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SAN DIEGO (KGTV) — After you get up early to toss that holiday turkey into the oven, what more is there to do before dinner?Well, plenty. But there's usually time to fit in a run or walk. In San Diego, there are several chances to celebrate the holiday season with a turkey trot or holiday dash around town.And while runners will walk away with a medal and t-shirt in most cases, many will also help benefit San Diego charitable causes through races like the Father Joe's Villages Thanksgiving Day 5K or Ohana Holiday Run.NovemberCarrera de los Muertos San Diego (Nov. 3)Where: Embarcadero Park South; Cost: - Lace up your shoes for a special Dia De Los Muertos run with mariachi, dancers, and delicious food at the end of a 5K or 10K run.Thank You Run (Nov. 28)Where: 4S Ranch Community Park; Cost: - The Thank You Run 5K and kids 1K run takes runners through the 4S Ranch community, ending with a post race beer garden at 4S Ranch Sports Park. San Diego Run for the Hungry (Nov. 28)Where: Horton Plaza; Cost: - Choose from 5K or 10K distances through downtown San Diego and help benefit the Jacobs & Cushman San Diego Food Bank during the on-site food drive.Father Joe's Villages Thanksgiving Day 5K (Nov. 28)Where: Balboa Park; Cost: - The 18th annual Thanksgiving Day 5K benefits Father Joe's Villages food services program to serve homeless individuals in San Diego. Stick around post race for live music, a beer garden, and Disney character meet-and-greets.O'side Turkey Trot (Nov. 28)Where: Oceanside; Cost: - Hit the pavement before you eat in Oceanside during the 14th annual O'side Turkey Trot in either 5K, 10K, or kids run distances.Encinitas Turkey Trot (Nov. 28)Where: S Coast Highway 101; Cost: - Run or walk on Coast Highway and take in early morning views of the Pacific Ocean during the 5K or 10K Encinitas Turkey Trot.Fallbrook Turkey Trot (Nov. 28)Where: Grand Tradition Estate & Gardens; Cost: - 0Run to help benefit the Fallbrook Village Rotary Club Foundation during this early Thanksgiving Day 5K run or walk, and help raise money toward Fallbrook Land Conservancy, Fallbrook Animal Sancturay, and the community.Coronado Turkey Trot (Nov. 28)Where: Tidelands Park; Cost: - Take your Thanksgiving Day 5K trot in Coronado at Tidelands Park to benefit Rady Children's Hospital's Chadwick Center, which focuses on child abuse and trauma patients.DecemberJingle Bell Run (Dec. 7)Where: Liberty Station NTC Park; Cost: - Run to benefit the Arthritis Foundation during the Jingle Bell Run at Liberty Station. Stick around afterward to enjoy a post-run party, awards, and prizes.Red Nose Run (Dec. 7)Where: Del Mar; Cost: - The Red Nose Run benefits Fresh Start Surgical Gifts and Semper Fi Fund, inviting runners and doggies to come out for a 5K or 3K run.San Diego Santa Run (Dec. 14)Where: Pacific Beach; Cost: - The streets of PB will be clad in red and white as the San Diego Santa Run returns for a 5K and mile-long dash of Kris Kringles along Garnet Avenue.Dirty December Poker Fun Run (Dec. 14)Where: Sycamore Canyon Open Space Preserve; Cost: - Lace up for a fun run modeled after poker. Runners play 5-card poker and based on their cards during the race, their time is adjusted following the hand they have drawn.Ohana Holiday Run (Dec. 15)Where: De Anza Cove; Cost: - Run along the shores of Mission Bay for a 5K run or kids 1K fun run for the Ohana Holiday Run. Bring a new, unwrapped toy to benefit the Salvation Army during the on-site toy drive.San Diego Holiday Half Marathon (Dec. 21)Where: Rancho Penasquitos; Cost: - 9The San Diego Holiday Half Marathon travels along Carmel Mountain Rd and the Sr-56 bath path to Torrey Pines State Beach, for a smooth rolling half marathon course.National Funding 5K at the Holiday Bowl (Dec. 26)Where: Downtown San Diego; Cost: The annual Holiday Bowl 5K run or walk stretches down Harbor Drive, finishing near Ruocco Park. Athletes will dash past parade spectators and catch the end of the parade's floats, bands, and inflatable characters.JanuaryResolution Run (Jan. 11)Where: Tecolote Shores; Cost: - Choose from 5K, 10K, or half marathon distances and kick your New Year's Resolution off with a run through Tecolote Shores Park in Mission Bay. 4342

SAN DIEGO (KGTV) — An 86-year-old woman, with underlying health conditions and who had been vaccinated, is the latest flu death in San Diego.The San Diego woman died on Dec. 1 from influenza A and had been vaccinated this season, the County Health and Human Agency said. Officials did not specify what underlying conditions the woman had suffered.This flu season, seven San Diegans have died from the flu. At this time last year, San Diego reported five deaths from the flu.RELATED: Health officials stress getting vaccinated for the flu ASAP“Influenza can be deadly, especially for people with underlying medical conditions and compromised immune systems,” said Wilma Wooten, county public health officer. “Vaccination is the best protection against influenza. The vaccine is safe and effective.”County health officials say residents should still receive a flu vaccine.Last week, 294 flu cases were reported in the region, compared to 202 the previous week. Flu cases are up overall this season, with 1,223 cases reported compared to 650 at this time last year.A list of locations offering flu shots can be found at the county's immunization website or by calling 211 for the county's health hotline.RELATED: Six people arrested during CBP protest over flu services for detaineesCounty health officials also remind locals to help prevent catching the flu by washing their hands thoroughly, using hand sanitizers, stay away from others who may be sick, cleaning commonly touched surfaces, and to avoid touching their face.People with chronic medical conditions, pregnant women, people over 65, and people who live with or care for others who are higher risk are also encouraged to get a flu shot as they face a higher risk of complications from influenza. 1763

SAN DIEGO (KGTV) - A woman leaving a Rancho Pe?asquitos car wash pressed the gas pedal instead of the brake, sending her car into a restaurant Friday, a photographer at the scene told 10News. The crash happened at Genie Car Wash at 9821 Carmel Mountain Road just after 1 p.m. The woman drove her Ford SUV out of the car wash and hit five vehicles being dried by their owners. Eventually, the woman crashed into a support beam of the Sushi Hana Restaurant, coming to a stop. Everyone inside the restaurant was evacuated, the OnScene photographer reported. No one was injured in the crash. 595

SAN DIEGO (KGTV) - A San Diego-based company is ramping up its production of ventilators to meet rising demand around the world. ResMed is primarily known for its devices to aid sleep apnea. However it also has a line of ventilators, which have now become their primary focus.“Our goal is to have 2 to 3 times or more of our global manufacturing capacity in a few weeks, then push beyond that,” said Mick Farrell, CEO of ResMed.Farrell says they began increasing production in January when the outbreak was spreading in China. They’ve now ramped up ventilator and ventilator mask production at all of their facilities. Farrell would not say how many they will be able to provide to American hospitals but said they have been in conversation with the federal government and other suppliers to meet the challenge. “We think between us and our competitors we can keep up on the demand that is needed for ventilators,” said Farrell. On Wednesday, San Diego County health officials said half of the region’s ventilators were currently being used but more were on the way. However, they did not provide specific numbers on how many were available. When asked if he thinks there will be enough, Rob Sills with the county’s medical operations center said, “We don’t know what the final number is going to be, we don’t know how many we are going to need. It is our desire to have enough to judiciously put in place systems so that we can distribute ventilators where they are most needed.” 1488

SAN DIEGO (KGTV) - A small coffee shop in Carmel Mountain Ranch is now the world's best coffee roaster.Mostra Coffee just won Roast Magazine's top honor as the 2020 Roaster of the Year."It was a really far fetched, big dream of ours to one day achieve one day," said Mostra Coffee co-founder Jelynn Malone. "So the fact we were able to achieve it in six years is mind-blowing to us."Malone started the company with a few friends in a garage in 4S Ranch. They were looking for ways to help poor people in the Philippines and learned that buying coffee from local farmers can help provide money and jobs to the region."It was rooted in good and wanting to help," said Malone. "We just believed in our mission so much that we thought, you know, let's just go for it. What it's become now is just surreal and amazing."Right now, Mostra Coffee has one shop in Carmel Mountain Ranch, but they have plans to expand. They're opening a second location in 4S Ranch in March and just signed a lease for a spot in Mira Mesa.Malone said their passion for coffee is what's fueled their success."It's very similar to wine," she said. "It'll taste anywhere from peaches to chocolates, to tea leaf flavor notes to blueberry. There are so many different flavor notes you can get out of coffee that I don't think people realize, and you get to do that in specialty coffee."In addition to the new locations, Mostra is expanding into the instant coffee business. They just launched a line of single-serve instant coffee packs."Now you can enjoy Mostra coffee when you're flying or camping or at work or rushing in the morning and don't have time to come into the store," said Malone.Through all the expansion, Malone said they plan to keep the small-batch mentality that brought them this far."The community's been so supportive that I think people will really appreciate having more access to Mostra." 1889

来源：资阳报