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Message from Dr. Amie: Working on your self esteem is crucial. Studies show that low self esteem can lead to poor relationships, addiction issues and more. This is something that you have the ability to change and take action with. When we learn to love ourselves, we strive for a better life—a happier relationship, a more fulfilling career or recovery from addiction. But changing the deep-rooted feelings we have about ourselves isn't easy. Seeking a therapist to learn skills to combat negative thoughts is helpful. The skill is to challenge and adjust these negative thoughts into more positive ones. Learning to value and care for your mind and body through a healthy lifestyle is important. Healthy eating, exercise and meditation can be the first steps in reclaiming physical and emotional confidence. Fully engaging with those we love is important. Feeling loved and supported (and being able to offer love and support in return) is a wonderful way to start increasing self-esteem. If you don't have any immediate friends or family then consider joining a support group or even volunteering. Helping others and focusing on them has proven to increase positive thoughts and improve mental health. #mentalhealth #confidence #selfesteem #therapy #therapist #dramie #dramieharwick #amieharwick #positivethoughts #coping #anxiety #depression 1361

Cheese Importers is a business that will directly feel the impacts of the cheese tariffs recently imposed on the European Union. “We started in 1976 out of our family home with six packs of cheeses from Wisconsin,” Cheese Importers Co-Owner Clara White said. From olives and pastries to European home goods, its main attraction is in the name. Cheese Importers offers a selection of 350 imported cheeses – most of them are from Europe. “Countries like Italy, Portugal, Spain, France,” said Sascha Stanger, the Vice President of Sales, Marketing and Purchasing at Cheese Importers. It’s a popular spot for cheese lovers. However, prices are about to go up as cheeses of all types and flavors because the European Union has just been hit with an import tariff. "Really, it is impacting people negatively,” White said. White and Stanger say certain cheese prices are subject to a potential 25% increase. “[Cheeses like] Parmesan-Reggiano from Italy, Grana Padano from Italy, Buffalo Mozzarella from Italy,” Stanger said. “One of the items that will definitely be subject to change is Manchego from Spain.” The team says they haven’t felt a huge impact yet, but they’re anticipating a potential hit to their bottom-line. Therefore, they’re looking for alternative solutions to save money. “We buy directly from our sources in importing, but in the meantime – just to figure out how to put ourselves in a position of strength as what everyone is doing – we’d reach out to all of our importer partners across the united states and see what they would sell to us at the better price point,” White said. Truth is, European cheese is what the business is known for. Inevitably, customers will have to pay more. “You either have to pass it on, or you have to absorb it. And there’s not much room to absorb it. In fact, there’s no room to absorb it,” White said. Distinguished economics professor Dr. Kishore Kulkarni with MSU Denver says there are multiple reasons the current administration could be imposing tariffs on goods from Europe. It's a way for the U.S. to generate more tax revenue. Tariffs are also a way to punish foreign exporters if the government believes a certain country is not playing on a level field. In the context of cheese, Dr. Kulkarni says it's likely the federal government is hoping the tariffs will help U.S. cheese producers earn more money. “As we raise the taxes on the European imports, then the domestic cheese producers like it, because the price of imported cheese goes up, and then the domestic cheese producers can obviously raise their prices a little bit, and then their competition is stopped by this tax,” Dr. Kulkarni said. However, in his opinion, tariffs are never beneficial for the economy as a whole. “40 years of economics training has been telling me that the penalty that consumers pay, is much higher than the benefits that domestic producers get,” Dr. Kulkarni said. When one country imposes a tariff, the other country is likely to retaliate. “Then it just becomes a trade war, and this is a war where nobody wins,” Dr. Kulkarni said. It's a war where the consumer is punished too. “The fact is that the cost of a tariff gets passed along to consumers,” Cheese Importers customer Steve Pittman said. Ultimately, Cheese Importers hopes the tariffs will be lifted. However, in the coming months, they plan to continue in good spirits providing their customers with the specialty cheeses they’ve grown to love.“We do the very best we can with a lot of integrity and a lot of heart and soul and tighten our belts where we can and just try to be a good contributor in the world,” White said.   3652

Video of a man shooting a flamethrower on top of an MTA bus has sparked an NYPD investigation, police said Tuesday.The incident happened on Nov. 8 around 5:30 p.m. in Brooklyn, according to the NYPD.The wild video shows a shirtless man jumping from the top of an ice cream truck onto an MTA bus that had just pulled up alongside it. The man then shoots the flamethrower, spraying flames into the sky and onto the ground before jumping onto the street, the video shows. Brooklyn is LIT #whatisnewyork pic.twitter.com/XNLNmaC01v— WhatIsNewYork (@whatisny) November 17, 2020 The video appears to have been part of the filming of a music video by a rapper called Dupree G.O.D, according to his Instagram account.Another video posted to Dupree G.O.D’s Instagram shows the same incident from above, possibly filmed by a drone.“We shut Franklin Avenue down. With amazing energy. We are in this together. We the illest. Video coming,” part of the caption said.Police were called to the scene but officers who arrived found no evidence of fire and could not find any witnesses, according to the NYPD.Police said they were made aware of the video after it was posted on social media Tuesday.A police spokesperson called the video shoot "impromptu and illegal," adding that the NYPD was not aware of any permits for the shoot. The NYPD is also investigating possible drone use in the video shoot.The MTA said 25 passengers were on the B26 bus when the man jumped onto the roof. No injuries were reported.The bus was discharged at the following stop and passengers were transferred to another bus, the MTA said.“We don’t even need to say how absurd, dangerous and just plain stupid this was. The reckless individual who torched over the top of an occupied bus put New Yorkers, including the bus operator, in life-threatening peril,” the MTA said in a statement Tuesday. “We are grateful the courageous actions of the operator in moving riders to safety minimized risk, and are cooperating fully with the NYPD investigation.” This article was written by Lauren Cook for WPIX. 2092

ABC is rebooting the TV show "The Wonder Years".The show will feature a Black family and it will take place during the 1960s in Montgomery, Alabama, Good Morning America reported.The show's original star Fred Savage will direct the pilot episode and be an executive producer, according to Dateline.Variety reports that Saladin K. Patterson will write the show, and Lee Daniels and Marc Velez will executive produce. Patterson will also be an executive producer.Neal Marlens, who was the co-creator of the original series, which ran from 1988 to 1993, will serve as a consultant, Variety added. Variety added. 632

Oklahoma Governor Kevin Stitt announced at a news conference on Wednesday that he has tested positive for COVID-19. Stitt said the illnesses started as feeling achy, but reported no other symptoms. He is working from home and will remain in quarantine until Interim Commissioner of Health Lance Frye says it is okay to return.Stitt and Frye also gave an update on COVID-19 in Oklahoma. They said data showed that Oklahoma's positive rate is less than the national average for positive cases.Data also showed that hospitals have supplies stockpiled and the hospitalization rate in the state is going down. Oklahoma coronavirus cases are rising. The highest single-day total was reported on July 15 with 1,075 cases. As of July 14, a total of 432 Oklahomans have passed from the virus. Health officials urged Oklahomans to practice safety precautions by wearing a mask in public places, washing hands and practice social distancing.KJRH first reported this story. 982