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EL CAJON, Calif. (KGTV) - An upset burglary victim says she didn't get emotional when she saw the surveillance video, until she heard what the intruders did.Just off Applewood Drive around 4 p.m. Sunday, Michele returned home from grocery shopping with her 7-year-old daughter."I saw the bedroom was in complete disarray, grabbed my daughter and said, 'Let's get out of the house right now,'" said Michele.Ring doorbell video shows what happened: three men cased the home, then approached and hopped over her fence. Moments later, the three bag-toting men ripped off the screen of a back window and climbed in.The sound of Michele's dog, a 10-year-old Miniature Schnauzer named Trixie, is heard barking and then there is another noise: a pained whimpering lasting more than five seconds."Something was done to her to cause her pain.  It brought me to more tears than knowing we'd been violated," said Michele.About half an hour later, two of the men are seen leaving through the window, swatting at and toppling a camera on the way out.They would make off with electronics, a handgun and dozens of pieces of jewelry, including some priceless family heirlooms. Also gone was Michele's diamond and platinum wedding ring set."There was sentimental value for sure," said Michele.But Michele says she's thankful Trixie wasn't hurt badly. She also says missing the burglars by minutes was a literal blessing because she had stopped at church for a few minutes before coming home. "Really blessed to have God's protection," said Michele.Michele posted the videos on the Neighbors by Ring app, in hopes of tracking down a trio of brazen burglars."They clearly knew what they were doing. Now we know there is a weapon in their possession," said Michele.If you have any information on the case, call Crime Stoppers at 888-580-8477 or El Cajon Police at 619-579-3311. 1884

EL CAJON (KGTV) -- A group firefighters battling a house fire in El Cajon rescued two of their own from under burning debris Tuesday morning.Heartland Fire & Rescue crews were called to a two-story structure fire in the 1300 block of Helix View Drive around 3 a.m. and discovered a home fully engulfed with flames reaching as high as 50-feet.As firefighters worked to extinguish the blaze, a burning section of the home collapsed trapping two of them. Both were quickly pulled out from under the rubble.One of the firefighters was treated and transported to a nearby hospital with unknown injuries. The condition of the second firefighter is unknown at this time.The homeowner told 10News that all family members were able to evacuate the burning home safely. The fire has since been extinguished but crews remain on scene. 837

EL CAJON, Calif. (KGTV) — The El Cajon officer who was seriously injured after being dragged by a vehicle has been released from the hospital.Officer Nick Cirello was struck by a vehicle on Dec. 14 in the 100 block of W. Washington Ave. at about 8:30 a.m., after officers responded to a call of a vehicle blocking the roadway with the driver and passenger asleep in the vehicle.When the officers awoke the two, the driver gave identification for someone else. The driver suddenly started the vehicle and started to put it in gear, when one of the officers, Cirello, attempted to stop him. Cirello was dragged for a distance by the vehicle while still partially inside and hit by another vehicle traveling past the incident, police said.RELATED: Suspect wanted after El Cajon officer dragged by car is from well-known Guam familyCirello was ejected from the vehicle and taken to a nearby trauma center was placed in intensive care. He is expected to make a full recovery following his release.Police have identified the suspected driver in the incident as 41-year-old David Francis Cepeda Pangilinan. He's described as a Guamanian man, 5' 6" tall, weighing 200 pounds, with brown hair and brown eyes.A journalist in Guam told 10News reporter Leah Pezzetti that Pangilinan is from a well-known family in Guam.“Mr. Pangilinan’s family is very well known, a very nice family that has built up businesses a lot over the years, has contributed a lot to the community so his name does stand out,” he said.A police officer in Guam said they would know if he tried to return to the island because everyone who arrives on the island must go into quarantine for six days due to the coronavirus pandemic.The passenger in the suspect vehicle was described as a Hispanic female in her late teens or early 20’s.Anyone with information about the case is asked to call the El Cajon Police Department at 619-579-3311 or Crime Stoppers at 888-580-8477. 1941

Dining out frequently is known to increase one's intake of unhealthy sugars and fats. But a new study suggests that there's another reason to eat at home more often: phthalates.Phthalates are potentially harmful chemicals found in hundreds of consumer products, including perfumes, hair sprays, shampoos and the plastics used in food processing and packaging.Consumption of these chemicals has?been linked to birth defects in young boys as well as behavioral problems and obesity in older children and adults. Exposure in utero can alter the development of the male reproductive tract, resulting in incomplete descent of one or both testicles.Scientists also suspect that the chemicals can disrupt hormones and may cause fertility problems. They've connected them to childhood obesity, asthma, neurological problems, cardiovascular issues and even cancer."Phthalates are a class of synthetic chemicals known as endocrine disruptors, meaning they affect hormones in the body," said Dr. Sheela Sathyanarayana, an associate professor of pediatrics at Seattle Children's Hospital and the University of Washington and past chairwoman of the Environmental Protection Agency's Children's Health Protection Advisory Committee, who was not involved in the study. "Hormones are essential for normal body functions such as reproduction or metabolism."The?study, published Wednesday in the journal Environment International, found that the phthalate levels of participants who had eaten at restaurants, cafeterias and fast-food outlets in the previous day were 35% higher than those who reported eating food purchased at the grocery store.Those who dined out were probably exposed to the chemicals via foods that had been in contact with plastic packaging, said Ami Zota, an assistant professor of environmental and occupational health at George Washington University and a leading author on the study."The main idea is that food that is made in restaurants and cafeterias may be coming into contact with materials containing phthalates in part because some portion of the food is made in decentralized locations," Zota said."Most of the phthalates that are of most concern from a health perspective are plasticizers; they're added to make plastics soft," she added. "They're added to food packaging, they can be in food handling gloves, and they can be found in food tubing."The study relied on data collected between 2005 and 2014 from the National Health and Nutrition Examination Survey, administered every two years by the US Centers for Disease Control and Prevention. It included 10,253 people who were asked about their dining habits over the past 24 hours and who provided urine samples to evaluate phthalate levels in the body.The researchers found that about two-thirds of respondents reported dining out at least once the previous day. Those who dined out also had significantly greater levels of phthalate metabolites in their urine.This association was consistent across all ages, genders and ethnicities, but it was strongest among teenagers who ate out: They had phthalate levels 55% higher than those who ate at home."The association between phthalate exposure and dining out existed in all age groups, but the magnitude of the association was highest for teenagers," Zota said. "Certain foods, especially cheeseburgers and other sandwiches, were also associated with increased levels of phthalates, but only if they were purchased from a dining-out establishment."This is not the first time phthalate levels have been linked to food sources. In 2016, Zota led?a study?that showed a connection between phthalate exposure and fast-food restaurants. The new study expands on this research by showing that the link persists even when eating at other types of establishments, such as sit-down restaurants and cafeterias, she said."We first used this methodology to focus on fast food and found some striking associations between recent fast food consumption and phthalate exposure," Zota said. "And now, we extended that to see if the findings were unique to fast food, or how do they compare to other food outlets that may reflect other types of food processing and manufacturing systems?"Last year,?a report found high concentrations of phthalates in macaroni and cheese mixes, which prompted a push for additional regulation of the chemicals in food. Although the US Food and Drug Administration monitors levels of phthalates in a number of cosmetics, it does not regulate its presence in food or beverage products."Policy would need to focus on reducing phthalate exposures in food production processes. Food manufacturers would need to know about sources of contamination and work to reduce these," Sathyanarayana said. "The other way to approach it is to either reduce or ban phthalate use in food manufacturing."The good news, though, is that phthalates linger in the body for only about a day. Changing your eating habits and consuming more home-cooked meals could therefore have almost immediate health benefits, according to Zota."Preparing food at home may represent a win-win," Zota said. "Home-cooked meals can be a good way to reduce sugar, unhealthy fats and salt, and this study suggests that they may not have as many harmful phthalates as restaurant meals."The other important point is that these chemicals are ubiquitous in the environment," she added."So, to really reduce everyone's exposure to these potentially harmful chemicals, we need systemic changes to how our food is produced and transported, and that's going to require changes in policy as well as market-based solutions." 5643

EL CAJON, Calif. (KGTV) -- Police are investigating after a car slammed into an El Cajon power pole Tuesday afternoon, leaving some residents without power.The crash happened on Madison Avenue and 3rd Street near Madison Avenue Elementary School."It was just kind of like a loud boom," said Julia Jorgensen, who heard the crash.  "The car was smoking at the front for a little bit, so I was really scared that it was going to blow up."According to police in El Cajon, the crash caused extensive damage.  In photos from the scene, the power pole appears to be split in half. SDG&E turned off power approximately 120 residents in the area as a precaution.  Power was restored for most residents by 4:30 p.m.The crash also closed Madison Avenue between 3rd Street and Macon Street, creating traffic as parents picked up their children from one of several schools in the area.Police say the incident is being investigated as a DUI crash. A witness described the driver as stumbling out of the vehicle shortly after the crash."I ran up to him.  I said, 'Who was in the car, like who's in there?' and he was really really out of it.  His eyes were rolling in the back of his head," Jorgensen said. "He was kind of falling everywhere.  He was really really sweaty.At one point, she says he even laid down in the grass, curled up like a ball.Both the driver and passenger were responsive but taken to the hospital with serious injuries. SDGE expects to reopen the street by 10 p.m. 1540