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SAN MARCOS (CNS) - The majority of classes at Palomar College will remain online during the spring 2021 semester to remain in compliance with public health orders, college officials announced Friday."The Palomar College community continues to do its part to slow the spread of this virus," said Interim Superintendent/President Jack Kahn. "We will proceed in an abundance of caution, mindful of the fact that some courses need physical classroom time more than others and serve essential industries in our region."The announcement follows a similar one Thursday from the San Diego Community College District, which stated San Diego City, Mesa and Miramar colleges will remain online throughout the 2020-21 school year, along with San Diego Continuing Education.Palomar College says it will expand onsite instruction for specific programs, while maintaining strict adherence to all COVID-19 prevention guidelines.The academic programs offering both online and on-site instruction in spring 2021 include police academy, fire academy, paramedics, nursing, dental assisting, cabinet and furniture technology, welding, diesel mechanics technology, auto body, auto tech, air conditioning, water technology and wastewater technology, drone technology and Biology 212.The college is also awaiting guidance from the California Community College Athletics Association on how to offer competitive athletics and training programs.Kahn emphasized that Palomar College reserves the right to revise the spring 2021 schedule, depending on the status of the health crisis in the region. 1577

SAN YSIDRO, Calif. (KGTV) — Four Congressmen, including House Majority Leader Steny Hoyer, Scott Peters, Juan Vargas, and Mike Levin, participated in an all-access tour of the San Ysidro Land Port of Entry Friday afternoon. Upon finishing the tour, House Majority Leader Steny Hoyer of Maryland said sternly, “There is no crisis at the border. There is no justification for an emergency declaration at the border.” This was a direct contradiction to President Trump's reasoning to build a southern border wall. It has been almost one month since the Department of Homeland Security began implementing the new Migrant Protection Protocol (MPP). The policy forces migrants from Central and South America entering the United States without papers, or those claiming asylum, to in Mexico for the duration of their immigration proceedings. According to the Mexican Citizen Council for Public Safety and Criminal Justice, Tijuana has the fifth highest murder rate in the world. Because of that, Representative Juan Vargas (CA-51-D) strongly rejected MPP.“To be sent back to a place like Tijuana, where they don’t have family, friends, where they don’t have the social connections to be helped and to be safe, I don’t think we should be doing it. I think it is the wrong thing to do. I don’t think it’s our American values," said Vargas.Previous to the new MPP, migrants were released into the United States after their initial process, under the assumption they would return to US Immigration Court at a later time to receive their final status. But Homeland Security said that too many migrants would skip court, and disappear into the US as fugitives. This afternoon, Majority Leader Hoyer used the President’s coined slogan to refute the claim. “That’s fake news. 97% of people show up. That’s a better percentage than the people who show up who are on parole in the United States of America for crimes,” Representative Hoyer said. After touring the facility, the Democrats agreed, solving the immigration issue is not as simple as building a physical wall. Overcrowding the ports with seemingly endless asylum seekers is not the answer either. They were all impressed by the work being done at San Ysidro and hoped all other ports implement the high tech protocols conducted there.“This national emergency declaration serves no purpose other than a political one,” Representative Mike Levin (CA-49-D) said. “If we truly want to solve the problem to the extent to one exists, we need to invest in the technology of the future, just as we have done here at San Ysidro, at all 330 ports of entry.” 2601

SEATTLE (AP) — The NHL's newest team finally has its name: the Seattle Kraken. The expansion franchise unveiled its nickname Thursday, ending 19 months of speculation about whether the team might lean traditional or go eccentric with the name for the league's 32nd team. 279

SEDGWICK, Colo. – A man suspected of killing three members of a Kentucky family who were found dead Monday was arrested Monday afternoon near a small town in northeast Colorado.Edward Siddens, was arrested around 4:20 p.m. in Sedgwick, Colorado, which is just south and west of borders with Nebraska.He was wanted by Kentucky State Police out of Allen County, Kentucky. In connection to the deaths of Jimmy Siddens, his wife, Helen Siddens, and their son, Jimmy Siddens II. It's unclear how Edward Siddens might be related to the deceased.According to Kentucky authorities and local media reports, a county water employee was checking the family’s meter Monday and found two bodies on the ground. Authorities found another body nearby.The Sedgwick County Sheriff’s Office says it was notified shortly after 4 p.m. Monday that Siddens as in the county.Siddens was believed to have been driving a stolen vehicle when he was found by deputies in the town of Sedgwick. The sheriff’s office says deputies were involved in a “short low speed pursuit” with Siddens before he was arrested without incident.The sheriff’s office confirmed that Siddens was the man arrested Monday, and said it was working with Kentucky state police. Allen County is more than 1,000 miles away from Sedgwick. 1298

Screen time has become a common concern during the pandemic, as many school districts turn to online learning. That has doctors telling parents to pay close attention to their children's eyes. "Everybody, adults and kids, can develop computer eye strain. That's mostly because there's a decrease in the blink rate, incomplete eye closure with the blink rate," said Dr. Cate Jordan, a pediatric ophthalmologist with the American Association for Pediatric Ophthalmology and Strabismus. Dr. Jordan says eye drops or a warm compress can help children with eye irritation because of increased technology use. But most of all, make sure your eyes get some relief from a screen."In between classes, take a break. Look out a distance and take a couple hard blinks. I really recommend really taking a few hard blinks because it pumps the oil glands and really helps lubricate the eyes," said Dr. Jordan.Stephen Reid is the co-founder of Hue Eyewear. Reid and his wife founded their blue light glasses company when they noticed their children suffered side effects from too much screen time. "With the amount of time we're spending on our screens right now, especially during the pandemic, we need to make sure that we protect ourselves," said Reid.Reid says the glasses protect children and adults from blue light that's emitted from computer, tablet, phone and even television screens. "My children use the glasses. Ever since we started the company they've been using them and they tell me their eyes are less strained and I can feel it, too," said Reid.Dr. Jordan says more studies need to be done on the effectiveness of blue light glasses. Our eyes naturally protect against harmful rays that could affect our eyesight, she adds. "If you've already bought them and a child feels better and wants to use them, then absolutely there's no harm in wearing them. But there's no need to have every child wearing blue light glasses," said Dr. Jordan.Dr. Jordan says too much blue light at the end of the day can disrupt your circadian rhythm, or sleep cycle, so she recommends children make an effort to avoid screens at least two hours before bed time. 2150