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SAN DIEGO (KGTV) - Details about a woman’s report of a violent rape were revealed in a downtown San Diego courtroom Wednesday as a resident of a nearby halfway house was charged with the crime. Juan Guzman pleaded not guilty to attacking the woman at 1:40 a.m. December 16 at her home in City Heights. Prosecutors said the victim was sitting on her bedroom floor in front of a mirror when she heard a noise and thought it was her boyfriend. She then saw the reflection of a man she didn’t know, according to attorneys. The man put his finger over his mouth and said “Shh”, the woman reportedly told police. He threatened her with a knife and raped her, prosecutors said. The woman called police, who questioned the man at the halfway house where he lived. Investigators found the woman’s underwear and the knife underneath Guzman’s mattress, prosecutors said. A judge set Guzman’s bail at million, saying he was a danger to the community. Guzman’s preliminary hearing is scheduled for January 3. 1006

SAN DIEGO (KGTV) - For nearly five months we've completely changed the way we live due to the pandemic.We still don't have many answers and we're aways from things getting back to normal. Psychologists are noticing the impact is huge on their patients and this far into the pandemic, they're seeing burnout."The keyword here is feeling overwhelmed. If you feel overwhelmed there's a strong association to burnout," Licensed Psychologist Dr. Michelle Carcel said.Carcel said if you feel overwhelmed, stop, sit down and figure out what is triggering these strong feelings, "map out what is triggering you the most, so if you're having work stressors, for example, identify the current stressors you're having and problem-solving."She said working on ways to solve those problems will dissipate those feelings.For parents who are juggling multiple roles as school approaches, she said plan it out as well. "Figuring out, okay. what is it I have to do in order to mitigate my roles here and partner with friends family or your spouse in order to make that effective," Carcel said.Carcel said it's important to recognize any anger or irritation that comes up is based on the pain we are feeling, and knowing it's okay to feel this way."Process your grief for the state of the world, process your grief for the current situation, it will help move you forward," she said. "We have never seen anything like this where an entire world has been impacted and we are seeing detrimental effects."Ways to heal include finding joy. She suggests creating a list of things that make you happy so you can go to them at a moment's notice.Carcel added that creating a happy playlist, dancing, picking up a hobby, or checking off items on your bucket list."Right now is a wonderful time if you've ever wanted to play an instrument this is the time to learn, if you've wanted to learn a foreign language this is the time to learn," Carcel said, noting the most important thing is to remember this is not forever.She said you can do it and you have a support system, people who love and support you. Just because you have to be distant physically, doesn't mean you have to be isolated."We can take anything that's negative and produce a positive outcome as long as we have a good strategy to do it," she said. 2295

SAN DIEGO (KGTV) – Homicide detectives are investigating after a man died in Hillcrest early Sunday morning. According to Lieutenant Anthony Dupree, a passerby was walking near Albert Street and Upas Street around 5:30 a.m. when he saw a man with trauma to his body and called police. The passerby performed life-saving efforts on the man before paramedics arrived, but the man was pronounced dead at the scene, Dupree said. According to police, the man was between the ages of 25 and 30, but his identity is unknown at this time. Dupree said detectives are going door-to-door in the area to find out if anyone heard anything. 635

SAN DIEGO (KGTV) — From the confrontation in a Los Angeles Trader Joe's to a showdown in a San Diego Starbucks, there have been a lot of customers claiming businesses can't legally require them to wear a mask.Some customers even carry a card threatening fines and citing the Americans with Disabilities Act, or ADA. But there are three things to consider before making an ADA claim, according to lawyers.First, to bring a successful ADA lawsuit, attorneys say the person without a mask must truly have a disability. Businesses can ask if a person has a disability, but not much beyond that.RELATED: Confrontation over wearing a mask at Coronado coffee shop"You can't delve into someone's medical condition and ask them a bunch of questions," said attorney Colin Harrison. "I would not advise businesses to ask for any type of documentation."If the person says they have a disability, the ADA requires businesses to make reasonable accommodation. So what's reasonable?"A reasonable accommodation might be to ask the person to wear a face shield, which is about an inch and away and probably wouldn't restrict their ability to breathe," says attorney Steven Elia.RELATED: GoFundMe started for San Diego barista after woman posts about not wearing mask at StarbucksElia says other accommodations might include curbside pickup, but the ADA has limits: businesses don't have to fundamentally alter the way they operate."Customer says I don't want to wear a mask, I want you to deliver to my home. If the business doesn't already provide delivery service, that would be a major fundamental alteration of their business, one they would not be required to do," Harrison said.Both attorneys suggested businesses try to make accommodations first.RELATED: Feds warn of phony cards claiming face mask exemptionBut what happens if those accommodations won't work? There's a third component in the ADA: Subsection 36.208 allows businesses to turn disabled people away if they pose a direct threat to the health and safety of others."Someone not wearing a mask, they might think they're not infected, but they could be and pose a direct threat to spread the virus to many people," Elia said.The Equal Employment Opportunity Commission has said COVID-19 does constitute a direct threat, so our experts say the threat of a successful lawsuit in a case like this is low.That said, there's nothing stopping people from filing these lawsuits. There have been at least nine across the country. But businesses that win can pursue legal fees from the other party. 2548

SAN DIEGO (KGTV) - Gusty Santa Ana winds and dry conditions prompted the National Weather Service to declare a Red Flag Warning for parts of San Diego County.A Fire Weather Watch was initially set to take effect Thursday, but NWS officials -- citing Santa Ana winds and low humidity -- updated the declaration into a Red Flag Warning.The warning is scheduled to take effect Thursday at 10 a.m. and will expire at 10 p.m. Friday. As a result, Cal Fire is increasing staffing this week. LATEST WEATHER FORECASTNWS officials said, “Santa Ana winds will develop Thursday with peak winds arriving Thursday night into Friday morning before gradually decreasing Friday afternoon and evening. A very dry air mass will spread into southern California on Thursday with lowest daytime humidity on Friday around 5 percent.”According to NWS officials, the Red Flag Warning will impact the San Diego region’s mountain and inland valleys.“Any fires that develop will likely spread rapidly with extreme fire behavior possible. Outdoor burning is not recommended,” according to the NWS.Cal Fire ads that there are some things you can do to help prevent fires. Check out the list below: 1181