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After a difficult, monthlong journey from Central America to the US-Mexico border, dozens of asylum-seeking migrants are vowing to remain outside an immigration processing center until "every last one" is admitted into the country, an organizer with the caravan said late Sunday.Earlier, the migrants marched from Friendship Park in Tijuana, Mexico to the San Ysidro port of entry. They stood on the Mexican side; on the other side lay San Diego, California. It was the final leg for some in the caravan of hundreds of migrants, which had reached Tijuana on Tuesday.Alex Mensing, an organizer with Pueblo Sin Fronteras, which assembled the caravan, said 50 migrants were admitted to the immigration processing center on the Mexico side. However, that is incorrect. The migrants congregated on a bridge leading to the US border while waiting to be processed by American officials.Before the group arrived, US Customs and Border Protection officials said the port had already reached full capacity, and migrants trying to get into the United States may need to wait in Mexico as officials process those already in the facility.Some migrants said they had walked the last leg of the journey filled with anxiety. Others scarfed down food before they filed into the center, afraid there would be no food once they turned themselves in to border officials.One woman in a wheelchair said she was leaving a part of herself in Mexico. She didn't know where she was going, just that she was going to the United States, she said.In anticipation of the final march of a trip that has riled President Donald Trump, supporters lined both sides of the border on Sunday.The migrants say they want a better life for themselves and their children, safe from violence and poverty in their home countries. The caravan is both a humanitarian and an activist mission, as organizers created the event to draw greater attention to the migrants' plight.One such migrant is Gabriela Hernandez, a pregnant mother of two who fled Honduras and crossed Guatemala into Mexico to join the group heading north. She and her two sons left behind their friends and family and battled hunger and exhaustion along the monthlong journey."There are people who think I just woke up and said, 'Oh, I want to just go to the United States.' It's not that easy," she said.Isabel Rodriguez, 52, traveled with her two grandchildren, Anderson, 7, and Cristofer, 11, from El Salvador with the caravan over several weeks. She said she was grateful to be in Tijuana but was worried about what's ahead."I hear they are separating people who are not parents of children," she said, "but I am ready to get to the border."  2681

After an evening of cocktails in San Diego, a woman got into the back of an Uber for a ride home. She was so intoxicated she had to ask the driver to stop so she could vomit. She says she then passed out in the backseat.When she regained consciousness, the Uber driver was on top of her, raping her, a block from her home, according to the police report and two sources familiar with the investigation.She was able to escape and dial 911.Police later arrested the Uber driver, John David Sanchez, 54. When they searched his computer, they found videos of Sanchez raping women and abusing young teenagers, dating back at least five years. 645

After a bad night’s sleep, most people reach for a large mug of black coffee. Researchers say that’s probably not a good idea.Researchers at the University of Bath in the United Kingdom looked at the impact of having a bad night’s sleep and morning coffee. They found a cup of coffee on an empty stomach could impair control of blood sugar levels.Some good news, the scientists, writing in the British Journal of Nutrition, say that one night of poor sleep has a limited impact on a person’s metabolism when compared to a normal night sleep.However, drinking coffee first thing can have a negative effect on glucose metabolism by around 50 percent, researchers found.“We know that nearly half of us will wake in the morning and, before doing anything else, drink coffee – intuitively the more tired we feel, the stronger the coffee,” said Professor James Betts, Co-Director of the Centre for Nutrition, Exercise and Metabolism at the University of Bath who oversaw the work.Study participants underwent tests where they had either normal or disrupted nights sleep, followed by coffee or a glucose drink representing the calories in an average carbohydrate breakfast about an hour after they woke up.Then their glucose and insulin levels were taken.“Put simply, our blood sugar control is impaired when the first thing our bodies come into contact with is coffee especially after a night of disrupted sleep. We might improve this by eating first and then drinking coffee later if we feel we still need it. Knowing this can have important health benefits for us all,” Betts said.Keeping blood sugar levels within a healthy range can reduce the risk of diabetes, heart disease and other diseases. 1701

After years of struggling, one Kansas mother finally has peace of mind. She can now walk through the park with her daughters free of fear. However, living without fear doesn’t mean living without worry.“It feels unsafe to be who you are sometimes,” said J, a mother of two living in Lawrence, Kansas. The mother wishes to be called J in order to protect her identity, because even in a community where legally she should be safe, J is still concerned.“We know what it's like to be living in fear…to have that uncertainty,” said J, referring to her years growing up undocumented in the United States. Now, even though she is a citizen, she worries the current administration will find ways to strip her of her rights.Growing up undocumented taught J about a different side of the American dream. It meant asking neighbors to use their name for utilities and not accessing community resources.“Calling the police on someone…definitely we stopped ourselves because we don't want those questions,” said J.She saw the same fear in her own daughter’s eyes as her family worked for over four years for her husband to become documented.“Our daughter has asked what would happen to her dad if he was pulled over. Would he be taken away? It’s just a constant fear of are your parents going to come home that day?”Now that her family is documented, J wants to use her voice to help others in her community stop feeling that same worry. It’s a feeling she’s still confronting herself, especially after Immigration and Customs Enforcement raids last year ended in the wrong man getting arrested and federally detained in her own community, a typically quiet college town.“You can't even walk without looking the way that we look and someone saying, ‘I bet that person is undocumented, and they're probably a criminal, so let's get them,’” said J.So, she joined a group called Sanctuary Alliance, a grass-roots movement fighting to designate the city of Lawrence as a sanctuary city.It took a year of meetings and discussions, but just weeks ago, the city commission voted.The sanctuary ordinance was approved.So, what does it mean to be a sanctuary city? The Lawrence, Kansas ordinance says: no city department can ask about immigration status, including the police and the court system; Anytime an ID is required, a resident can present identification valid in their home country; all city services, including transit, parks and utilities are available to all residents, regardless of immigration status; and if anyone asks about their status, there are ways people can safely report violations to the city.“It’s a big step toward creating safety for the community,” said J. “People think that becoming a sanctuary city will bring criminals in because obviously undocumented people are criminals. They're not. Statistically, a sanctuary city will become safer because the citizens who are undocumented will now not be afraid to call the police."Safety in this community is just the start of the conversation. Sanctuary Alliance is now pushing for a county-wide sanctuary to help more families live life outside the shadows.But while that fight continues, J takes comfort in hey city’s ordinance bringing a new era of unity this community has never seen before.“There's still some work that needs to be done, but it will make it better,” said J. 3340

ALPINE, Calif. (CNS) - San Diego County officials opened an erosion control center in Alpine Thursday to help businesses and homeowners prevent debris flows in the areas burned by the Valley Fire.The center at 2914 Tavern Road will offer free sandbags, fiber rolls and other items to help residents stabilize properties before rains arrive and potentially trigger mudslides and debris flows, county officials said.Starting Thursday, the center will be open to business and property owners from 8 a.m. to 4 p.m. daily Monday through Saturday, and from 9 a.m. to 2 p.m. on Sundays. Appointments are not required this weekend, but will be required starting on Monday.Residents and business owners can schedule an appointment to pick up erosion control materials by calling the county's stormwater hotline at 888-846-0800.Staff will be available to advise on how to protect properties, homes, garages, sheds and other structures. Staff can also visually inspect properties and offer information on best practices to protect structures.As of Wednesday morning, the Valley Fire remained at 17,665 acres and was 90% contained, according to a Cleveland National Forest incident page.The conflagration, which broke out early on the afternoon of Sept. 5 off Spirit Trail and Carveacre Road in Japatul Valley, ultimately destroyed 30 residences and 31 outbuildings, damaged 11 other structures and left three firefighters injured, according to Cal Fire.Jamul resident Jim Grigsby told ABC 10News, “The fire burned down three of my neighbors' houses. And I’m looking out through my window now and it’s kind of sad ... We’ve been through three fires out here, and this is the first time it got this close so we had to get all of this stuff out.”On Thursday, Grigsby went to the erosion center to pick up “fiber coils or swaddle to divert water and use them to fil up the sandbags and build a retaining wall to the gullies on the property." 1934