宜宾在做个双眼皮手术多少钱(宜宾玻尿酸隆鼻几天消肿) (今日更新中)

Snack bars are a common go-to snack when you need something to tide you over between meals, and there are so many to choose from. But how healthy are they? "Many are made from different products like oat, nut,” says registered dietitian Sara Scheler with Rose Medical Center. “Or some these days are made with egg whites for added protein." Scheler says you don't have to sacrifice taste for health, but you do have to be careful not to be tricked by the so-called “health bars.” "I tell all my patients to flip it over and look at the nutrition facts,” she says.Here are 3 things Scheler says to look for: A snack bar should be around 200 calories It should be high in fiber It should have about 9 grams of protein and no more than 10 grams of added sugar If you have no dietary restrictions, Scheler says be wary of bars that are sugar free, fat free or gluten-free. “A lot of times when they take the gluten out of the product, they have to put in salt and extra sugar to make it taste better,” the dietitian says. A Clif Bar, for example, has 23 grams of sugar in it. A Snickers bar has less sugar than that. Another popular bar is the Fiber One bar. It's not unhealthy, but some bars don't have enough protein or calories to hold you over to the next meal. Here are a few bars that did made the cut: The Caramel Almond & Sea Salt Bar from KIND is a great choice: 200 calories, 6 grams of protein, 5 grams of sugar and high in fiber. The Honey Almond Flax by Kashi is another good one: 150 calories, 4 grams of fiber, low sugar and 7 grams of protein. 1581

Researchers have discovered a hidden continent on Earth, but it's not Atlantis. They found it while reconstructing the evolution of Mediterranean region's complex geology, which rises with mountain ranges and dips with seas from Spain to Iran.The continent is called Greater Adria. It's the size of Greenland and it broke off from North Africa, only to be buried under Southern Europe about 140 million years ago.And chances are, you've been there without even knowing it."Forget Atlantis," said 508

Singer R. Kelly was released on a million bond on Monday after pleading not guilty to 10 cases of felony sexual abuse. Kelly was required to pay 10 percent of the million bond. Kelly's attorneys originally said that the singer did not have the funds for bail. Kelly turned himself into authorities on Friday, and spent the weekend in a Cook County, Illinois, jail. Also part of his bail agreement included Kelly turning over his passport. His next hearing is scheduled for March 22. 501

TAMPA, Fla. -- WWE is no longer having the highly-anticipated WrestleMania 36 in front of fans in Tampa.According to an announcement from WWE, WrestleMania 36 will take place "on the closed set at WWE's training facility in Orlando."The event is closed to the public but will be available on pay-per-view.The announcement comes as the Tampa Bay area, as well as the rest of the world, remain on edge from the coronavirus outbreak. The World Health Organization declared the virus' outbreak as a pandemic on March 11.Prior to the outbreak, officials expected WrestleMania 36 to bring in more than 70,000 fans at Raymond James Stadium.WWE did not say if the event will be rescheduled.This article was written by 722

TAMPA, Fla. -- Uber is offering a new feature here in the Tampa Bay area for those who want to ride with their pets, according to a report from TechCrunch.The rideshare company launched a pilot program called “Uber Pets.” Passengers who use the feature can bring any household pets with them on their trip.A surcharge between to is added to the ride. Drivers can opt in or out of the feature.This pilot program only applies for non-service animals. Riders with service animals will not be issued a surcharge.The new feature kicks off October 16 in Austin, Denver, Nashville, Minneapolis-St. Paul, Philadelphia, Phoenix and Tampa Bay, according to TechCrunch. 676

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