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SAN DIEGO (KGTV) - Family members of military members on the USS Bonhomme Richard set up a lemonade stand over the weekend to raise money for the Navy and Marine Corps Relief Society.Becca Kofonow and her three children set up shop on the Siver Strand Saturday morning. It's been a hard week. Last Sunday the USS Bonhomme Richard burst into flames, "our papa was on it... he was on the ship on duty when the fire started," his young son said.RELATED COVERAGE:Navy Admiral meets, thanks sailors who put out USS Bonhomme Richard fireSmoke seen coming from USS Bonhomme Richard hours after fires declared outNavy officials say all known fires aboard USS Bonhomme Richard are outThey saw the thick black smoke from their backyard. Becca said they went to a friend's house to get away from the dreary scene."My grandmother used to say when you feel bad, do good and you won't feel so bad anymore," Becca said it was her kids' idea to make a lemonade stand to help.Their donations came in quickly and will go to helping Navy and Marine Corps families."When someone needs something they are there for them so we thought this would be a good way to give back," Becca said.She hopes if people can't stop by their stand, they will hear their message and help if they can. 1269

y have, be grateful for the fact that we exist," says Chopra.For those who have lost a loved one: "Grief is something we must embrace. You can't bypass...If you resist grief you get worse, it causes more stress," Chopra added.But for everyone else, the worst use of our imagination is fear."That fearful thought is recycling through social media, through television, through everything that we see ... So first recognize that 99% of your thoughts is just recycling of everyone else's fear. So why do you take ownership of thoughts that didn't come from you?" asked Chopra. Professional and personal change, forced on so many now, is a moment to look inside. It's time for self-care and it starts with our thoughts."Ask yourself who am I? Want do I really want? What's my purpose? What am I grateful for? And you'll pivot," says Chopra. "So, mindfulness is nothing more than being aware of the choices you're making, and the experiences you're having right now, and if your experiences are not pleasant."The world in crisis, can also be inside us as hostility, resentment, and grievances — all toxic."So, get rid of toxicity in your life, this is the opportunity ... Toxic emotions, toxic relationships, toxic environments, toxic food...Time to detox," Chopra said.Chopra is blunt about the turmoil in the world. But as we rely on science and technology to find a creative response to COVID, we can lessen exhaustion by not living in the future.We must right now confront that reality. Strident, extreme atmosphere, politically, racially. What's it doing? Creating a world that frankly speaking is idiotic," Chopra said. "If you live in the present, then all you do is say: I want today, my body to be joyful and energetic, my emotions to be loving, have empathy and compassion ... My mind to clear and my soul to be light, today. That's it." 3011

SAN DIEGO (KGTV) -- For most San Diegans, recent rainfall is a welcomed change, but a recent abundance of storms may have some unintended consequences for the county. One expert says recent rain is already triggering allergies while at least one county department is wondering what the impact will be on San Diego’s mosquito population. Rain may affect mosquito populationsChris Conlan, Supervising Vector Ecologist for San Diego County, says it’s a bit too early to predict this year’s mosquito population. “It depends on several circumstances, not just the rainfall alone,” Conlan said. According to Conlan, warm temperatures and the timing of the rainfall also play a major role. “If there’s a lot of standing water still lying around when the warm weather kicks on, then yeah, that could mean that we get a slightly buggier start to the spring than what we would have liked.”Mosquitoes only breed in standing water. When San Diego gets a lot of rain, Conlan says areas that usually have standing water are flowing, minimizing the risk of mosquitoes breeding. “In very dry years you could still have mosquito problems because then, areas that might have otherwise been flowing, are now becoming stagnant.”Dry years in San Diego have actually been some of the worst for West Nile, Conlan said. “We’ve had some of our worst West Nile years during drought. It’s not entirely dependent on the rain.”Conlan says it’s too early in the season to know whether or not an increase in this year’s mosquito population is on the horizon. “It’s a little early to start making predictions. My crystal ball is in the shop at the moment,” Conlan said. Conlan says in a normal year, mosquito season starts in April and ends in October or November. Though it’s unclear when this year’s mosquito season will begin, the county is urging everyone to take action by making sure there’s no standing water around their homes and in backyards. “If it can hold water it can probably breed mosquitoes,” Conlan said. One thing the county is keeping a close eye on are several new species of mosquitoes that have the capability to transmit new tropical diseases.The mosquitoes are fairly new here and have only been in the county for about four years, Conlan said. Further research is needed to determine exactly why the mosquitoes have all of a sudden decided to call San Diego home. “(The new mosquitoes) now bring the unfortunate opportunity for things like say Zika or Dengue to go ahead and potentially be transmitted here.”Conlan says, though no human transmission of such diseases have happened yet in San Diego County, the more people can do to mitigate the risk, the better. “What we don’t want to see is for people to let their guard down and then have some places where those mosquitoes become very locally abundant.”“If that were to occur, it would raise the possibility that, if someone were to return from a trip infected with one of these diseases, those mosquitoes could pick it up and transmit it to someone who hadn’t gone anywhere.”Conlan said the new breeds, known as aedes mosquitoes, are very happy to call small containers in backyards home. “The more people can do to keep that water from being there, the less of a chance we’re going to have of mosquito problems in people’s backyards,” Conlan concluded. Allergies expected to be worse Another concern amid all the rain is increased allergies. Dr. Dana Ger, the Clinical Director for Scripps Health Express said the clinics have already been seeing cases of allergies. "In San Diego, who knows when it’s spring, who knows when it’s fall” Ger said jokingly. Ger said the recent moisture has brought with it allergies throughout the county. According to Ger, the moisture does more than just cause plant growth. Clouds and rain also force pollen closer to the ground, affecting people’s allergies. Allergy season may be off to a bad start, but it could get much worse. “We anticipate that it could get pretty bad,” Ger said. “One of the concerns is that people who have mild allergies absolutely could have worse allergies and, as with any year, people who had mild allergies in prior years, allergies can increase.”Ger recommends that people who are unsure what to do about their allergies see their doctor. Click here for a pollen forecast. 4297

SAN DIEGO (KGTV) — Eve Ramirez made the difficult decision to close her City Heights taco shop when the coronavirus outbreak hit. She says she did it to protect her eight-month-old son. "I got scared to death," she said. "I was like, you know what, I had my baby boy in January, imagine something were to happen to me. I'm a single mom. I can't risk my baby's life. I immediately shut down without thinking twice."Ramirez, who owns Mexicali Street Tacos, is one of a large number of San Diegans now struggling to pay for basic necessities amid the pandemic. A San Diego Association of Governments study released Thursday says 71% of respondents reported not being able to pay for rent, food, and utilities, while two-thirds said the pandemic has negatively impacted their employment. Ramirez said she has received donated diapers from friends, is on Medi-Cal and is receiving government food allowances. "I had no choice but to apply for help," she said. More than 3,500 San Diego households responded to the survey, conducted via 23 community-based organizations. San Ysidro Health surveyed 300 families about the impact of the virus. Ana Melgoza, the organization's vice president of external affairs, says the virus has hit South Bay families particularly hard. She says many live in overcrowded homes due to high rent, and are forced to work in jobs that require interaction with the public such as in grocery stores and retail. "When you have people literally dying to go to work and provide for their families, we need to make sure health care is a priority for people so that when they do feel sick or are infected they have the right follow up care to manage and survive this deadly virus," Melgoza said. Melgoza said one potential solution is to provide hotel vouchers so people in overcrowded homes can quarantine safely. The study also says 60% of parents with school-aged children reported distance learning challenges during the school year. It calls for exploring new ways to provide direct monetary assistance to families in need, new partnerships between governments and community-based organizations, and new paid training and internship opportunities for underserved areas. 2201

SAN DIEGO (KGTV) — Friday marks National Margarita Day across the country and where better to celebrate than in San Diego.San Diego is already known for its excellent Mexican cuisine, so why not couple your dish with a delicious margarita? A number of spots around town can serve as the perfect stop for a margarita to celebrate.Here's where to raise a glass in San Diego:Casa Guadalajara - 4105 Taylor St, San DiegoIf you're looking for the whole experience, dive into Casa Guadalajara. This restaurant boasts a colorfully decorated patio coupled with mariachi music, food and, of course, margaritas. El Agave Tequileria - 2304 San Diego Ave B, San DiegoBottles line the wall of this Tequileria that boasts an extensive tequila collection. Barrio Star - 2706 5th Ave., San DiegoWhy enjoy one margarita when you can get a taste of several? Barrio Star offers margarita flights in addition to a delicious roasted jalapeno blackberry version and weekly special marg.El Prez - 4190 Mission Blvd, San DiegoIf you're looking for something a little more exciting, El Prez is located in Pacific Beach and offers lots of food as well as a nice view from the rooftop patio. Old Town Tequila Factory - 2467 Juan St, San DiegoThe Tequila Factory offers an eatery with rooftop views along with, you guessed it, tequila. The restaurant even has some special edition tequila. Casa De Bandini - 1901 Calle Barcelona, CarlsbadHead to the Carlsbad/Encinitas area for some of Casa de Bandini's fruity "famous" margaritas, featuring flavors like peach, banana, cincorita, midori, and more paired with a variety of tequilas. Baja Betty's - 1421 University Ave., San DiegoHillcrest's Baja Betty's offers several different takes on the margarita, including an "iced latte," Red Bull, and ones with a collectible rubber duck included.Cantina Mayahuel - 2934 Adams Ave, San DiegoIf you're looking for more than just a great margarita, Cantina Mayaheul also has some great fish tacos in a low-key environment with a wood bar backdrop. The Blind Burro - 639 J St, San DiegoThis stylish Mexican eatery and bar is decorated in wood and serves Baja-style cuisine and has lots of cocktails to choose from.La Puerta - 560 Fourth Ave, San DiegoLa Puerta offers signature tequila alongside family recipes. If you're looking for some excitement, La Puerta also hosts DJs after dark.Puesto - 789 West Harbor Dr., San Diego; 1026 Wall St., La JollaLa Jolla and San Diego's Puesto takes fruity and spicy twists on the margarita, churning out and avocado marg, spicy variation with jalapeno, and pineapple/watermelon creations.Ponce's Mexican Restaurant - 4050 Adams Ave., San DiegoA dozen varieties of margaritas await at Ponce's, including blending together spices, sweet and sour flavors, and tequila or mezcal in delicious ways. 2802