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Do you want to hit the road for a weekend trip or summer vacation? As states begin opening up, many are planning an escape. But there are some things you should you know before you make the trek.Vacations were canceled, trips delayed, destinations rescheduled amid the spread of the coronavirus pandemic. As America starts to think about traveling again, AAA wants to help you plan ahead.AAA spokeswoman Jeanette Casselano said, “We always do our research before we hit the road but now people are asking lots of questions about what’s open, what can I do, what activities are free to me when I go to a certain place.”Now, there's a new tool to help you while on the go. Trip Tik is an interactive road map, and it gives you everything you need to know before you leave home."Dining solutions or dining restrictions in place, face covers if they’re required, national lands or parks are open,” Casselano said.Trip Tik provides updated information for all 50 states. In certain areas of New Mexico, for instance, only tribal members are allowed. In South Dakota, you'll have to fill out a health questionnaire. Upon entering Florida, you'll have to fill out a traveler form. All things you need to know."That’s important information to take into account when you’re traveling,” Casselano said. “COVID has hit every part of the country and you need to understand what’s happening in that locality that you’re traveling to make the best decision.”The map points out hot spots, and number of cases by state and county. So you can make an informed decision about where you're going and where you'll be staying. The interactive map has gotten a lot of web traffic as people start feeling comfortable leaving home.And as you start planning - there's some things you should think about and discuss with your family:-Know where the rest stops are, whether they're open, and whether you'll be comfortable stopping.-Figure out whether restaurants are open, and pack extra food in case of closures.-You'll want an emergency roadside kit.-You'll need a mask, gloves, disinfectant, cleaning supplies for yourself, your family and your car.AAA also recommends making sure your car is in good shape. They've been fielding a lot of dead battery calls from cars that haven't moved during lockdown.“We had a lot of people who weren’t traveling, everyone working from home,” Casselano said. “You have to take care of your cars when that happens so we provided a lot of information and tips to keep your car and battery healthy.”Check on your car, and check your own health before you leave your hometown. 2592

During the initial onset of the coronavirus pandemic, pediatric hospital visits dropped 42%, but in the months following, mental health visits by school-aged children jumped, according to new CDC data.According to data released by the CDC, the proportion of mental health–related visits for children aged 5–11 and 12–17 years increased approximately 24%. and 31%, respectively since March.“These findings provide initial insight into children’s mental health in the context of the COVID-19 pandemic and highlight the importance of continued monitoring of children’s mental health throughout the pandemic, ensuring access to care during public health crises, and improving healthy coping strategies and resiliency among children and families,” the CDC said.The CDC said that many children receive mental health services through schools and community services. Many of these services were forced to close during the height of the pandemic.“The increase in the proportion of ED visits for children’s mental health concerns might reflect increased pandemic-related stress and unintended consequences of mitigation measures, which reduced or modified access to children’s mental health services, and could result in increased reliance on ED services for both routine and crisis treatment,” the CDC said. 1306

EL CAJON, Calif. (KGTV) - When their friend was diagnosed with cancer, two El Cajon fifth-graders never imagined it would make her feel unwelcome at school. "She was coming back to school for half days because she was feeling a little bit better, and we heard that she was being bullied," said Wriley Lee, referring to her friend Trianne Nguyentu.Lee and another student, Matthew Stevens, decided they needed to do something to support Nguyentu. "Most people here don't really care what your appearance is, and after I heard about that, I said that's not right," said Lee.RELATED: San Diego grandmother grateful for man's random act of kindnessSo the Vista Grande Elementary students decided to shave their heads in solidarity. "Honestly, at first, I didn't believe them. I thought they were trying to get a rise out of me because it was so unexpected," said Principal Tita Cordero-Bautista. But the students were serious, so Cordero-Bautista teamed up with a school counselor to guide the students through the process.To teach more students a lesson in empathy and compassion, the counselor helped Lee and Stevens give an announcement to their classmates explaining their choice. "Appearance doesn't really matter; it just matters what's on the inside," said Lee. RELATED: Neighborhood 'angel' goes above and beyond to help othersPrincipal Cordero-Bautista says Nguyentu stopped by campus on Monday, confident and happy thanks to the actions of her peers.So far, a total of five kids have shaved their heads to support her. Nguyentu hopes to return to school next month. 1580

EAST VINCENT TOWNSHIP, Pa. (AP) — Authorities say an armed man who held off SWAT members for 10 hours surrendered after one of them sang him a Christmas carol.Nathaniel Lewis, of Chester County, Pennsylvania, was taken into custody in East Vincent Township early on Dec. 26.The Reading Eagle reports the 34-year-old Lewis allegedly fired at police officers who had responded when a concerned relative reported him acting erratically Christmas night.The shots hit a police vehicle, a house and another vehicle. Police returned fire.Eventually a negotiator got Lewis to agree to surrender after singing "White Christmas" to him.Lewis was charged with multiple counts of attempted homicide, aggravated assault and other offenses. He was being held in Chester County Prison without bail. 791

During a quarterly call with shareholders Wednesday, Papa John's CEO John Schnatter cited national anthem protests in the NFL as one of the reasons for the company's falling stock price.According to ESPN, Schnatter also took veiled shots at NFL commissioner Roger Goodell for not putting a stop to the anthem protests."Leadership starts at the top and this is an example of poor leadership," Schnatter said. ESPN also reports that Schnatter felt the issue should have been "nipped in the bud" when the protests first began. Papa John's stock price has fallen 5 percent since August. Business Insider reports that in-game pizza sales have dropped this season, especially since President Trump encouraged Americans to boycott the NFL in September.Papa John's advertises heavily during NFL games, and is the official pizza of the NFL. ESPN also reports that the company has pulled much of its NFL TV advertisements, and that the NFL has responded by offering additional future spots.Alex Hider is a writer for the E.W. Scripps National Desk. Follow him on Twitter @alexhider. 1098

来源：资阳报