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CHICAGO, Ill. -- Karate is well-known for teaching discipline, but its focus on core strength, balance and confidence-building could be effective for something else – helping people living with brain disorders such as Parkinson’s. Twice a week, inside a karate dojo in Chicago, students learn the fundamental movements of Kihon technique. “We did something called KoGo Kumite which is partner work, working on rhythm, working on distancing, working on timing and working on technique.” But for Fonseca Martial Arts head instructor Brian Ramrup this is a class like none other he’s taught before. “These guys all have Parkinson's,” said Ramrup. More than 1 million Americans have Parkinson’s disease. The progressive neurological disorder affects balance and movement. Tremors and stiffness are common symptoms, but the disease can also lead to depression and anxiety. For Sonia Vargas, diagnosed with Parkinson’s in 2005, it started with tingling in her legs. “It felt like I was carrying some piece of some heavy equipment on my legs,” said Vargas. A year ago, on the recommendation of her neurologist, Vargas joined the Chicago-area martial arts academy.“These guys are learning how to go to the ground safely, how to break falls,” said Ramrup. It’s a skill that can help avoid injuries for patients who begin to lose balance and fall frequently. It’s part of a program studying the potential for karate to slow the progression of the disorder. “When I went to the first class, the next day, I felt a difference. It was so remarkable,” said Vargas. Dr. Jori Fleisher is the principal investigator of the study and a neurologist at Rush University Medical Center. She says initial results are promising. “We found clinically significant changes in quality of life which is huge,” said Fleisher. “It's a great exercise covering a lot of the areas: balance, core strength, big large amplitude movements when people are kind of tiny or smaller, stiffer. They're sort of fighting back actively against that.” Camaraderie is also a key component. The group now competes together, cheering for one another on good days and bad. “The exercises help tremendously the competitions. I mean really gets you going. I mean my first competition I got I got the orange belt,” said Vargas. The year-long randomized program concludes next month, and Dr. Fleisher remains cautiously optimistic about the outcome.“I don't think karate will be the end all be all. It's not the answer, but could it be an answer? I think so.” 2521

DENVER, Colorado — Cloud seeding can provide between 5% and 15% more snow to help ski areas, farmers and watersheds in the state, supporters say. "These observations show us that cloud seeding does work," said University of Colorado researcher Katja Friedrich, who has studied cloud seeding inside and outside of a laboratory. She worked with scientists who flew planes near moisture-rich clouds and injected them with silver iodide, a substance that causes moisture to become heavy and fall to the ground as snow. On a radar image, she pointed outlines of snow that later formed. The visible lines matched the pattern the cloud seeding plane had flown in the sky. Cloud seeding in Colorado aims to produce more snow, not rain. Friedrich said it's difficult to quantify how much additional snow is created. Cloud seeding doesn't make more clouds, but supporters believe it gets more snow out of an approaching storm. Planes can be used to seed approaching storm clouds. Ground seeders use propane to heat the air and also used in the mountains and Western Slope. Silver iodide is then added to the warmed air as it rises. The moisture, already in the clouds, bonds to the silver iodide. When it becomes heavy, it falls to the ground as snow. Cloud seeding has been happening for about 70 years in Colorado but is slowed in years when there is heavy snowfall. Cloud seeders operated during the 2018-2019 winter but slowed in places where significant snowpack accumulated. A man who owns a cloud seeding company on the Western Slope said the technology works well. Cloud seeder's viewpoint Cloud seeders dot highpoints in Colorado from the west to central part of the state. Ski areas hire Eric Hjermstad's Western Weather Consultants company to cloud seed early in the season, so there's more natural snow before opening day. He continues seeding until mid-April. He showed off a cloud seeder located at a recreation site north of Leadville. He can remote start the seeder, turn on the propane flame and add the silver iodide. 2040

PINELLAS COUNTY, Fla. — There is a group of retired ladies living in a Pinellas County RV park who have formed their own assembly line when it comes to making masks.They call themselves the Crafty Ladies of Sherwood Forrest RV Resort. They are making hundreds of masks a week, and because the bulk of them go to our veterans, patriotism is a big deal.The red, white and blue runs deep not just in their fabric but their spirit.“I feel helpless with what’s going on with the Covid and this is my tiny little way of contributing,” said Micheal Barsi.Barsi is one of more than a dozen residents who are part of the group. Most of them have two main things in common, they are skilled with a sewing machine and are part of a military family.For the past six years, the Crafty Ladies have been making quilts for the Service Source organization, Veterans Mall. However, when the pandemic hit, they shifted their needle and thread to make masks for veterans.“They had to sacrifice and people who had to sacrifice I want to help as much as I can,” said Nancy Barandon.The Crafty Ladies said the best part is the camaraderie, working together on a project that could save lives.“It does make us feel good to see people using them,” said Jeannie Powell. This article was written by Robert Boyd for WFTS. 1316

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Kyle Rittenhouse made his initial court appearance in Kenosha Monday afternoon. The appearance comes after Rittenhouse was extradited from Illinois on Friday, to face charges in Wisconsin after he allegedly killed two people during Kenosha unrest. Illinois Judge OKs Extradition Request Of Kyle Rittenhouse To WisconsinRittenhouse's lawyers attempted to delay or prevent the extradition process, saying the criminal complaint was not signed by a proper magistrate in Wisconsin, which is required by law.However, on Friday, Judge Paul Novak ruled that Rittenhouse would be extradited. Wisconsin Court records show that Rittenhouse is now facing five felony charges and a misdemeanor. Those charges include first-degree reckless homicide, first-degree intentional homicide, and first-degree recklessly endangering safety. Rittenhouse is being held on a million bond. A preliminary hearing is scheduled for Dec. 3 at 10:30 a.m. This story originally reported by Julia Marshall on TMJ4.com. 1010