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LA JOLLA (CNS) - A woman's body was found Sunday on the shoreline below cliffs in La Jolla, police said.At 6:40 a.m., someone found the body about 75 feet below the cliffs near Coast Walk, north of Torrey Pines Road, according to Officer Tony Martinez of the San Diego Police Department.Lifeguards recovered the body, which was taken with a Jet Ski to La Jolla Shores, where they met with officials from the county Medical Examiner's Office.There was no additional information on the victim, Martinez said. 514
Jamal Khashoggi's death was pre-planned and was not spontaneous or an accident, Turkey's President Recep Tayyip Erdogan said on Tuesday in a highly anticipated speech, which flat-out denied Saudi Arabia's claim that the journalist's killing was not premeditated."Jamal Khashoggi was the victim of a ferocious murder," Erdogan said, underlining that his killing was not accidental, but meticulously planned. "This kind of brutality is against the collective human conscience."Erdogan also revealed that a Saudi team carried out reconnaissance at two separate locations and cameras and that a hard drive were removed from the kingdom's consulate prior to the journalist's arrival on October 2 for his scheduled appointment."We stated that we would not remain silent and that we would take every step necessary for justice to be done," Erdogan said at a parliamentary address to members of his ruling Justice and Development Party (AKP), two days after promising to reveal "the naked truth" of the Khashoggi case.Erdogan called on the King of Saudi Arabia for the 18 Saudi suspects linked to Khashoggi's death be tried in Istanbul.After weeks of denying any knowledge of Khashoggi's whereabouts, the Saudi government said on Friday that the journalist had indeed died in the kingdom's diplomatic compound in Istanbul. The Saudi story has shifted drastically since Khashoggi was last seen entering the consulate on October 2; the official line is now that he was accidentally killed when a discussion with officials turned into a brawl.Erdogan presented a very different version of events on Tuesday, speaking in Ankara as Saudi Arabia's flagship investment conference got underway in Riyadh, the Saudi capital. Dozens of top business leaders from around the world have pulled out of Crown Prince Mohammed bin Salman's showcase event, known as "Davos in the desert," as questions mount over the Saudi government's role in the death of the Washington Post columnist and US resident.Saudi Foreign Minister Adel al-Jubeir said on Sunday that Khashoggi's killing was part of a rogue operation and that his government would punish those responsible for his "murder."But Turkish officials have maintained from the start that Khashoggi's death was "violently planned" ahead of time, carried out by a team of Saudi operatives dispatched to Istanbul, and subsequently covered up.In the intervening weeks, Turkish officials have released a drip-feed of information related to their investigation into Khashoggi's murder, including surveillance footage shared exclusively with CNN that showed what a Turkish source described as a "body double" leaving the Saudi consulate in Istanbul on the day Khashoggi died. The Saudi operative, said by the Turkish source to be one of a 15-man team sent from Saudi Arabia to kill Khashoggi, was wearing the journalist's clothes and was picked up on surveillance footage at locations around Istanbul.Erdogan confirmed the body double in CNN's exclusive.The Turkish Foreign Minister Mevlut Cavusoglu said Tuesday that evidence uncovered during the investigation has yet to be shared with any country, according to Turkey state-run Anadolu News, but that Turkey was "ready to cooperate in a possible probe into Khashoggi case at UN, international courts.""Jamal Khashoggi's killing is a violently planned and a very complicated murder, which was being covered up," Omer Celik, AKP spokesman, said at the party's headquarters in Ankara on Monday. "I hope those responsible for Khashoggi's killing are punished and no one ever thinks of repeating this."Speaking to reporters on Monday, Erdogan's spokesman Ibrahim Kalin said: "The line our President put since the beginning of this case is very clear. The investigation will continue until the end." 3774

JACKSONVILLE, Fla. – Like its namesake, President Andrew Jackson, Jacksonville is a city where race plays a prominent role in its history.“We do have our issues,” said Isaiah Rumlin, president of the Jacksonville chapter of the NAACP.He said the city has known its share of unrest, dating back to the civil rights movement of the 1960s. He’s also concerned the same could happen during the Republican National Convention in August.“We know we're going to have some problems here and there's going to be some demonstration taking place,” Rumlin said.The head of the county’s GOP hopes that’s not the case.“It’s only divisive, if you choose to make it so,” said Dean Black, chairman of the Duval County, Florida Republican Party.President Trump is scheduled to give his renomination speech on August 27, 60 years to the day of a violent episode in Jacksonville’s civil rights movement.It’s known as Ax Handle Saturday.“It was just a bloody day in the city of Jacksonville,” Rumlin said. “And it will be a day that we will never forget.”What happened next is a disturbing part of Jacksonville’s history. On that August day in 1960, a group of about 200 white men – brandishing baseball bats and ax handles – attacked a group of African American protesters at a lunch counter sit-in. The violence eventually spread into a park and nearby streets, where the mob attacked any African Americans in sight.“It didn’t make any difference who you were. If you had black skin, you were attacked,” said Rodney Hurst, Sr., who survived Ax Handle Saturday.Hurst was a teenager then, participating in a lunch counter sit-in, when the violence began.“Our only option then was to run for safety because there was nothing,” he said. “There were no policemen downtown for protection of any kind, so we started running.”He later wrote a book about his experience, called “It Was Never About a Hot Dog and a Coke.”“The title, ‘It Was Never About a Hot Dog and a Coke,’ simply means that it was about human dignity and respect,” he said.A 60th anniversary commemoration of Ax Handle Saturday has long been planned in the downtown park where it took place. Organizers said the RNC being in town at the same time won’t change that.“The Republican Party has connected Donald Trump’s acceptance speech in an inextricable way to the anniversary of Ax Handle Saturday,” Hurst said. “We don’t mind. If you want to do something on August 27, that’s fine. What we’re commemorating happened 60 years ago.”It’s an incident that, despite the passage of time, remains very much in the present.Just last week, the city of Jacksonville removed a Confederate monument from the public park where violence occurred on Ax Handle Saturday in 1960. The school district there is also now looking at whether schools named after confederate leaders will be renamed. 2826
KANSAS CITY, Mo. — Keeping your four-legged family members healthy can be a challenge and costly but preventing some common health issues could save your family money and keep your pets well.Pet insurance provider Nationwide recently released a list of six common and preventable ailments. Dr. Christina Belew from Union Hill Animal Hospital said annual exams are key. "We typically look nose to tip of tail," she said. "These guys don't talk to us, so I have to use all the clues I can."Pinpointing prices can be tough. Belew explained prices can widely vary between veterinarians because of many factors including level of care or equipment used.She gave us possible price ranges and estimates for treatment and prevention, adding that waiting for treatment can cost so much more than prevention and can cost more than just money."When we talk about treating, most of the time we are talking about having to do hospitalization, major medications, major diagnostics, and those get very pricey very quickly," she said. 1031
James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822
来源:资阳报