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President-elect Joe Biden has picked Representative Deb Haaland to serve as the Secretary of the Interior, according to multiple reports.Haaland, a Democratic congresswoman from New Mexico, would be the first Native American to lead the Interior Department if her nomination is confirmed. The department oversees America’s natural resources, including tribal lands.The nomination could be a turning point for the department, which has often had a tense relationship with the country’s 574 federally recognized tribes.Haaland is a member of Pueblo of Laguna, according to the Washington Post. 599

Protecting yourself from sickness has become a top priority for many people right now.Whether you're trying to steer clear of the novel coronavirus or germs in general, there are a few simple things families can do to keep their immunity in top form."First, it's important to remember that nothing you do is 100% guaranteed in preventing you from getting sick, but there are certain lifestyle changes you can make that can actually help your immune system react better when there are pathogenic invaders that would cause diseases," said SaVanna Shoemaker, a registered dietician with Healthline.Shoemaker and other experts overwhelmingly say getting enough sleep is number one."Making sure that you’re getting plenty of sleep,” said Shoemaker. Sleep and immunity are so deeply linked, so just getting adequate sleep can help you from getting sick as often.""When you have a disruptive sleep cycle and you're not getting good, adequate, restorative sleep, then our immune system takes a hit for that," said Joe Weydert, the Chair of Integrative Medicine at the American Academy of Pediatrics.She says younger children need nine to 11 hours of sleep, while teenagers could use eight to 10 hours.Also, watch out for stress. Consistent, high levels of stress can weaken your immune system."In these goofy times that we’re living in right now, we’re all experiencing high levels of stress. Kids may not say 'Oh mom, I’m stressed,' but they may manifest it by being more irritable or not sleeping well," said Weydert.Getting outside or prioritizing time to relax can help.Another major factor in keeping our immunity strong is our diet – eating rich, whole foods that are not processed. Probiotics can also help.As for supplements, "the thing you need to consider with supplements is there’s no guarantee. Now there are some supplements that some studies show may boost your immunity, but so far there’s no research in any supplement that shows it can prevent COVID-19," said Shoemaker.Vitamin D has a direct impact on our immune system, preferably straight from the sun. Elderberry is a supplement that's strongly recommended by many doctors for families, as it acts as a barrier to viruses."Other nutrients which I think are important are vitamin C and zinc. Those work together to help make what we call tight junctions in the epithelial cells. So, our epithelial cells need to be tight together so germs can't get through and vitamin C and zinc help maintain that tight junction with things," said Weydert.While supplements are certainly beneficial, experts advise getting the vitamins naturally through food. These tools are helpful in keeping your immune system at its best and a great addition to other safety measures like wearing a mask, washing your hands and social distancing as many do their best to avoid COVID-19. 2830

Researches in the United Kingdom have found a purr-fect way for you to communicate with your cat.A recent study published in the online journal Scientific Reports found that cats will appear friendlier and more approachable to humans who use slow-blinking, eye-narrowing facial expressions, which psychologists at the Universities of Portsmouth and Sussex referred to as a "cat smile."In their first experiment, 21 cats interacted with their owners. The psychologists' team found that the cats would slow-blink if their owners slow-blinked at them first, compared to a neutral expression.In its second experiment, 24 cats and a member of the research team interacted. The study found that if the experimenter slow-blinked at them first, they were more likely to approach their outstretched hand than if they had given the cat a neutral expression."Collectively, our results suggest that slow blink sequences may function as a form of positive emotional communication between cats and humans," the researchers said. 1022

President Donald Trump told special counsel Robert Mueller in writing that Roger Stone did not tell him about WikiLeaks, nor was he told about the 2016 Trump Tower meeting between his son, campaign officials and a Russian lawyer promising dirt on Hillary Clinton, according to two sources familiar with the matter.One source described the President's answers without providing any direct quotes and said the President made clear he was answering to the best of his recollection.This is the first insight into how the President responded to the Mueller team's written questions -- a key unknown as Mueller aims to wrap up his investigation and prepare his final report.These two points -- WikiLeaks and the Trump Tower meeting -- are critical to Mueller's central mission: investigating whether the Trump campaign colluded with Russians during the 2016 campaign.The President's lawyers previously told CNN the answers would match his public statements. Still, these written answers could be subject to criminal charges if false.A spokesman for the special counsel declined to comment. CNN did not get a full readout of all of the President's answers to Mueller's questions.According to many lawyers who have experience in cases such as this, adding the caveat that he has no recollection, as the President apparently did with these written answers to Mueller, is standard procedure as a way to try to shield a client should their recollections be challenged."It's well-documented how frequently he says or tweets false things, and there's no criminal exposure for that," said CNN legal analyst Carrie Cordero. "The difference is, if he lies in his statement to federal investigators, he is potentially exposing himself to criminal liability, assuming he attested to the accuracy of the information."On WikiLeaks, Mueller's team has been investigating whether Stone, a Republican political operative and longtime Trump ally, knew in advance about WikiLeaks' dumps of hacked emails from the Democratic National Committee and Clinton's campaign chairman John Podesta at key times during the 2016 campaign.Investigators have questioned multiple Stone associates in the past few months. Stone has denied having any advance knowledge of WikiLeaks releases."I never discussed any of this with Donald Trump. It's one of the questions that Mr. Mueller wants the President to answer -- one of the written questions. I'm highly confident that his answer will be that he knew nothing about it. We just never discussed it," Stone recently told CNN.Stone's denial matches with what Trump told Mueller: that the two never spoke about WikiLeaks.Trump vehemently denies colluding with Russia. He told The Associated Press in an interview last year, "When WikiLeaks came out ... never heard of WikiLeaks, never heard of it. When WikiLeaks came out, all I was just saying is, 'Well, look at all this information here, this is pretty good stuff.'"On the 2016 Trump Tower meeting, the President has publicly said he didn't know about the meeting."I did NOT know of the meeting with my son, Don Jr," Trump tweeted in July.The President's son told lawmakers he did not tell his father about the meeting in advance. He said he took the meeting to listen to what the Russians had to offer on Clinton.Before the answers were submitted, Mueller had asked Trump's lawyers for call logs and visitor logs related to Stone from Trump Tower, CNN reported earlier this month. The request this late in the investigation surprised Trump's legal team.Stone told CNN he has not been contacted by Mueller's team. Trump Jr. testified under oath to several congressional committees and provided documents to Mueller's investigators. His lawyer has declined to comment on whether Trump Jr. was interviewed by the special counsel. 3795

President Donald Trump told reporters aboard Air Force One on Friday that he plans on banning popular social media application TikTok in the US.According to White House pool reports, Trump said, “I have that authority. I can do it with an executive order or that.”“As far as TikTok is concerned we’re banning them from the United States,” Trump told the reporters. Trump added that he planned to take action against the popular video-sharing app as soon as Saturday.Earlier on Friday, Bloomberg reported that Trump was planning on forcing TikTok’s parent company ByteDance to sell the company. The company is based in China, a country Trump has ramped up tensions with amid the coronavirus pandemic.But Trump indicated to reporters on Friday that he is not in favor of allowing a sale of the company to an American-based company.The popular social media application has gained popularity among younger Americans in recent months. The application allows users to share short video clips, often accompanied with music. Users of the application orchestrated a campaign to Trump's first rally during the coronavirus pandemic in June in Tulsa to reserve tickets and not show up, which prompted lower-than-expected attendance numbers. The Trump administration has complained that the application takes data and is used by the Chinese government. "All the things that you care that you want to make sure the Chinese Communist Party doesn’t have, we have a responsibility to make sure that the systems that you’re using don’t give them access to that," US Secretary of State Mike Pompeo said last week. 1603

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