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Gluttony and greed are typically the main hallmarks of Thanksgiving and Black Friday, but they certainly don’t have to be. While devouring a plate full of hot food and shopping for the hottest items can provide a dose of satisfaction, nothing compares to giving back. There are endless ways to volunteer or donate your time around Thanksgiving. Here are a few ideas: Run in a Turkey Trot race It has become a tradition for some in the United States to participate in Turkey Trot races around Thanksgiving. Not only do they help you burn off the calories from all the food, the proceeds from many races are donated to local organizations to help those in need. These types of races vary in names and length. They’ve also been called things like “Drumstick Dash” or “Mashed Potato Mile." Most Turkey Trots are in the 3-to 5-mile distance category, but some are longer or shorter. Volunteer your time If running’s not your thing, there are other ways to get out and help your community. The amount of opportunities can be overwhelming, but resources like 1068

Johnny Perri grew up in Michigan at his dad's jewelry store in Washington Township, J & M Jewelers. The lockdown due to COVID-19 not only took an economic toll on the business, but it also left Johnny bored, looking for somewhere to focus his energy. And then, he found it -- the perfect farewell to his late father's store and a chance for some adventure of his own. “Had the time of our life burying everything. It was awesome, man," he told 7 Action News. That's right -- Johnny and his wife Amy buried most of the store's inventory, all over Michigan. From metro Detroit to the U.P., you can find vintage engagement rings, precious coins, gold, and silver. Johnny guesses each buried treasure is worth around ,000. All told, he said he buried around million worth of treasure. And all of the treasure is up for grabs - for those who buy a ticket to Johnny's Adventure Quest, which starts officially on Aug. 1.Aside from a lot of fun, there's one thing Johnny wants people to get out of this massive treasure hunt. "Memories. Life is made of memories and that was our slogan here all these years," he said. Each treasure has a GPS tracker, so Johnny will know if they've moved. Once found, you can keep the treasure or sell it back to Johnny. Some of the treasure is 150 years old – precious inventory passed down from his father. "He would think I’m nuts," Johnny said. "But he'd be all for it. He was a big giver." For more information, click here. WXYZ's Jenn Schanz first reported this story. 1535

For the ladies in this gym, age isn't the number that matters most. "I’m going to be building up to 200. I want to get that done before I’m 80 years old,” says 78-year-old Bonnie Thurston on how much she can deadlift. Thurston says she’s been active her whole life, but never thought she would powerlift. Seven years ago, Thurston struggled with osteoporosis, a condition in which bones become weak and brittle, increasing risk of fractures. Then, Thurston found a powerlifting group for seniors. "I now weigh more than I weighed when I started this, but I wear the same size clothes, and the reason is I have stronger bones and larger bones and more muscle in my body than I did when I started this," she says. These group of seniors deadlift; they bench and they pull sleds. And while Thurston is doing all of this, she pushes 80. Thurston is not even the oldest person at the gym. Edith Murway-Traina is a member and is 97 years old. “I've always had muscles, I just had to learn to use them," she says. Bill Beekley leads the group. He's trained powerlifters since the 90s. "Don't be intimidated by what these ladies are doing, because they all started just moving their bodies," Beekley says. He says lifting correctly can help increase bone density and fight conditions like osteoporosis. It also helps these women in everyday life. "It's very functional,” the instructor says. “Some say they can carry their groceries a little easier now and don't need help getting groceries in an out of the car.” For 97-year-old Murway-Traina, she says that movement is so important as she nears 100. “The more you move, the more exercise you get, the more your body responds,” she says. Murway-Traina says she was nervous about the idea of powerlifting at first, but she now does it three times a week. "When you start being too old for something, you are too old for something, you have to know you are capable of doing what you want to make yourself do," Murway-Traina says. Research agrees. A JAMA study found physical activity in later life is linked to a lower risk of dying, even in older people who haven't been very active.Murway-Traina wants other seniors not to let the weight of getting older stop them from giving this a try. 2253

Canadian Prime Minister Justin Trudeau revealed on a Winnipeg radio station that the Canada-U.S. border would remain closed to non-essential travel until the United States lowers its COVID-19 infections. In September, it was announced that the border would reopen on Oct. 21. However, the steady increase of positive COVID-19 cases – which has reached 7.9 million, according to data from John's Hopkins – has extended the reopening date. There are now over 200,000 deaths due to the virus, the CDC reports. “We have committed to keeping Canadians safe and we keep extending the border closures because the States is not in a place where we would feel comfortable reopening those borders,” Trudeau told the radio station, as reported in Bloomberg. “We will continue to make sure that Canadian safety is top of mind when we move forward. We see the cases in the United States and elsewhere around the world, and we need to continue to keep these border controls in place,” he added.Travel restrictions do not apply to air, freight rail, or sea travel between both countries. Commercial crossings for trade and commerce will continue as usual.Family members of Canadian citizens or permanent residents can cross the border into Canada but must stay in the country for at least 15 days.Additional Coronavirus information and resources:Click here for a page with resources including a COVID-19 overview from the CDC, details on cases in Michigan, a timeline of Governor Gretchen Whitmer's orders since the outbreak, coronavirus' impact on Southeast Michigan, and links to more information from the Michigan Department of Health and Human Services, the CDC and the WHO.View a global coronavirus tracker with data from Johns Hopkins University.This article was written by WXYZ. 1791

BLOOMINGTON, Indiana — A man said he was almost lynched over the July 4 weekend at Lake Monroe in Bloomington. He said a group of people physically assaulted him and threatened him using racially-charged language.The mayor of Bloomington has condemned what he saw in a series of videos that has now gone viral, being shared thousands of times. The video shows several men holding a black man against a tree, with his arms behind his back, allegedly threatening to lynch him.'Let him go, dude, please let him go. Please let him go.'"To be pinned down at the tree and hear him yell at his friend, 'Get a noose,' not even a rope, to get a noose with so much intent and the connotation that that carries in our society, I knew my life was in danger," Vauhxx Booker said.In disbelief is how Booker said he felt when men were seen holding him against his will — shouting 'white power' and other racial slurs."There was a moment where a white woman that was standing by yelled out not to kill me and as I was underneath these men struggling to breathe. I realized that she was talking about me, not to kill me," Booker said.Booker said he and some friends went to watch the lunar eclipse on the 4th of July at Lake Monroe. A group of men informed them the route they were taking to get to the public access beach was on private property but then things got hostile, leaving Booker with a minor concussion, abrasions and patches of hair ripped out."What went through my mind was I could be the next person like that or I could be the next hashtag," Booker said.What saved his life, Booker said, was his friends along with bystanders that heard the commotion and demanded the attackers let him go, refusing to leave."They stayed. It made a difference," Booker said. "I wasn't going to be a Black person that died and heard my own death narrated in front of me.""Horrified," Shelli Yoder, Democratic candidate for Indiana Senate District 40, said. "I am horrified, not surprised, but disgusted.""My heart is breaking for our town," Nicole Bolden, Bloomington city clerk, said. "This is Bloomington. And I know people love to say this doesn't happen in Bloomington. It does. A lot."Booker called the police and the Indiana Department of Natural Resources came but no arrests were made at the scene."It is not ironic that this would happen the weekend of Independence Day," Yoder said. "We have to do the work in order for all people to truly be free."The Indiana Department of Natural Resources on Monday evening released the following statement: The Indiana Department of Natural Resources, Law Enforcement Division responded to a call for service regarding a battery on July 4, 2020 at approximately 8 p.m. on private property adjacent to Monroe Reservoir property.DNR is investigating after a 911 call was transferred to Indiana Conservation Officer Central Dispatch. Additional investigation and interviews are underway.The Indiana Department of Natural Resources, Law Enforcement Division is working diligently with the Monroe County Prosecutor’s Office to ensure a lawful resolution. This matter remains under investigation and no further information will be released at this time. This article was written by Stephanie Wade for WRTV. 3264