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LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LA MESA, Calif. (KGTV) - Hundreds of La Mesa neighbors came out to clean up and board up businesses Sunday morning.Albert's Fresh Mexican Food owner Albert Garzon said he saw his business get destroyed Saturday night, "there's nothing you can do about it but just watch, it was just so much chaos and just people running left and right."He said when he came back his business was being boarded up by volunteers. "Under the circumstances with the COVID to make matters worse for all these poor business owners that are barely making ends meet before this even started," Garzon said.The entire La Mesa Springs Shopping Center was covered in boards, provided by a local construction company, Meram Building."Before I even got here my business was clean, it was so many volunteers and I was, literally I had tears in my eyes," Chintu Patel, Owner of Menchie's, said.Both Patel and Garzon were thankful to see support, their heartbreak replaced with gratitude and a sense of perseverance."What the people of La Mesa have come out to do for their community is priceless and that's why we're keeping strong and we're La Mesa strong," Garzon said.Neighbors swept up glass, threw out trash and did anything that was needed. About a dozen formed a human assembly line moving merchandise so Play It Again Sports could secure their building."Yesterday there were signs there was rock throwing there was vulgarity, there was accusations against the police, look at today, today there's brooms, there's shovels." Volunteer Mike Raleigh said.An officer said he saw off duty officers in plain clothes helping in the clean up.One neighbor said the reason people became violent Saturday was because that is the only way they felt their message could be heard or inflicting as much pain as they've felt through racism in their lives. 1822

Labor Day Weekend may look a little different during the coronavirus pandemic. Retailers are hoping consumers are still motivated by a good deal to shop on the unofficial end of summer.With the ups and downs in the retail sector, many businesses will be offering discounts and deals to move inventory and make room for winter items. And don’t forget about the small businesses in your community. The discounts may not be as deep as a big box store can offer, but some may honor lower prices or be willing to negotiate, plus it supports a local business.Traditionally, Labor Day sales are a good time to find indoor and outdoor furniture and decor on sale, school supplies for those oops-I-really-need-that-for-class needs, as well as spring and summer clothing and gear (think: camping, grills, etc.) as stores try to make room for fall’s pants and sweaters.Whether customers are heading online or in-person, here’s a look at some of the biggest discounts being offered this year:The Home Depot and Lowe’s: For those pandemic projects that are still on the to-do list, Home Depot is offering up to 40 percent off some appliances and furniture, and 30 percent off select tools and storage options. Lowe’s has up to 40 percent off some appliances, and similar discounts on tools, furniture and storage options.Wayfair: Designing for inside or outside, some items are 55 to 70 percent off, like furniture for the bedroom, kitchen and outdoors, rugs, and mattresses.Macy’s: Save on sheets for those mattresses, dishes for those new tables and summer clothing with up to 60 percent off select items.REI: Some summer clothing and outdoor camping and recreation gear is on sale up to 70 percent off.Nike: For those who are exercising more during the pandemic, get up to 40 percent off on shoes and workout gear.Best Buy: Those still looking for laptops, monitors and technology accessories for work-or-learning-from-home can save a few hundred dollars this weekend.Amazon: The annual Amazon Prime Day, which touts Black Friday-like discounts on the online retailer in July, was delayed and a new date has not been announced yet. Over Labor Day weekend, shoppers can find up to 50 percent off on electronics, clothing, clothing, home and garden, etc.Etsy: Participating sellers are offering 20 percent off fall crafts and creative items.Mattresses: Labor Day weekend will be filled with discounts on bedding options. Nearly every major brand, including Tempur-Pedic, Purple, Casper, Sleep Number, etc. are offering deals right now.Furniture and home goods store IKEA has had Labor Day weekend sales in the past, however their website does not have anything listed for this year.Walmart and Target both have select summer clothing, shoes and home goods on sale or clearance. However, neither have large weekend deals posted at this time.Scripps Media and this station do not receive any benefit or payment by including these links. 2931

LAKESIDE, Calif. (KGTV) - A woman was hit and killed by a suspected drunk driver while out jogging Monday night. The driver, identified as Michael Woodfill, was driving a Chevy work truck on North Woodside Avenue, east of Riverford Road around 6:30 p.m. when he began to drift off the road and hit a chain link fence, according to California Highway Patrol. It was at this point that Woodfill then attempted to correct the vehicle. In doing so, he overcorrected - sending the truck across the eastbound and westbound lanes. The truck continued moving north, where it hit and killed the female jogger before going down a dirt embankment and overturning. CHP said the female jogger suffered major injuries in the crash and was taken to Sharp Memorial Hospital where she later died of her injuries. Woodfill stayed on scene after the crash and it was there that officers determined that he was under the influence of alcohol. The 46-year-old was arrested for felony DUI and vehicular manslaughter. No other vehicles were involved in the crash. Anyone with information or questions is asked to call CHP at (619) 401-2000.  1171

LANSING, Mich. – A Michigan judge has dismissed a lawsuit by President Donald Trump's campaign in a dispute over whether Republican challengers had access to the handling of absentee ballots.Judge Cynthia Stephens noted that the lawsuit was filed late Wednesday afternoon, just hours before the last ballots were counted. She also said the defendant, Secretary of State Jocelyn Benson, was the wrong person to sue because she doesn’t control the logistics of local ballot counting, even if she is the state’s chief election officer.The Associated Press called the Michigan presidential election for Democrat Joe Biden on Wednesday evening. Trump won the state in 2016.The lawsuit claimed Benson, a Democrat, was allowing absentee ballots to be counted without teams of bipartisan observers as well as challengers. She was accused of undermining the “constitutional right of all Michigan voters ... to participate in fair and lawful elections.”Benson, through state attorneys, denied the allegations. Much of the dispute centered on the TCF Center in Detroit where pro-Trump protesters gathered while absentee ballots were being counted. 1144