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We're about a month from thanksgiving and Dr. Anthony Fauci is warning that we may need to change our plans with COVID-19 cases increasing.His three adult daughters aren't coming home because they're worried about exposing their dad, who's 79 years old.Dr. Syra Madad has been a leader in the response to the coronavirus in New York. She says nationwide we are in the third peak of the virus but still in the first wave. It's the first wave, because cases never went down enough to reach the baseline.“I think everybody, including myself, we are all tired of COVID-19,” said Madad. “We're all tired of constantly socially distancing, wearing a mask, but this is our new normal. This is our reality, and this is what we have to do to not only protect ourselves, but our family, our loved ones and our community.”She says it is possible to see family or friends safely for the holidays, but you have to plan ahead. First, she recommends quarantining for 14 days before you see them.“Testing does not give you a free pass in terms of, OK I’ve tested negative, that means I don't have to quarantine for 14 days. That means I can safely merge my social bubble. That is absolutely not the case,” said Madad.She also says you need to consider if anyone you are visiting is high risk and do your homework about the area you are traveling to. How many cases have there been in a week to two-week period? Also, look at hospital capacity.And you should consider additional precautions once you arrive.“Even if you've merged your social bubble and you've done that 14-day quarantine period, it's just always best to try to limit the risk in terms of contracting and spreading COVID-19, just in case and so things to do on top of that is try to have these activities outdoor as much as possible,” said Madad.The national Home Safe for the Holidays initiative recently launched by the U.S. Public Interest Research Group is calling for more testing.It says governors need to ensure test results are coming back in 48 hours or less to prevent small incidents from becoming outbreaks.Madad says looking at how much testing is being done in the area you're considering traveling to is important in making your decision. 2210

WASHINGTON, D.C. -- Inside one Washington D.C. bicycle repair shop is a cacophony of sounds, where both the bicycles and employees get a chance they may not have otherwise.“Working with your hands is still very important,” said Keith Jackson, operations manager at Gearin’ Up Bicycles.The nonprofit trains Black teens about everything it takes to run a bike shop.“For a lot of the young Black youth, this is really their only opportunity to get their feet wet in a bicycle business,” Jackson said.It’s an opportunity Daiquan Medley knows firsthand.“I’ve been here a long time now,” he said.Medley started coming to Gearin’ Up Bicycles several years ago, eventually working his way up to youth shop manager. It is quite a journey for someone who didn’t take to bicycling right away.“I couldn’t ride at first,” he said.Eventually, though, Medley picked it up and now envisions a future full of bicycles.“I would still have a full-service bike shop,” Medley said, “but then also have programs within it to actually still be able to teach people and they can learn how to maintain their bike on their own.”It’s an inspiration drawn from Gearin’ Up Bicycles, which helps young people build their own bicycles to keep and teaches them how to fix donated bikes that otherwise may have ended up in a landfill.“Our main goal obviously is workforce development, but I hope they get a sense of confidence and empowerment that they can do any job once they leave here,” said Lauren Shutler, the organization’s outreach coordinator.The repaired bicycles are then resold during Saturday sales, which have grown increasingly popular during the pandemic’s global bicycle shortage.“Our general sales are up 60%,” Jackson said. “Our bicycle sales are up 330% over last year.”The money from the sales then goes back into the nonprofit, though they say there’s always room for more.“As a nonprofit, we need people to come in and support us in that way,” Shutler said.It’s all part of the program to keep these wheels, and lives, in motion.“We've got them,” Jackson said.For more information on Gearin’ Up Bicycles and how you can help, click here. 2135

We have all been there. You go through the drive thru at McDonald's only to find out that the ice cream machine is down, and the restaurant is unable to sell milkshakes and cones. What if you could find out before driving to the restaurant if the ice cream machine is working? There is an app for it. The app is called "Ice Check," and the app is available for iPhone users. The application relies on users self-reporting on the status of ice cream machines. "Ice Check is the app for McDonald’s ice cream lovers who are sick and tired of hearing the “machine is down!” Our real-time updates will save you time and energy, leading you to ice cream machines that actually work BEFORE you get on line to order," the app's description says. The app is free and available in the App Store.  824

WASHINGTON (AP) — U.S. officials say the Pentagon is developing plans to withdraw up to half of the 14,000 American troops serving in Afghanistan, marking a sharp change in the Trump administration's policy aimed at forcing the Taliban to the peace table after more than 17 years of war.One official says the troops could be out by summer, but no final decision has been made.President Donald Trump has long pressed to pull troops out of Afghanistan, but was persuaded by Defense Secretary Jim Mattis and others to keep them there to pressure the Taliban and battle a stubborn Islamic State insurgency.Officials say the latest White House push for withdrawal was another key factor in Mattis' decision to resign Thursday.The officials spoke on condition of anonymity to discuss internal deliberations. 809

WASHINGTON (AP) — President Donald Trump's former personal lawyer is planning to tell a House committee that Trump knew ahead of time that WikiLeaks had emails damaging to Hillary Clinton's presidential campaign and that Trump is a "racist," a "conman" and a "cheat."Michael Cohen suggests in prepared testimony obtained by The Associated Press that Trump also implicitly told him to lie about a Moscow real estate project. Cohen has pleaded guilty to lying to Congress about the project, which he says Trump knew about as Cohen was negotiating with Russia during the election. 585

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