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“Is this an advertisement for why women should get tummy tucks?”? ? “Why aren’t there any fit women in this photo? Not every postpartum body is fat and loose.”? ? “Why has society made it ok to bash women who bounce back yet glorify women who can’t lose weight?”? ? “How about dieting?”? ? “Posts like this bother me. Not losing the weight is a choice.”? ? “I’m a mother of 4 but I’m also a smokin’ hot wife because that’s my duty. No way I’d be happy or settle to look like this.”? ? “Photos like this tear women apart.”? ? “So, you’re saying that skinny women don’t have real bodies?”? ? Just a small sample of the comments we’ve received over the past few days since our original post went live. It’s a shame that the point has been completely missed by some of the people that have taken time out of their day to comment. (The point being: the four of us have been friends online for a long time and finally met IRL and took a last minute photo together...of our different postpartum body types...to show that all body types are beautiful.)? ? If you look at this photo and your first thought is “why are there no skinny women”, you have bigger issues to deal with, my friend. You can look literally anywhere: film, TV, Instagram, magazines, video games and see skinny women. Other body types are absolutely underrepresented in media and it causes women with those body types to feel less than... to feel like they’re not good enough.? ? I want to encourage anyone who felt the need to leave any of the above comments to dig deeper, self-reflect, gain some perspective, learn. Your comment says WAY fucking more about you than it does about us.? ? Be better. 1678

CHICAGO, Ill. -- Karate is well-known for teaching discipline, but its focus on core strength, balance and confidence-building could be effective for something else – helping people living with brain disorders such as Parkinson’s. Twice a week, inside a karate dojo in Chicago, students learn the fundamental movements of Kihon technique. “We did something called KoGo Kumite which is partner work, working on rhythm, working on distancing, working on timing and working on technique.” But for Fonseca Martial Arts head instructor Brian Ramrup this is a class like none other he’s taught before. “These guys all have Parkinson's,” said Ramrup. More than 1 million Americans have Parkinson’s disease. The progressive neurological disorder affects balance and movement. Tremors and stiffness are common symptoms, but the disease can also lead to depression and anxiety. For Sonia Vargas, diagnosed with Parkinson’s in 2005, it started with tingling in her legs. “It felt like I was carrying some piece of some heavy equipment on my legs,” said Vargas. A year ago, on the recommendation of her neurologist, Vargas joined the Chicago-area martial arts academy.“These guys are learning how to go to the ground safely, how to break falls,” said Ramrup. It’s a skill that can help avoid injuries for patients who begin to lose balance and fall frequently. It’s part of a program studying the potential for karate to slow the progression of the disorder. “When I went to the first class, the next day, I felt a difference. It was so remarkable,” said Vargas. Dr. Jori Fleisher is the principal investigator of the study and a neurologist at Rush University Medical Center. She says initial results are promising. “We found clinically significant changes in quality of life which is huge,” said Fleisher. “It's a great exercise covering a lot of the areas: balance, core strength, big large amplitude movements when people are kind of tiny or smaller, stiffer. They're sort of fighting back actively against that.” Camaraderie is also a key component. The group now competes together, cheering for one another on good days and bad. “The exercises help tremendously the competitions. I mean really gets you going. I mean my first competition I got I got the orange belt,” said Vargas. The year-long randomized program concludes next month, and Dr. Fleisher remains cautiously optimistic about the outcome.“I don't think karate will be the end all be all. It's not the answer, but could it be an answer? I think so.” 2521

Detroit has one of the highest violent crime rates in America, according to the FBI.The challenges here have opened the door for a growing industry: private security. “The landscape is growing, because there is a greater need for protection than ever before,” says Dale Brown. “Our mission is to protect that person’s business from a violent encounter."Brown is the founder of the 394

Long Island teachers did a different kind of safety dance to prepare students for the new school year. Teachers at Lenox Elementary School in the Baldwin School District filmed a parody of the Men Without Hats song and altered the lyrics to focus on coronavirus and social distancing. Music Teacher Christine Benedetti and teacher Tom Duffy lead the project. "I think showing the masks and showing us washing our hands is the way we model good behavior for the students," Benedetti said.Students watched the video Tuesday to learn about the health and safety requirements in school. They swayed in their seats and copied the dance moves from their spread-out desks. This article was written by Keith Lopez for WPIX. 739

The owner of Nighttown in Cleveland shared the generous gift one customer left them Sunday, expressing gratitude for the random act of kindness.“We've actually had a really, really good summer. People have supported us unbelievably,” Nighttown owner Brendan Ring said. “That's what made it even more difficult for me to make the decision to hit the pause button here again until the complications are sort of under control.”Nighttown closed Sunday, voluntarily shutting down in response to the rising COVID-19 cases in the area and will remain closed until sometime in the spring, according to Ring.“It's going to be a hard winter in the restaurant business,” Ring said.Just before the restaurant closed Sunday, a customer dining with his family approached the bar and ordered a single beer.“He literally took two small sips out of it, signed his check and left,” bartender Heather Sandow said.After signing his check, the man handed his credit card receipt to Ring on his way out.“He put it down next to me and he wished me well and said, 'Share this with your staff,'” Ring said.Ring quickly noticed the tip amount.“I quickly glanced down and it looked like a 0 tip. And I go, ‘Wow, that's a nice tip for a guy that just had a beer,’” Ring said. “Then I put my reading glasses on. My eyes almost popped out of my head.”The generous customer left a ,000 tip on the single beer purchase. For those curious, that is a 42,735% tip.“One girl point blank didn't believe what she was staring at,” Ring said. “She said, ‘No, that's not real.’”Ring said he ran after the man, thinking there had been a mistake. The man confirmed the tip was intentional.“That gentleman that left a tip yesterday, he’d be indicative of the type of customer we have here in Cleveland Heights. Just true, loyal and giving,” Ring said.Sandow said the relationship between customers and staff for the last 25 years is what sets Nighttown apart.“It's not all about money. I think personally, it's more about the gesture that was made and the unselfishness that was demonstrated,” Sandow said. “The customers have been coming here over the years. They do care about us.”As Ring temporarily closed the doors to his business and is now planning for the future, he said he will reflect on the parting words of the kind customer.“We'll be back. We'll see you on the other side of this,” Ring said. “And here's a little something extra to get you along.”Ring posted the act of kindness on Facebook and said that he and all his waitstaff are “humbly grateful for this incredibly kind and grand gesture.” This article was written by Camryn Justice and Emily Hamilton for WEWS. 2682