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DESCANSO, Calif. (KGTV) -- High winds in the Descanso area knocked over two big rig trucks early Thursday morning, prompting emergency crews to rescue people trapped inside.At around 4 a.m., California Highway Patrol officers were called to eastbound Interstate 8 near Japatul Valley Road after reports a semitruck toppled over due to the strong winds swirling in the area.Two people were removed from the truck and taken to the hospital with injuries of unknown severity.Moments later and a few hundred feet away, crews rushed to another big rig that was knocked down by the winds.Crews broke the truck’s windshield and extricated a man, woman and dog trapped inside the cab. It is unknown if the couple and dog were injured.A High Wind Advisory was issued for I-8 from Lake Jennings to Forrester Road; high-profile vehicles are prohibited on that stretch of I-8. 872

DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

DENVER -- Weld County prosecutors on Monday formally charged 33-year-old Chris Watts with nine felony counts, including first-degree murder, in regards to the deaths of his pregnant wife, Shanann Watts, and their two young daughters last week in Frederick, Colo.Watts faces three counts of first-degree murder after deliberation, two counts of first-degree murder – victim under 12/position of trust, one count of first-degree unlawful termination of a pregnancy, and three counts of tampering with a deceased human body, according to Colorado court records and documents filed Monday afternoon.Read the full arrest affidavit by clicking here.The affidavit says that Chris Watts was having an affair that he had previously denied to police, and that he claimed that Shanann had tried to strangle their daughters after he told her he wanted to separate.Watts is next due in court Tuesday morning to learn the formal charges he faces. 950

DEPEW, N.Y. (WKBW) — A Depew, New York, woman lost her 0 dollar mortgage in the mail last weekend. A viewer of WKBW-TV in Buffalo, New York, who saw a story offered to donate the entire 0 dollars she lost back to her. Then, Marcia Bukowski's letter carrier came knocking on her door with the 0 payment. "They got my money," Bukowski screams. "I've got to open it!"All 0 had been returned to her and Bukowski said it was like a weight lifted from her shoulders.“I did not plan any of this I swear to God," she said. "I never seen that postal lady!”To the dozens of people who reached out Bukowski to offer her some financial help, she says thank you.“What a relief, what a relief," she said. "You know what, a Christmas miracle did happen. Honest to God it did. This is a true miracle.”This article was written by Jeddy Johnson for WKBW. 858

Democrats and Republicans in a bitterly divided U.S. House have voted to take a government shutdown off the table this fall, giving a big, bipartisan vote to a temporary government-wide funding bill Tuesday night. The agreement comes only after President Donald Trump prevailed in a behind-the-scenes fight over his farm bailout. The stopgap measure will keep federal agencies fully up and running into December, giving lame-duck lawmakers time to digest the election and decide whether to pass the annual government funding bills by then or kick them to the next administration. The final agreement gives the Trump administration continued immediate authority to dole out Agriculture Department subsidies in the run-up to Election Day.The vote passed by an overwhelming 359-57 ledger. The resolution was brokered between House Democrats and Treasury Secretary Steven Mnuchin on Tuesday. 896