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TREBES, France (AP) — The French police officer who swapped places with a female supermarket employee being held hostage had already received a lifetime of accolades by the time he walked unarmed into the store under attack by an extremist gunman.Known for his courage and sang-froid, Lt. Col. Arnaud Beltrame was acclaimed by neighbors, colleagues and French authorities as a hero Saturday after his death from wounds the day before. President Emmanuel Macron announced plans for a national ceremony to formally honor him.After agreeing to the hostage swap, Beltrame surrendered his weapon — but kept his cellphone on, allowing authorities outside the Super U market in the southern French town of Trebes to hear what was happening inside.RELATED: Gunman shot dead in France after killing 3 in supermarket and car attacksThanks to Beltrame's quick thinking, special police units heard gunshots inside the store Friday and stormed the building immediately, killing the attacker."Beyond his job, he gave his life for someone else, for a stranger," his brother, Cedric, told RTL radio in France. "He was well aware he had almost no chance. He was very aware of what he was doing ... if we don't describe him as a hero, I don't know what you need to do to be a hero.""Arnaud Beltrame died in the service of the nation to which he had already given so much," Macron said. "In giving his life to end the deadly plan of a jihadi terrorist, he fell as a hero."The date of the ceremony for Beltrame wasn't immediately set.The hostage whose life he saved, an employee named Julie, was in a "catastrophic state," her manager said.Beltrame's entire career seemed to lead inexorably to the moment when he responded to the attack Friday in Trebes, a 15-minute drive from the gendarme unit he had led since last August.He joined France's elite police special forces in 2003 and served in Iraq in 2005. A former member of the presidential guard, he earned one of France's highest honors, the Order of Merit, in 2012.In December, Beltrame organized a counterterrorism training session for just such a hostage situation — down to the location in a supermarket. At the time, he armed his officers with paintball guns, according to the Depeche du Midi newspaper."We want to be as close to real conditions as possible," he said then.In addition to the four people killed by the gunman Friday, 15 others were injured.Investigators searched the home of the attacker, Moroccan-born Redouane Lakdim, 25, and found what a judicial official said were notes "that alluded to the Islamic State and appeared like a last testament." They also found a computer and a phone.Inside the market itself, investigators found three homemade explosive devices, a handgun and a hunting knife, the official said. He wasn't authorized to speak publicly amid the investigation.The weapons suggested an intent to do further damage.Macron called a special Defense Council meeting with key ministers Saturday to decide the country's next steps in combating terror. Hundreds of investigators were on the case, pouring into Lakdim's background.Across the Atlantic, U.S. President Donald Trump tweeted "We are with you @EmmanuelMacron!" and condemned "the violent actions of the attacker and anyone who would provide him support."French police and soldiers have been a prime target of attacks by extremists, with 10 killed in recent years, including Beltrame. Dozens of others have been wounded.Beltrame's mother told RTL radio that, for her son, "to defend the homeland" was "his reason to live.""He would have said to me, 'I'm doing my job, Mom, nothing more,'" she said.Flowers piled up in front of the Gendarmerie headquarters in the French medieval city of Carcassone to pay tribute to Beltrame. Flags at all gendarmeries were flying at half-staff.Two people have been detained in the case, one woman close to Lakdim and a 17-year-old male friend.Lakdim was known to police for petty crime and drug dealing. But since 2014, he was also on the Fiche S list, a government register of people suspected of being radicalized but who have yet to perform acts of terror. Despite this, Paris prosecutor Francois Molins said there was "no warning sign" that Lakdim would carry out an attack.The four-hour drama began at 10:13 a.m. Friday when Lakdim hijacked a car near Carcassonne, killing the passenger and wounding the driver, the prosecutor said. Lakdim then fired six shots at police officers who had just finished jogging, hitting one in the shoulder.Shouting "Allahu akbar!" — Arabic for "God is great" and declaring he was a "soldier of the Islamic State," he entered the Super U supermarket in Trebes, 60 miles (100 kilometers) southeast of Toulouse, where about 50 people were inside, Molins said. He killed two people in the market and took an unknown number of hostages.The supermarket's manager, who would identify herself only as Samia, was in her office when she heard the shots."Call the gendarmes," she told her employees. "There's a terrorist in the store."She said she helped evacuate as many people as possible. Other people sought safety in the store's meat locker.During the standoff, Lakdim requested the release of Salah Abdeslam, the sole surviving assailant of the Nov. 13, 2015, attacks in Paris that left 130 people dead. The interior minister suggested, however, that Abdeslam's release wasn't a key motive.The IS-linked Aamaq news agency said the attacker was responding to its call to target countries in the U.S.-led coalition carrying out airstrikes against IS militants in Syria and Iraq.Samia was overcome by emotion when asked about the attack."I'm utterly devastated. This is really a tragedy. I feel deeply for the victims," she said, adding that Beltrame "is a hero. He saved our colleague - our Julie."The mayor of Trebes, Eric Menassi, was equally emotional."They all looked death in the eye," he said. "There will be a before and an after. I think nothing will ever be the same."___Elaine Ganley and Sylvie Corbet in Paris and Renata Brito in Trebes contributed to this story. 6078

Those who grew up on "Ren & Stimpy" may not have realized that they were watching the animated show that would change all the rules.Subversive, clever, and often outright demented, the chaotic tale of a dysfunctional friendship between a nerve-wracked Chihuahua and a sweet, dopey Manx cat connected with children and adults alike, helping lift Nickelodeon to pop culture prominence in the 1990s.Driven by a renegade spirit, the series slipped in edgy humor underneath executives' noses, made bold philosophical points, and disturbing psychological observations. A towering achievement that has only grown in stature over the decades since it aired, the characters continue to retain a cult following.Taking a cue from the ironic catchphrase/refrain "Happy Happy Joy Joy: The Ren & Stimpy Story" takes an incisive look at the show and proves that the way the sausage was made was often brutal.While directors Ron Cicero and Kimo Easterwood have a clear respect for the show's achievements and influence, they take an equally intense focus on exploring the dark underbelly of the facade.Through interviews with the likes of Bob Camp, Vincent Waller, Billy West, Chris Reccardi, Jim Gomez, Vanessa Coffey about the quirks, obsessions, and dark tendencies of series creator John Kricfalusi.Workers complained about unreasonable and unstable leadership from Kricfalusi, who had a tendency for self-destruction that plagued him at every stage of his career. A visionary who failed to yield to the influence of others as he remained devoted to his creative vision, he often drove away those who he relied on. He also exploited his fame to indulge in romance and power fantasies with young fans.Kricfalusi opens up in a shockingly candid manner, apologizing for some of his decisions while doubling down on others. What emerges is a complete, complex portrait of a troubled man who started from nothing, had it all and then lost just about everything. The series aired from 1991 to 1995 on Nickelodeon, then came back in a brief, adult-themed incarnation in 2003. Kricfalusi has now lost most of his creative relevance, and apparently, also his drive.While "Ren & Stimpy" superfans will get the most out of the documentary, it also makes for a fascinating ride for anyone with a passing interest in the evolving form of animation. There was little happiness or joy that went into the making of the masterpiece.RATING: 3.5 stars out of 4.Phil Villarreal TwitterPhil Villarreal FacebookPhil Villarreal Amazon Author PagePhil Villarreal Rotten Tomatoes This story was originally reported by Phil Villarreal at KGUN. 2628

There's a simple thing many of us having been missing during the pandemic that has a big impact on our health and well-being — hugs from our loved ones.A neuroscientist tells us many are dealing with what researchers call "skin hunger." It's a phenomenon where we can feel emotionally lost of something without physical contact.“And that which is missing is something that normally provides us with some contentment, some solace, some feeling that we're safe and that we're amongst others who we can rely on as a bio-behavioral resource,” said Emiliana Simon-Thomas, PhD, Science Director at the Greater Good Science Center at UC Berkeley.Simon-Thomas says hugs can help us communicate trust and support. She says even incidental moments of touch in the community, like brushing shoulders at a concert or giving someone a high-five, can help you feel reassurance.“I'm really worried about people who are absolutely alone,” she said. “I worry a lot about people who are ill and are in a situation where they're not allowed to be in company their loved ones.”For those people, she suggests focusing on a memory of the last time they hugged someone they love.It may sound odd, but some researchers also suggest hugging yourself.Touch is also associated with better heart health and higher levels of oxytocin in the brain. That's what helps us form bonds with other people. 1377

There was a simple explanation in October 2017 when a Department of Homeland Security official was asked why a memo justifying ending immigrant protections for Central Americans made conditions in those countries sound so bad."The basic problem is that it IS bad there," the official wrote.Nevertheless, he agreed to go back and see what he could do to better bolster the administration's decision to end the protections regardless.The revelation comes in a collection of internal emails and documents made public Friday as part of an ongoing lawsuit over the decision to end temporary protected status for hundreds of thousands of immigrants who live in the US, most of whom have been here for well over a decade.Friday's document dump come as backup for the attorneys' request that the judge immediately block the government's decision to end these protections as the case is fully heard. A hearing is scheduled for late September.In the emails, Trump administration political officials repeatedly pushed for the termination of TPS for vulnerable countries, even as they faced pushback from internal assessments by career staffers and other parts of the administration.In one exchange, the now-director of US Citizenship and Immigration Services, Francis Cissna, remarks that a document recommending that TPS for Sudan be terminated reads like it was going to recommend the opposite until someone was "clubbed ... over the head." 1439

Tom Seaver was a legend in New York and drew many tributes befitting the face of the 1969 "Miracle Mets" when it was announced that he'd passed away Wednesday night.The New York Mets, for whom Seaver pitched for 11 seasons and was a broadcaster for seven, led the tributes. Seaver's jersey will hang in the Mets dugout for their game today against crosstown rivals the New York Yankees. 4??1?? will hang in our dugout today. #RIP41 pic.twitter.com/4Pf4g6Nzgn— New York Mets (@Mets) September 3, 2020 The Mets also tweeted out statements from several of Seaver's teammates and Mets greats of the past and present Thursday night. His 1969 teammates paint the picture of the fierce competitor he was. #RIP41 pic.twitter.com/2Ad6vTxWQq— New York Mets (@Mets) September 3, 2020 Mets broadcaster Keith Hernandez, a former teammate, was saddened as well. I am deeply saddened of the passing of Tom Seaver. I had the honor of unsuccessfully hitting against him & having as a teammate. He is the greatest Met of all time. No one will ever surpass him that wears the orange & blue. My condolences to Nancy & his family. Tears.— keith Hernandez (@keithhernandez) September 3, 2020 Former home run king Hank Aaron spoke of times visiting Seaver at his California vineyard. I remember meeting Tom Seaver @ his first All-Star Game, and I knew he was a special person.He was a terrific pitcher and a wonderful friend. I was lucky to have dinner in his home in New York and in California which I remember fondly. My thoughts and prayers are with his family.— Hank Aaron (@HenryLouisAaron) September 3, 2020 But it wasn't just the Mets and figures from baseball but many New Yorkers who remembered Seaver's greatness and what he meant to the city over the past 50 years. New York City mayor Bill de Blasio and New York Gov. Andrew Cuomo both remembered the man they called "The Franchise." They called Tom Seaver the Franchise for a reason. What an Amazin’ career and life. We’ve lost a true champion.On behalf of 8.6 million New Yorkers I offer our deepest condolences to his family and loved ones. #RIP41 https://t.co/vDdLs2DV3Z— Mayor Bill de Blasio (@NYCMayor) September 3, 2020 Tonight baseball fans and all New Yorkers mourn in unison.Tom Seaver was not only a baseball player — he was a Miracle Met who brought skill and honor to the game.The family of New York extends our deepest sympathy to his family and fans.— Andrew Cuomo (@NYGovCuomo) September 3, 2020 Hollywood stars with connections to the New York area also remembered Seaver. Actor and comedian Adam Sandler tweeted out that he was a favorite of his entire family. Tom Seaver. My dad loved him.My brother loved him. I loved him.A hero to so many. Thoughts to his entire family. pic.twitter.com/57FDkq8zja— Adam Sandler (@AdamSandler) September 3, 2020 Talk show host, comedian and Mets fan Jimmy Kimmel called Seaver his "first favorite Met." Tom Seaver was my first favorite player and the greatest of @mets - we will never forget you 41— Jimmy Kimmel (@jimmykimmel) September 3, 2020 National figures remembered Seaver as well. Former President Bill Clinton tweeted his condolences. I’m saddened by the passing of Tom Seaver, a great competitor who did so much for baseball, New York, and America.— Bill Clinton (@BillClinton) September 3, 2020 Senate Minority Leader and New Yorker Chuck Schumer called Seaver a "New York legend." Tom Seaver was one of the greatest pitchers of my lifetime. Hall of Famer. The greatest Met, and a beloved Yankees broadcaster too. A New York sports legend. Farewell “Tom Terrific.” May God bless you.https://t.co/hPTW9p39Ae— Chuck Schumer (@SenSchumer) September 3, 2020 Former CBS News anchor Dan Rather recalled watching Seaver pitch, saying he would "never forget it." Tom Seaver owned the pitching mound with grace and power, part artist, part dynamo. Those of us who saw him pitch will never forget it. He made a miracle happen, and an era passes with him May he Rest In Peace.— Dan Rather (@DanRather) September 3, 2020 To the everyday New Yorker, Seaver represented nostalgia for an incredible year in American history and New York sports history. SNY captured footage of a fan leaving flowers at Citi Field which is located at, naturally, 41 Seaver Way. This fan pays his respects to Tom Seaver at 41 Seaver Way. ???? pic.twitter.com/xIF8gVIUvA— SNY (@SNYtv) September 3, 2020 Seaver passed Thursday night at the age of 75. This story was first reported by Stephen M. Lepore at WPIX in New York City, New York. 4706

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