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It’s 5:32 in Hawaii, this is the time she would wake up to go hike Koko Head mountain. Only today, she hiked the stairway to heaven. We all love you, Beth. See you on the other side.— Duane Dog Chapman (@DogBountyHunter) June 26, 2019 246

It's hard to beat the convenience of online shopping during the holidays — you can stay nice and warm in the comfort of your own home while others fight crowds in the freezing cold.And for those who plan to shop on Amazon, there are a few tricks to use to save a few extra bucks this holiday season. Instead of shopping directly on Amazon's homepage, consumers can visit the 387

John Legend made a surprise visit to Dayton, Ohio, Sunday, a week after a shooting there left nine people dead and at least 31 others injured.The Grammy Award-winning singer, a native of Springfield, Ohio, about 30 minutes northeast of Dayton, put on a concert for the families of the victims and staff from local businesses in the city's Oregon District where the shooting took place.Before the concert, Legend met with Mayor Nan Whaley and employees of Heart Mercantile. The gift store is across the street from the site where a man armed with a .223-caliber high-capacity rifle unleashed a barrage of bullets on revelers enjoying a night out in the early morning hours of August 4. He was killed by police officers soon after he began firing.Whaley thanked Legend in a tweet for coming to shop in the district and talk about gun reform laws."It is more important now than ever for us to come together to support our local communities," Legend tweeted Sunday following his visit.In another tweet, Legend called for people to take action by calling their senators and demanding they vote for stronger gun safety laws.People who work in the Oregon District told CNN that the visit was therapeutic following an emotional week.Andy Rowe, assistant general manager at Blind Bob's, the venue where Legend performed, told CNN that the entire district appreciated the singer's visit."I think I can say the Oregon Historic District was profoundly moved to have @johnlegend bear witness to our heartache, and help heal our community," Rowe said in a text.Employees of Heart Mercantile said they were touched by Legend's visit."It felt like the first positive beautiful moment we've felt all week," Alison Bohman told CNN by text. "We loved each other so hard. And John loved us." 1783

Justice Ruth Bader Ginsburg had two cancerous nodules removed from her left lung Friday at a New York hospital, the Supreme Court announced.There is no evidence of any remaining disease, says a court spokesperson, nor is there evidence of disease elsewhere in the body.The 85-year-old justice was hospitalized last month after a fall in her office, in which she fractured three ribs.In 1999, Ginsburg underwent surgery for colorectal cancer, and 10 years later she was treated for early stages of pancreatic cancer.The senior-most liberal justice, Ginsburg has said that she'll continue to serve on the Supreme Court as long as she's able to do the job."I said I will do this job as long as I can do it full steam," Ginsburg said Sunday during an interview following a New York City screening of "On the Basis of Sex," a feature film about her years as a young lawyer.Read the full statement from the court:Justice Ruth Bader Ginsburg underwent a pulmonary lobectomy today at Memorial Sloan Kettering Cancer Center in New York City. Two nodules in the lower lobe of her left lung were discovered incidentally during tests performed at George Washington University Hospital to diagnose and treat rib fractures sustained in a fall on November 7. According to the thoracic surgeon, Valerie W. Rusch, MD, FACS, both nodules removed during surgery were found to be malignant on initial pathology evaluation. Post-surgery, there was no evidence of any remaining disease. Scans performed before surgery indicated no evidence of disease elsewhere in the body. Currently, no further treatment is planned. Justice Ginsburg is resting comfortably and is expected to remain in the hospital for a few days. Updates will be provided as they become available.This story is breaking and will be updated. 1799

In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606