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A backpack holding an incendiary device and items that could be used for an abduction were beneath the car in which a retired administrator was found stabbed to death on the campus of California State University Fullerton, authorities said Monday.The victim was identified by Fullerton police as Steven Shek Keung Chan, 57, of Hacienda Heights. He'd retired from the school but worked at the international student affairs office as a consultant, officials said.His body was found with multiple stab wounds inside the vehicle in a campus parking lot, police said. He was pronounced dead at the scene."Investigators now believe the victim was targeted based on their investigation," Fullerton police said in a statement.Police are looking for the attacker, who is described as a man in his mid-20s with black hair, wearing a black shirt and black pants.The backpack was left by Chan's assailant, said Fullerton police Lt. Jon Radus. The city's police force is leading the investigation. No motive was disclosed.The Orange County Sheriff's Department bomb squad found the backpack, Radus said. There is no known threat to the community, he said.Police were on campus attending an active shooter filming, which was later canceled, police said.President Fram Virjee called the killing a "tragic and senseless attack," in a letter to the school community."He was beloved for his commitment to and passion for both Cal State Fullerton and our Titan Family," Virjee said of the slain teacher in his letter.Chan had retired as a budget director in 2017 and returned early in 2019 to work as a consultant, the letter said.Monday marked the first day of the 2019-2020 academic year. Classes at the Southern California school start Saturday. 1741
4.0 magnitude earthquake was centered just NW of Eastlake#Cleveland #Weather #WEWS pic.twitter.com/SmdfDPw5L4— Bryan Shaw (@WxShaw) June 10, 2019 157

The clock strikes midnight, and it's time to lose the extra 20 pounds. Well, not so fast. "If you're wanting to lose weight, and there is actually a reason behind it, I think it's going to give you more power,” says registered dietician Jessica Crandall Snyder. Maybe the reason is to play with your kids or grandkids, run a marathon or lower your cholesterol. Whatever it might be, Snyder says to start slow and spend the month of January testing the weight loss water. "It's kind of like a relationship or marriage,” she says. “You don't just jump into marriage, right? You go through the dating process to see if it's the right fit." Next, tell a friend about your weight loss plan. It can help hold you accountable. Then, begin working on replacing your old habits with new ones. For example, you can start with getting rid of the junk food in your house and replacing it with healthy food. Now, create a plan."I always say there should be three levels of plans,” Snyder says. If you're ever tempted to try a fad diet, Snyder says that’s a recipe for disaster. "I’ve seen so many people fail and get off track,” she says. “Then, it’s not a resolution or healthy habits, and it's not going to be successful." Remember, it's not always about the number on the scale. "The pounds themselves don't actually reflect the success along the way,” Snyder says. “It’s more of the energy and habits you have along the way." So before you ring in 2019, find the meaning behind your resolution. "You have to have a bigger meaning, a bigger purpose as to why you're doing that to really achieve success," Snyder stresses. 1630
A 19-year-old man was sentenced to three months in federal prison for breaking into a California zoo and stealing an endangered Lemur.Aquinas Kasbar of Newport Beach, California, was sentenced Monday after pleading guilty to a misdemeanor count of unlawfully taking an endangered species, 301
A cassowary, a giant bird with long claws on each foot, killed its owner after he fell in the backyard of his Gainesville, Florida, home, officials told CNN.The bird's owner, Marvin Hajos -- who is 75, 214
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