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SAN DIEGO (KGTV) -     Earlier this week the San Diego City Council approved an environmental impact report for its new drought-proof water supply. The city likes to call it, 'Pure Water San Diego' which sounds delicious. And, for lack of a better word, it is a purified way to label the program. But some viewers don't like how we refer to it on occasion, and that's the topic of this weeks Let's Talk.  432

SAN DIEGO (KGTV) -- Police are searching for a man they say disappeared from a San Diego assisted living facility Sunday morning and hasn’t returned.According to police, 81-year-old Gilbert Trevisio was last seen at the residence located on the 4000 block of Marine View Drive around 9:50 Sunday morning.Trevisio has dementia and believes he lives in Yuma, Arizona, police say. Trevisio has been reported missing in the past and was located downtown.Trevisio is described as a Hispanic man, five feet, six inches tall with grey hair and blue eyes.He was last seen wearing a blue shirt, grey sweatpants and black tennis shoes. Anyone with information is asked to call San Diego Police at 619-531-2000. 713

SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) — With record-breaking temperatures Labor Day weekend, the usual holiday crowd grew larger for San Diego beaches. However, not everyone wanted to join the masses.“But right now it’s so crowded, so crowded and I prefer to avoid that,” said El Cajon resident Celso Patricio.He filled up gallons of water at a water station in East County in preparation. He said the hydration and his air conditioning are how he stays cool in his East County neighborhood.RELATED: Sweltering heat sets several records across San Diego CountyDown the street, Darrin Schallock washed his car at a self-service car wash. He jokingly said the chore is welcomed in the triple-digit heat.“Yeah it’s warm it’s hot, agreed, but that’s why I’m washing my car here, I can wash my car, take a bath, take a shower, save electricity it’s great,” said Schallock.Hot temperatures could break records throughout the holiday weekend. Coastal areas will see highs in the 90s for Saturday and Sunday, and just a few miles inland highs will jump into the 100s, even the mountains. Deserts will be close to 120 for about the third time this summer. A Red Flag Warning will be in effect from 10 a.m. Saturday until 6 p.m. Sunday. It includes inland valleys to the mountains.The heat prompted a state-wide flex alert for the weekend. According to the California Independent System Operator, the flex alert goes into effect Saturday, Sept. 5, and lasts through Monday, Sept. 7. The operator asked customers statewide to conserve energy from 3 p.m. to 9 p.m. 1539

SAN DIEGO (KGTV) — With San Diego County schools doing distance learning this fall, many parents worry their kids will miss out on important social interactions with peers.In fact, it was the number one concern cited by parents in a series of national surveys conducted earlier in the pandemic.Research on past pandemics shows quarantines can have a lasting impact on both children and adults.The American Psychological Association says “having limited access to peers and classmates can affect children’s emotional well-being, which can in turn affect their educational performance, learning and development.”“As humans, we all need that social interaction,” said UC San Diego associate professor Alison Wishard Guera. “What is does for your development I think is really different across the age ranges.”Wishard Guera said kids roughly 8 years and younger need to learn how to interact with others.“The opportunity to have conflicts. To learn how to resolve conflicts. To learn how to share materials. To learn how to coordinate their body in a classroom space with other people. They're going to be missing out on that,” she said.When children reach adolescence, around 10 or 11 years old, they start to lean on their friends for their identity, she said. With kids feeling more isolated from friends, “we’ve seen a big spike in depression and mental health challenges,” she said.In its push to reopen schools, the Centers for Disease Control and Prevention cited research on past pandemics that found kids who were quarantined had post-traumatic stress scores that were four times higher than those who were not quarantined.And there’s some research suggesting the effects can linger. After the SARS outbreak of 2003, quarantines were associated with higher rates of PTSD and alcohol abuse in adults, even three years after the individuals were quarantined.Experts say you should be on the lookout for signs your child is struggling with emotions they can’t express: increased anger, irritability, withdrawal, clinginess or changes in sleep and appetite.Dr. James Rivet, an educational consultant with San Diego Kids First, said one of the best ways to help your child cope is to establish a predictable routine.“We're going to start waking up at a certain time, and we're going to start getting ready at a certain time and we've got to start eating right,” he said. “Students thrive on routine and structure.”Part of that routine should include a schedule with fun things for kids to look forward to, like a game night.Experts say you should set aside time regularly for kids to connect with family members and friends by video, phone or handwritten letters.And make sure to spend time outside, to ensure children get regular exercise. 2748

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