Bureau Chief for the USA Today, will serve as moderator. Page is the first primarily print journalist to moderate a presidential or vice presidential debate since 1976. Page is a frequent guest on the Sunday morning talk shows and was a White House Correspondents Association president.The formatThe vice presidential will feature a format similar to last week’s presidential debate. Instead of six, 15-minute segments, Page will break the debate into nine, 10-minute segments. Page will ask a candidate a question that they have two minutes to answer, and the other candidate will then have two minutes to respond. The balance of the time will be used for a deeper discussion on the topic.Why have a vice presidential debate?Vice presidential debates have generally served as an opportunity for candidates to show they are prepared to become president. Nine vice presidents have ascended to the presidency due to death or resignation.With the possibility that one of the two candidates could become president in the next four years, the debate could serve as a presidential litmus test.The biggest questionAre you ready to be commander-in-chief? Now that Trump has turned 74, and Biden is about to turn 78 next month, this year’s campaign has been between the two oldest nominees on record.Should there be a debate?This question has been pondered in recent days as the White House has had a cluster of coronavirus cases. President Donald Trump, first lady Melania Trump, aides, assistants, White House-based journalists, and three US senators have all been among those who have tested positive for the coronavirus in the last week.Not among those testing positive is Pence, who has been tested every day since Trump’s diagnosis. But CDC guidelines call for those with close contact with coronavirus patients to quarantine for 14 days regardless of negative tests as the incubation period for the coronavirus can take that long.The Commission on Presidential Debates announced Monday that a Plexiglas partition will divide the candidates, and that Harris and Pence will sit more than 12 feet apart on the debate stage.Most important VP debate in history?John Hudak, Deputy Director at Brookings’ Center for Effective Public Management,declared Wednesday’s debate as the “most important vice presidential debate in American history.” And given the age of the candidates and recent discussions over the 25thamendment due to Trump’s stay in Walter Reed Medical Center, Hudak argues that this election’s vice presidential debate takes on new meaning.“In a normal election year, vice presidential candidates often serve as presidential nominees’ attack dogs, and surely, there will be plenty of attacks and criticisms during the debate,” Hudak wrote. “However, this is hardly a normal year. While vice presidential candidates almost always wish to project a presidential aura and command at the debate, that approach is paramount Wednesday night. It will be important for both candidates to steer away from outright political warfare and focus on the solemn reality of a country with an ill president and facing multiple other crises.”Pence leads the coronavirus responsePence was tasked in February with leading the White House’s response to the coronavirus, heading the White House coronavirus task force. In the seven months since the coronavirus began spreading in earnest in the United States, more than 210,000 Americans have died from the virus.There has also been extensive economic fallout stemming from the coronavirus.So a question likely to be asked of Pence is on his performance as the leader of the coronavirus task force.Harris on criminal justiceHarris finds herself in a challenging position as both a former prosecutor and a reformer. Her record as a prosecutor became more of an issue at times during her run for the Democratic nomination for president.For Biden and Harris, the two have disappointed some in the liberal wing of the party for not echoing calls to defund police departments. Biden said during last week’s that he wants to increase funding for police departments.With race and police relations a significant issue this year, expect questions to be raised over Harris’ record as a prosecutor.What’s next?A presidential debate is scheduled for October 15, but there are questions on whether Trump will be medically cleared to participate. Assuming the debate moves forward as scheduled, it will be the second of three debates between Biden and Trump. 5606

WAVERLY, Ohio -- One of the four suspects charged in the murder of the Rhoden family pleaded not guilty during his arraignment in court today.Edward “Jake” Wagner was arraigned on aggravated murder charges in Pike County court.It’s not clear what role Jake Wagner is suspected of playing in the 2016 murders of eight members of the Rhoden family. Investigators believe Jake Wagner was in a custody dispute with one of the victims, 19-year-old Hanna Rhoden.Authorities arrested Jake Wagner, his brother, George Wagner IV, and parents, George “Billy” Wagner III and Angela Wagner on Nov. 13. Jake Wagner faces additional charges for having sexual contact with Hanna Rhoden when she was 15 years old and he was 20.Officials set the following court dates: 774

We are deeply saddened to hear that Luis Troyano has passed away. It was a huge honour and pleasure to have him in the Bake Off Tent for Series Five. Our condolences and thoughts go out to his friends and family. pic.twitter.com/4gLiNBGaUL— British Bake Off (@BritishBakeOff) November 3, 2020 300

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