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Many mental health facilities were closed earlier this year due to the pandemic, so therapists had to find new ways to reach their patients. Over the course of 2020, providers have come up with a number of innovative ways to help -- such as by using biofeedback devices.“They're really visually able to see OK, this is actually working and calming me down. And secondarily for our therapist, it allows them another data point to watch what their patient is doing,” Brett Shrewsbury, chief commercial officer for Meru Health, said.It’s just one of the tools in the toolbox for mental health therapists to better connect with and understand their patients without meeting in person.“It allows us and the therapist to take the patient through exercises of deep breathing and heart rate variability and shows visually, within our app and the Bluetooth connection we have, how their deep breathing is having a positive impact,” Shrewsbury said. “We built a program that solely is to treat depression and anxiety effectively. So there’s self-care and digital content and it’s guided by that licensed therapist that's taking the patient through.”Meru Health works with a number of companies and health plans, one of them being the Mental Health Center of Denver.“Our goal was to meet people where they are and they’re on these screens,” Alires Almon, director of innovation for The Mental Health Center of Denver, said.“Part of our digital capabilities include the text messages, then we have the curated resources that people can explore on their own,” she said. “People that we serve get the opportunity to get all these digital capabilities at their fingertips.”This comes at a time where taking care of your mental health is more important than ever. 78% of Americans said the coronavirus is a significant source of stress, according to the American Psychological Association.More than 1 in 3 adults have reported symptoms of anxiety or depression during the pandemic, up from 11% last year, according to information from the Kaiser Family Foundation.“The demand is increasing day over day, and especially the longer this pandemic happens the more demand and the more acceptable it is for people to reach out which creates more of a demand,” Almon said.But with the use of technology, centers like this one can help meet that rising demand.“Looking at our total toolkit, technology is an important means to become a force multiplier,” Wes Williams, vice president at The Mental Health Center of Denver, said.He said they went from five to 4,000 telehealth sessions a week in a one- week transition. However, it will take more than telehealth sessions to expand the number of people they can help.“A therapist can still only see five or six patients a day even through teletherapy, where as with our program where they’re texting back and forth more than they’re doing face to face sessions, we’re able to scale right now almost six times scalability,”Shrewsbury said.Mental health centers are experimenting with more possibilities to help reach people where they’re at.“Everyone realized there's a need for mental health and I think people are starting to bring innovation in,” Shrewsbury said. 3199

Millions of Americans received a boost of cash from the CARES Act this year and are hoping for more help from Congress. However, more people who work and pay taxes never received aid the first time. While many in the United States disagree with providing public assistance to workers during the COVID-19 pandemic, some states offer monetary support.Damariz Posadas says she’s passionate about learning and working hard to reach her goals. She’s a graduate student at Boston University. But recently, paying for school has become her hardest test.“I was on what you call a ramen diet,” Posadas said. “I bought ramen and eggs and prayed for the best.”The Mexican immigrant lost her full-time job in August, but in September, she found a part-time job that provided just enough to stay afloat. She not only has a full course load but also cares for her younger sister.‘’I’m working 20 hours a week, trying to support a child, trying to go to school, trying to pay bills, trying to make rent on time,” said Posadas.The challenges do not end there. Posadas is undocumented, and because of this, she cannot apply for public assistance. However, she does pay taxes with an individual taxpayer identification number, also known as I-TIN, that was assigned by the Internal Revenue Service.Massachusetts has not passed legislation to provide public assistance to undocumented immigrants, but other states have.In response to the COVID-19 outbreak, California offered a one-time, state-funded disaster relief assistance to undocumented immigrants who did not qualify for unemployment or money from the CARES Act.States like Washington and Illinois have already allocated millions to provide pandemic-related emergency assistance to immigrants who are undocumented and unemployed. 1776

Mesa Public Schools’ first priority is the safety and security of our students. The behavior and actions of Jamie Tellez while driving a district bus were inexcusable. As soon as we became aware of the incident, we contacted Mesa Police. That evening, the district also reached out to the families of the children on the bus to ensure their well-being. Mesa Police Department is leading the investigation, and we are working cooperatively with them. Please contact Mesa PD for information regarding the incident and investigation. Tellez worked as a bus driver for Mesa Public Schools since September 2018. Tellez has been placed on administrative leave and will be recommended for termination. 702

LOUISVILLE, Ky. (AP) — For the first time, a Black woman will lead Kentucky's Louisville Metro Police Department, which has been heavily criticized since officers fatally shot Breonna Taylor. Mayor Greg Fischer announced on Monday that Yvette Gentry will serve as interim chief. The Courier-Journal reports Gentry is a former Louisville Metro Police deputy chief who retired from the force in 2014. She will be the first woman and third African American to serve as chief. Gentry's appointment comes at a low point in relations between police and Black residents in Louisville. Protesters have marched for more than 100 consecutive days since police raided Taylor's home and killed her. 694

MEXICO CITY (AP) — About 100 Mexican soldiers and immigration agents raided a freight train in southern Mexico on Thursday and detained dozens of Central American migrants riding atop the cars.Such raids had been rare since the last crackdown on migrants in 2014. But under increasing U.S. pressure to reduce the flow of hundreds of thousands of Central Americans through Mexican territory, Mexico's government has stepped up enforcement.At least some of the troops wore armbands of Mexico's newly formed National Guard. The government says it has deployed thousands of Guard agents across the country with supporting immigration enforcement.In a scene filmed by Associated Press journalists, the train rolled to a stop in a rural area, and then soldiers climbed ladders to the top of freight cars shouting, "This is the army, you're surrounded!"Throngs of migrants sought to flee by running along the tops of freight cars, while others clambered down to the ground and headed into the brush.One soldier was seen wrestling a young, flailing man into a waiting immigration van by the neck. Agents filled three such vehicles with migrants, but hundreds more were apparently able to escape.The train may have been carrying as many as 400 migrants, and Mexico's Immigration Institute said it detained 40.The most recent such raid occurred May 1 in the state of Oaxaca. Central Americans have been riding freight trains, collectively known as "La Bestia," or The Beast, for years.Previous raids have served to temporarily discourage migrants from hopping aboard the trains, which is technically prohibited but has long been tolerated.Also Thursday, a joint statement from several federal agencies said 134 migrants were rescued from a crowded tractor-trailer abandoned along a highway in the Gulf coast state of Veracruz.Soldiers and federal police discovered the trailer as people were trying to break the locks from inside to get out, it said. Some were found to be in a state of dehydration and had minor injuries.The Immigration Institute determined that 71 of the migrants were minors. It did not give information about nationalities.A photo released by the government showed the container with its back doors open and clothing, food and bundles strewn inside and on the ground.Mexico has said a lynchpin of its immigration enforcement efforts is to crack down on human smuggling networks.Earlier this month authorities intercepted four trucks packed with nearly 800 migrants, an uncommonly large number for a single operation although such discoveries are relatively routine. 2584