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Rand Paul just got chased by a crowd back to his hotel, after leaving the White House from Trump’s Republican Party Nomination #DC #DCProtests pic.twitter.com/h1kPcZG1jh— Brendan Gutenschwager (@BGOnTheScene) August 28, 2020 232

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

RAMONA, Calif. (KGTV) — Two people were killed and a third person was seriously hurt in a head-on collision in Ramona on Wednesday.CHP said at about 12:15 p.m., a 56-year-old woman was driving a 2016 Ford Focus northbound on Mussey Grade Road, south of Mahogany Ranch Rd., at a high rate of speed. At the same time, an unidentified woman was driving a 2017 Subaru Impreza southbound on the same road.For reasons that are unclear, CHP said the driver of the Focus lost control of her vehicle and veered into the opposite lane, colliding head-on with the Impreza.The driver of the Focus and a male passenger in the Impreza died at the scene, CHP said. The driver of the Subaru was taken to Palomar Medical Center with major injuries.CHP says they believe both occupants in the Subaru were wearing a seat belt, but the driver of the Ford was not at the time of the crash.It's unclear whether alcohol or drugs played a factor in the crash. 943

Race relations is one issue impacting voters as they head to the polls for the midterms next week.A recent poll from the Associated Press found 77 percent of Democrats and about 50 percent of Republicans say they're dissatisfied with race relations.During a speech this week, President Donald Trump stirred up another controversy.“They have a word. It sort of became old fashion. It's called a nationalist. And I say, really, we're not supposed to use that word?” President Trump said. “You know what? I am, I'm a nationalist, OK?”The president says he used the word because he's proud of our country, but some say the word is a signal to white nationalists and points back to the president's comments after the Nazi rally in Charlottesville last year.“He's allowing white nationalist to feel comforted in those words,” says Andre Perry, with the Brookings Institution. “It's clear he's using a divisive rhetoric to rally his base, and that rhetoric is racist.”But for the past year, Candace Owens with the conservative, non-profit organization Turning Point USA, has defended Trump.“No matter what he says, they spin it,” Owens says. “No matter how he says it, they spin it. You saw that with [the] Charlottesville thing. What he said was factually accurate, but they spun it like he was supporting the KKK.”At the White House, President Trump recently hosted a summit with young black conservatives like Owens.“Just because somebody thinks differently than you does not make them a racist,” Owens argues. “And when you keep continually calling people racist, what you're actually doing is diminishing the experiences that real people who lived through eras like that actually had.”“Black Americans on many social issues are very conservative, but until Trump rids himself of the very racists policies, blacks should not find comfort in that administration,” Perry argues. 1886

Rebekah Jones recorded video of state law enforcement entering her home Dec. 7, 2020, which she later posted to her Twitter account. 140