宜宾玻尿酸丰颊要多少宜宾哪有做双眼皮医院,宜宾祛斑哪家医院比较好,宜宾去除下眼袋多少钱,宜宾全切面双眼皮图片,做双眼皮宜宾哪里好,宜宾医院做双眼皮手术,宜宾美容院脱毛

A man who has bipolar disorder is using his experience to fuel a nonprofit to improve mental help through volunteering and kindness.Justin Kruger is the CEO of Project Helping — a nonprofit that aims to provide opportunities for people to build a sense of purpose and connection by volunteering.That includes making 'Kynd Kits' with positive messages and helpful resources for someone in need."I started it based on my own struggle with mental health," Justin Kruger said."At a point where I was really struggling with my mental and had tried a number of treatments, I was invited to volunteer. And I went -- sort of begrudgingly, but I went – and found that the sense of purpose and connection that I got from that was really powerful for me in dealing with my own mental health challenges," Kruger said.Kruger is living with bipolar disorder."I feel like I'm always coming into or coming out of one episode or another," Kruger said.Bipolar disorder is a genetically-based mental disorder that affects a person's ability to regulate emotion. It leads to extreme mood swings – Kruger explains it as a rollercoaster with endless ups and downs. Psychotherapist and author Michael Pipich says those peaks and valleys are referred to as manic and depressive states."We see symptoms including grandiose feelings and inflated self-esteem or high levels of irritability and agitation along with what we call 'decreased need for sleep' — which is not insomnia — in which you try to sleep and you can't," Pipich said. "A person in this manic episode very much doesn't want to sleep so that they can keep going because they're just enthralled with this high level of energy.""It almost feels like a superpower when it happens because you can be so productive and get so much done, but yet it's so deeply exhausting," Kruger said.That 'super' feeling is only temporary because then the depressive state kicks in."That's a period of days and nights of very deep depression where they feel hopeless and where they feel quite the opposite of what they were in that manic episode," Pipich said.Pipich says they also have damaged self-esteem, they lose a sense of pleasure in their daily activities, they disconnect from relationships and they can often feel suicidal. Kruger says he deals with a lot of fear of the unknown because he never knows when an episode will hit, or how long it will last."And especially in the depressive side – like it feels like it's never going to end. Though it almost inevitably does," Kruger said.Pipich says it's important to raise awareness of the disorder because it's far more prevalent than people even realize."We believe that up to five percent of the total population may have some form of bipolar disorder," Pipich said.According to Pipich, recent studies show it typically takes 10 years for someone to be accurately diagnosed with bipolar disorder. Many people get misdiagnosed, and improper treatment can lead to more needless suffering -- especially if loved ones don't understand what's going on either. Justin's wife Ashlee says he's the most loving and passionate person she's ever known, but there are days that are more challenging than others."It's hard because you're not quite sure sometimes what to do. You feel like you're almost paralyzed like if you do something a little bit wrong, it's going to be dissected, and it might spiral him," Ashlee Kruger said.Since Justin has learned to be open about his feelings, Ashlee now feels like she can be the support system he needs."The best way I feel like I can support him is just by letting him know I'm there," she said.And she also supports him in his endeavors to fulfill his purpose in life — which he found through Project Helping. Justin says he's now living a life with much more hope and happiness. However, he does realize he's in for a continuous battle with ups and downs. But it's a battle worth fighting alongside the people he loves."There are things that work, and it's just a matter of finding them. And it's not linear you're going try things that'll work, you're gonna try things that don't. But you gotta keep trying," Kruger said.  4155

A World Health Organization funded study published this week in the Lancet found that masks, physical distancing and eye protection offer substantial reduction in the spread of COVID-19. The study cautioned that even when used effectively and in combination, none of the interventions will completely prevent the spread of the virus. But the study’s authors offer some optimism the virus can be significantly slowed sans a vaccine. Keeping a distance of 1 meter in both healthcare and community settings reduced the risk of infection by 82 percent, according the research authored by a group of six infectious disease experts. Every additional meter of separation more than doubled the relative protection. “This evidence is important to support community physical distancing guidelines and shows risk reduction is feasible by physical distancing,” the study said. “Moreover, this finding can inform lifting of societal restrictions and safer ways of gathering in the community.”The study found that infectious droplets can travel up to 8 feet, and can stay in the air for hours. The use of masks and respirators with those infected with the virus reduced the risk of spreading the infection by 85%. The authors analyzed data that showed that N95 respirators in healthcare settings were up to 96% effective. Other masks were found to be 77% effective.Dr. Derek Chu from McMaster University, and co-author of the study, found that the most effective homemade masks should be ones that are water-resistant, have multiple layers, and are a good facial fit. The study also suggests that wearing eye protection resulted in a 78% reduction in infection; infection via the ocular route might occur by aerosol transmission or self-inoculation the study said. This point was one the researchers had less confidence in, and further data is needed to draw a conclusion. To read the full study, click 1901

Amy Klobuchar is ending her Democratic presidential campaign and is set to endorse Joe Biden. Her campaign says she is flying to Dallas and plans to join Biden at his rally Monday night. The Minnesota senator is the third presidential candidate to drop out of the race in less than 48 hours, following Pete Buttigieg’s departure on Sunday and Tom Steyer's exit on Saturday. Their decisions reflect an urgent push among moderates to consolidate behind Biden as a counter to progressive rival Bernie Sanders.Klobuchar outlasted several better-known and better-funded Democrats, thanks to a better-than-expected third-place finish in in New Hampshire. But she couldn't turn that into success elsewhere.Sanders continues to lead all candidates with 60 pledged delegates. Klobuchar picked up seven delegates in the first four states. 840

A Phoenix Suns fan is facing charges after cursing at team owner Robert Sarver during a game and later confronting an officer as he was removed from the arena.Police say Jeffrey Camill Whitley was seated near Sarver inside Talking Stick Resort Arena during the Phoenix Suns-New Orleans Pelicans game on April 5.After Sarver had sat down in his personal seats, the 18-year-old and his friends began yelling obscenities, and also reportedly called Sarver "the worst owner in the league."Court records show the arena security asked Whitley to stop, but he continued for several more minutes before having to be removed from the arena.While being escorted out of the building by Phoenix police, Whitely allegedly chest-bumped an officer, trying to push him backward.He has been charged with aggravated assault and criminal trespassing. 843

An Amber Alert has been issued for a Georgia toddler who was abducted by her non-custodial parent.Baylee Peeples, 1, was last seen wearing a pink shirt with hearts. She has blonde hair, blue eyes, and weighs about 25 pounds. She went missing Thursday in Jefferson, Georgia.She was abducted by her non-custodial parent, Robert Peeples, a 39-year-old man who is 5 feet 10 inches tall, about 190 pounds, with blue eyes and buzz cut hair.The two may be traveling in a white GMC van. Their last known location was at Lawrenceville Highway and Pleasant Hill Road in Gwinnett County.Anyone with information is asked to contact Arcade, Georgia police at 706-367-1821. 671