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Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

President Donald Trump was only a half-hour into his nine-hour flight to the G20 summit here in the Argentine capital when he decided to pull the plug on the most hotly anticipated moment of his trip: a lengthy face-to-face with Russian President Vladimir Putin.But while Trump's abrupt decision quashed concerns that the President would repeat his cozy performance alongside Putin during their last meeting in Helsinki, Finland, new allegations by the President's former longtime attorney Michael Cohen revived questions about Trump's financial ties to Russia as he arrived for the international summit.Trump's planned meetings with a half-dozen other world leaders -- combined with the possibility of diplomatic snafus -- offer little promise of clearing the smoke of suspicion that is once again following him abroad.Eight minutes before he was set to meet with the summit's host on Friday morning, Trump began tweeting about the Cohen saga, saying his business dealings while a candidate were "very legal & very cool."Trump arrived in Buenos Aires for the summit late Thursday night, marking the first time he has set foot in Latin America in his nearly two years in office and kicking off what promises to be a whirlwind 48-hour visit. Friday will amount to the President's busiest day of diplomacy, but his most important meeting of the summit -- his dinner with Chinese President Xi Jinping -- doesn't come until a day later.Trump's aides hoped a signing ceremony for the recently struck United States-Mexico-Canada trade agreement would act as a centerpiece of the trip, and they scheduled an event for Friday morning. Persistent disputes with Canadian Prime Minister Justin Trudeau -- including over US steel and aluminum tariffs -- led to questions about who precisely from the Canadian side would be doing the signing. But on Thursday evening, an official with the Canadian Prime Minister said Trudeau would be at Friday's ceremony.Trump has hailed the agreement as evidence of his negotiating prowess and said the pact would benefit American workers. He's been unnerved in recent days by a shaky stock market and factory closures by General Motors, according to people familiar with the matter, and is hoping to be able to tout the new trade agreement in Argentina.  2295

RAMONA (KGTV)- Myrtle the coyote is recovering at The Fund for the Animals Wildlife Center in Ramona, after the Rancho Bernardo neighborhood came together to help.Katie Ryan has been watching Myrtle the coyote for years, and sounded the alarm when she first saw the new mother ensnared in a pipe. Katie guessed Myrtle was trying to capture a small animal that hid in the pipe and she got stuck. It took five weeks of constant phone calls, prayers and sleepless nights looking after Myrtle before she could get a trapper to catch the elusive coyote."I can't even describe I was crying and laughing all at the same time," Ryan said, her smile wide. She enlisted neighbors to block off the area, after a failed attempt Monday night due to a man trying to approach Myrtle and scaring her off.Neighbors said they guarded the neighborhood for hours Tuesday evening, going home with no hope. Then, a few minutes later, Myrtle followed a trail of rotisserie chicken and was caught in a trap around 8:30p.m.The Fund for the Animals Wildlife Center picked up the coyote that night and sent this statement. 1118

Retail store J. Crew announced that it has emerged out of bankruptcy.In May, the apparel and accessories retailer company filed for bankruptcy amid the coronavirus pandemic.On Thursday, the company said it equitized more than .6 billion of debt with Anchorage Capital Group, L.L.C., which is not its majority owner, and it's now well-positioned for long-term growth.Jan Singer, Chief Executive Officer of J. Crew Group, said in the press release that its strategy focuses on three core pillars: delivering a focused selection of products, brand experience, and what it calls frictionless shopping."As a reinvigorated company, we are committed to serving the changing life and style of today's multifaceted consumer and to delivering long term, sustainable results," Singer said in the release.J.Crew Group operates 170 J.Crew retail stores, 142 Madewell stores, and 170 J.Crew Factory stores throughout the nation. 924

Rachel Crooks, who alleged that Donald Trump kissed her without her consent in 2005 when she was working as a receptionist in Trump Tower, on Tuesday secured her primary bid for state office in Ohio.Crooks was running unopposed for the Democratic nomination for a seat in the state Legislature.Crooks initially went public with her claims against Trump ahead of the 2016 election. In February of this year, The Washington Post reported a detailed account of her story.President Trump denied Crooks' claims after The Post's report published, tweeting: "A woman I don't know and, to the best of my knowledge, never met, is on the FRONT PAGE of the Fake News Washington Post saying I kissed her (for two minutes yet) in the lobby of Trump Tower 12 years ago. Never happened! Who would do this in a public space with live security cameras running."Crooks responded to Trump through her campaign's Twitter account, where she urged the President to release any footage from the encounter."Please, by all means, share the footage from the hallway outside the 24th floor residential elevator bank on the morning of January 11, 2006," her campaign account wrote on Twitter. "Let's clear this up for everyone. It's liars like you in politics that have prompted me to run for office myself."  1294