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Months of isolation and social distancing have taken their toll on Americans. But for the 30 million struggling with eating disorders, that stress can make them especially vulnerable.Mental health experts say as social distancing enters its fourth month, they’ve seen a dramatic spike in people seeking assistance. The good news, they say, is that there is help.Growing up in a conservative south Texas family, Eric Dorsa says not fitting a stereotypical masculine identity drove him into a dangerous relationship with food.“I developed an eating disorder as a way to cope with emotions and thoughts and feelings about myself that I couldn't express as a child,” said Dorsa.After 13 years of recovery, it’s still a battle.“It was the hardest thing I've ever done,” said Dorsa. “It is like a giant car crash going off in the middle of your life and you have no choice but to deal with it.”Dr. Ellen Astrachan-Fletcher is the clinical director of the Eating Recovery Center in Chicago. The international center treats eating disorders like anorexia, bulimia and binge-eating.“Does this pandemic and the isolation contribute to worsening difficulties with eating disorders? Absolutely 100%,” said Astrachan-Fletcher.She says for millions suffering from eating disorders, the months-long lockdowns and isolation from support systems is amplifying the problem.With grocery stores not stocking certain products, experts say that could be a trigger for people who need that normal routine and those specific food brands to help keep them on their recovery track.“The reality is we have to be flexible in this time because due to the pandemic things are not what we expect,” said Astrachan-Fletcher.People turning to food for comfort and social media messaging about weight gain are not helping.“When someone starts engaging with an eating disorder, they tend to isolate and that feeds the eating disorder,” said Astrachan-Fletcher. “So, the isolation and pushing loved ones away is one way the eating disorder grows.”The National Eating Disorders Association says it has seen a 74% increase in calls to their help line during the pandemic as compared to the same time last year.“Even though sometimes it feels like we're alone, you don't have to be and there are lots of people here to be there with you,” said Astrachan-Fletcher.Astrachan-Fletcher says it’s important to seek professional help, take a friend or family member with you when you go to the grocery store, and set up virtual online dates for meal-times or snack breaks.Dorsa says it’s important to find your helpers.“You're not alone and you're enough just as you are,” he said. “You don't have to show up any other way other than with what you have. And let people help you find the next steps for you.” 2769

NATIONAL CITY, Calif. (KGTV)-- National City is asking the public for input on the "Small Cells" roll-out plan in preparation of 5G speeds. While some are excited about lighting-fast internet, others are concerned about their health.Everyone is connected, everywhere, thanks to wireless technology. Traditionally, large cell towers placed around the city would have enough capacity and power to accommodate cellphone users. With the increased popularity of smartphones and social media, the FCC says 4G is not enough to demands. It is now the 5G age. The federal government is now requiring larger connectivity, with smaller infrastructure called "Small Cells.""We're looking to see community wants," Deputy City Attorney for National City Robby Contreras said. National City is asking for community input on how they should proceed with their "Small Cells" roll-out. "Small Cells" are little, low-powered wireless base stations, installed onto already existing traffic lights. They provide 5G speeds without new huge towers.The City of San Diego already began its installation of "Small Cells." Many of them can be seen along First Street downtown. At this point, National City has only a handful of Small Cells that were installed after a pre-existing agreement from a decade ago. Now they are considering placing many more around the city."We're trying to get a Master License Agreement," Contreras said. "And this agreement would lay out the terms and conditions that carriers like Verizon or AT&T would have to follow in locating small cells in our city."While many are thrilled about a future with faster connectivity, Susan Brinchman is fighting against the Small Cells roll out."I have a medical condition caused by radiation poisoning," Brinchman said. She is the Director of the Center for Electrosmog Prevention, a nonprofit organization out of La Mesa.10News communicated with Brinchman through a secure, wired internet connection via Skype. She does not own a cell phone because of her electro-sensitivity. Brinchman believes Small Cells for 5G is not safe, not just for sensitive individuals, but for everyone."It would bring us into close proximity to strong microwave radiation which is harmful to health," Brinchman said. She is asking National City residents to join her cause."A moratorium should be placed on it, and learn about it, and fight back and say no," Brinchman said. National City is ready to listen, whatever the input may be."We have to weigh that concern against the law. And our outside counsel will tell interested folks more about the FCC ruling, and what that means and what the city can say yes or no to." 2655

MIRAMAR, Calif. (KGTV) - The F-35C landed in Miramar Tuesday, the first of it's kind for the Department of Defense, according to officials at Marine Corps Air Station Miramar.UPDATE: Officials later clarified the F-35C arriving at Miramar was the first for the Marine Corps.There are three versions of the F-35 Lightning II. The F-35C is the "carrier version", the largest of it's kind and able to land on an aircraft carrier's runway.The fighter jet is the most advanced in the military, "everything you look at is displayed in the helmet, I mean it's like in the movies," Squadron Commander Lt. Col. Cedar Hinton, USMC said.Hinton is the newest commander of the Black Knight Squadron at MCAS Miramar, who will inherit the incoming F-35Cs."This is an exciting time in the Black Knight history. This squadron was stood up in WWII like a lot of squadrons, this particular squadron's able to break a lot of milestones." He mentioned milestones that started in the 1950's with the F-9F Panther. That was the "Navy’s first successful carrier-based jet fighter" and landed with the Black Knights at Miramar. Then in the 1960's the squadron was the first in the Marine Corps to fly the F-4B Phantom.In the 1980's they were the first to fly the F/A-18.The F-35 got it's first test in combat in 2018, deploying to Afghanistan, and then in Iraq a year later."They've had some pretty good success with it, I mean it does what we paid for it to do," Lt. Col. Hinton said.It's record isn't pristine. The jet faced scrutiny when it suffered mechanical failures during development. In 2018, an F-35 crashed in South Carolina."I mean single engine airplane, but this engine is by far probably the most advance engine ever built... That engine is more reliable than two engines on an F-18 I'd say," Lt. Col. Hinton said.Miramar has been waiting for this moment since they retired the F/A-18 Hornet last June.Miramar will get another F-35C next week, and a third in March. The plan states the air station will get 75 jets over the next 10 years."We've got to start working the systems, we have to start integrating it with our software," Hinton said there's a lot of work to do to get the squadron up and running. He said they are working with a Naval squadron based in Lemoore. 2269

MILWAUKEE -- A suspicious package investigation in downtown Milwaukee took an unexpected turn Monday when a bystander suddenly walked up to the item in question and began rummaging through it, prompting investigators to tackle him. The backpack was reported shortly before 7 a.m., prompting a response by Milwaukee Police and the bomb squad.Video shows the man crossing the police tape, walking up to the backpack and dumping out the contents. It’s not clear if the man had any connection to the investigation. Police have not released any other information at this time. 614

NASHVILLE, Tennessee — Opry Mills mall in Nashville announced plans to reopen Friday, one day after a shooting claimed the life of a 22-year-old man. The mall will reopen at 10 a.m. local time – fewer than 24 hours after a murder investigation began inside the building. There will be an enhanced Metro Nashville Police presence to ensure that shoppers and staff feel safe. The shooting happened just before 2:30 p.m. local time Thursday inside a hallway near the Auntie Anne's pretzel shop, just across from Old Navy. The victim, Demarco Churchwell, was taken to TriStar Skyline Medical Center, where he later died. Police said the gunman is 22-year-old Justin Golson. He's been charged with homicide. As soon as shots were fired, shoppers scattered, terrified after hearing those gunshots.  "I thought I was going to die, I thought I was never going to see my husband or daughter again,” one woman said. Churchwell and the alleged shooter apparently knew each other. Police said the shooting was the result of an ongoing fight between them.  1111