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SAN DIEGO (CNS) - The San Diego County Communications Office reminded residents Thursday that they have access to nearly 55,000 e-books and audiobooks for free via the county library system.County residents can download digital titles to their tablet or e-reader by downloading the Libby app and linking it with their library account.Residents can also use the library's Overdrive program to download digital titles and collections.E-books and audiobooks can be checked out for seven, 14 or 21 days. At the end of the check-out period, the title will return to the library's collection, eliminating late fees and the possibility of physical damage to the title.According to the county library, digital checkouts in 2018 have increased by roughly 50 percent to more than 1.5 million compared to 2017. The county library system is one of 30 in the world to surpass 1.5 million digital checkouts."The Library encourages reading in every way -- to develop skills, create opportunities and motivate a love of reading,'' said Migell Acosta, the county's library director. "To meet the community's steadily increasing interest in audiobooks and e-books, we have made significant investments into our digital collections, and we look forward to adding many new titles in 2019.''The library's digital collection also includes more than 150 magazines along with its collection of e-books, according to the county. Residents can access the library's magazine catalogue by downloading the RBdigital app.Libby and RBdigital are both available on the Google Play and iOS app stores. Residents can visit the library's website, sdcl.org, for more information about its digital collection and how to access it. 1702

(AP) — Track and field is having its #MeToo moment.Former teen running star Mary Cain's account this week of body-shaming and alleged psychological abuse at the recently disbanded Nike Oregon Project is prompting other top athletes to come forward.Amy Yoder Begley, a 10,000-meter runner, said Friday she was told she had the "biggest butt on the starting line." And Kara Goucher's husband said the Olympian endured "disgusting" comments from coaches.Nike says it's investigating, but the cascade of allegations that have followed Oregon Project director Alberto Salazar's four-year doping ban have some in the sport saying a day of reckoning was long overdue."It's depressing, but I'm also encouraged that this message is getting out," Dr. Kathryn Ackerman, medical director of the female athlete program at Boston Children's Hospital, said Saturday. "A lot of these athletes have been really shy to share their stories."Questions about Salazar's methods with his posse of top U.S. runners had swirled for years before the U.S. Anti-Doping Agency found him guilty last month of conducting experiments with supplements and testosterone that were bankrolled and supported by Nike.But Cain's plaintive story of harassment and abuse while she was part of Salazar's training group, which she joined as a 17-year-old phenomenon in 2013, has emboldened other former Nike Oregon Project athletes to share their stories.In a New York Times video essay, Cain, now 23, says: "I was emotionally and physically abused by a system designed by Alberto and endorsed by Nike."Cain said she was harangued to lose weight and publicly humiliated when she didn't hit targets, stopped having her period for three years, and lost so much bone density she broke five bones. She said it got to the point where she started cutting herself and having suicidal thoughts. She left the program in 2016.Salazar, who has denied any involvement in doping, issued a statement to The Oregonian newspaper on Friday saying: "I never encouraged her, or worse yet, shamed her, to maintain an unhealthy weight."Nike said in a statement these are "deeply troubling allegations which have not been raised by Mary or her parents before. Mary was seeking to rejoin the Oregon Project and Alberto's team as recently as April of this year and had not raised these concerns as part of that process."The sportswear giant added it will "take the allegations extremely seriously and will launch an immediate investigation to hear from former Oregon Project athletes."They're already talking.Four-time Olympian Shalane Flanagan, who retired from competitive running last month to become a coach with the Nike Bowerman Track Club, tweeted to Cain that "I had no idea it was this bad." Flanagan, the 2017 New York City Marathon champion, is a longtime Nike runner but was never part of the Oregon Project."I'm so sorry ... that I never reached out to you when I saw you struggling. I made excuses to myself as to why I should mind my own business. We let you down. I will never turn my head again," Flanagan tweeted.Yoder Begley, who now coaches the Atlanta Track Club, said she was kicked out of Salazar's group after placing sixth in the 10,000 meters at the 2011 national championships."I was told I was too fat and 'had the biggest butt on the starting line.' This brings those painful memories back," the 2008 Olympian said.Goucher, a former Oregon Project runner who helped provide evidence for USADA's case against Salazar, said on Twitter "the culture was unbearable."Her husband, Adam Goucher, who also ran for the group, tweeted that after she placed fifth in the 2011 Boston Marathon in a personal best of 2 hours, 24 minutes — one of the fastest times for an American woman that year, and six months after having a child — Salazar and a sports psychologist told her mother and sister she needed to lose her baby weight if she wanted to be fast again.Adam Goucher said his own weight was an issue while he trained under Salazar."Maybe now some of you can see why I had so much anger when we left," he wrote.Ackerman, the Boston sports medicine specialist, is calling on Nike to fund research into healthy and medically sound training in the same way the NFL has started pouring money into concussion studies."There are so many great opportunities for Nike to be a leader in this," she said. 4357

(AP) -- McDonald's is suing Steve Easterbrook, the CEO it ousted last year over an inappropriate relationship with an employee, alleging he covered up relationships with other employees and destroyed evidence.Easterbrook told the company that there were no other similar instances.McDonald's says in a lawsuit that it has since become aware of sexual relationships between Easterbrook and three other employees prior to his termination.The company also says Easterbrook approved a special stock grant for one of those employees worth hundreds of thousands of dollars.An Associated Press message seeing comment was left with Easterbrook's attorney. 655

WUHAN, China – The U.S. Centers for Disease Control (CDC) issued a level 3 travel warning Thursday for people visiting Wuhan, China.Under the warning, 163

WUHAN, China – The U.S. Centers for Disease Control (CDC) issued a level 3 travel warning Thursday for people visiting Wuhan, China.Under the warning, 163